ABS Fitness NYC

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ABS Fitness NYC ABS Fitness NYC focuses on movement in all planes like an athlete. Strength, speed, flexibility and nutrition is essential for sports/life performance.

Final workout of the week. Let's go hard!
20/08/2021

Final workout of the week. Let's go hard!


Modified sled push/pull...use whatever you have to use to reach your goals!
19/08/2021

Modified sled push/pull...use whatever you have to use to reach your goals!

18/08/2021

Being the even man in...I have to run suicides...excuse me...line/cone drills this morning. Get well (Excuse my camera man...he putting in work)

Dream. Hope. Wish...but you gotta wake up and Do!
11/08/2021

Dream. Hope. Wish...but you gotta wake up and Do!

MWF 7am group session!
23/06/2021

MWF 7am group session!

Tools of the trade!
22/06/2021

Tools of the trade!

28/03/2017

45lb weighted vest minus 25lbs. did the entire workout with it on. She insisted. @ Soma Williamsburg

28/03/2017

The last round of 3, and is feeling this metabolic push/pull superset.
@ Soma Williamsburg

Awesome workshop by led by instructor .
20/02/2017

Awesome workshop by led by instructor .

15/10/2016

Sprint finisher 3x. Run Forrest! Go Forrest, run Forrest!

Small group training in effect this morning. We played the shade today due to this damn heat. 3 wind Sprints to finish...
10/09/2016

Small group training in effect this morning. We played the shade today due to this damn heat. 3 wind Sprints to finish.

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N 7 St, Brooklyn, NY 11211

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