What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 9am - 5:30pm

Janine Higbie

Integrative and Functional Nutrition

08/20/2024

Made these healthy chicken tenders last night and they continue to be a family favorite, even down to baby Ava.

I swap traditional breading and deep frying for cauliflower “bread crumbs” and a quick 10-12 minutes in the air fryer. 💥 Recipe in bio.

04/03/2024

Recharged but nowhere near relaxed 🤪

01/21/2024

Morning breakfast with a side of chaos and cuteness. Not the easiest to go out as a family of 5 but getting it in before Ava enters the food throwing stage.

01/08/2024

2023 holiday highlights

11/14/2023

November beach days 💛

11/02/2023

Nov 2 is World Fertility Day. Looking to boost your fertility? Here are some of the best foods to eat for optimal egg and s***m health.

10/18/2023

For as much time as I’ve spent reading the horrible events in the news, I also find myself scrolling through old pictures of the kids more than ever. Cherishing happy memories and trying to be fully present to make new ones.

I shared this on my story yesterday and it sparked a lot of dialogue in DMs so sharing again here… Things that help me when I’m overwhelmed:

Permission to slow down or say “no”

Quality time with friends and family - a phone call or FaceTime when we can’t be together

Go outside in nature

Honor the devastation and unimaginable loss, and realize it’s ok great to embrace the moments of joy and levity.

Practice gratitude

Take action - donate, volunteer, use your voice

09/25/2023

Salad starting to look like fall and not mad about it!

08/08/2023

Back home = back to basics
Greens ✅
Colorful veg ✅
Protein ✅
Fermented food ✅
Anti-inflammatory fat ✅

07/12/2023

A reminder they’re always watching! I found them playing “trainer” where they took turns teaching each other “exercise moves.”

Children of physically active parents are 5.8x more likely to be active themselves.

Modeling healthy behavior is so important, whether it’s what you eat, how you move your body, or how you treat yourself and others.

Thanks to for sharing this study.

07/11/2023

Smoothie popsicles are a favorite in our home, no recipe required. Make them fresh or pour leftover smoothies into popsicle molds for a healthy summer treat.

It’s a fun way to get your littles in the kitchen and increase exposure to a variety of foods.

Avoid plastic molds as extreme temperatures (think microwaves and freezers) increase chemicals leeching into your food. There are so many cute stainless steel or silicon options instead.

06/28/2023

Watching the boys become the sweetest big brothers has been my favorite unexpected joy of bringing Ava home

Address

New York, NY

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	9am - 5:30pm

Telephone

+16463410153

Website

https://jhwellness.co/contactus

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Magnus Wellness
16 E 40th Street, Fl 4

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