Dan Cardellichio DC, MS

01/08/2026

The new food pyramid looks surprisingly familiar… and that’s a good thing.

As a functional medicine physician, this is the way I’ve been guiding patients for years:
✔️ Real, whole foods
✔️ Plants as the foundation
✔️ Healthy fats and clean proteins
✔️ Far less sugar and ultra-processed foods

Why? Because this approach supports stable blood sugar, heart health, gut health, weight management, and reduced inflammation—not just short-term results, but long-term health.

This isn’t a trend.
It’s science finally aligning with common sense.

If you’re ready to fuel your body the way it was designed to work, we’re here to help.

01/07/2026

What if managing diabetes wasn’t just about prescriptions—but about fixing the root cause?

At Suburban Wellness Group, functional medicine focuses on personalized nutrition, lifestyle changes, and whole-body healing to support healthy blood sugar—naturally and sustainably.

Let’s work together to make diabetes anything of the past.
📞 Call today and take the first step.

01/07/2026

Diabetes doesn’t happen overnight — and it doesn’t have to be managed with a one-size-fits-all approach.

✨ Functional medicine looks at the why behind blood sugar issues.
Instead of chasing numbers, we focus on:
✔️ Gut health
✔️ Inflammation
✔️ Hormones
✔️ Nutrition & lifestyle

The goal?
📉 Better blood sugar control
💪 More energy
❤️ Better long-term health

Small changes. Personalized care. Big results.

Ready to take control of your health?
📞 Call Suburban Wellness Group and let’s build a plan that works for you.

01/07/2026

Destination Health Podcast

Jenny Lynn

12X IFBB Pro Figure Champ
2X Figure Olympia Champ
3X ARNOLD Figure Champ



https://www.facebook.com/share/p/1DVA6acyFa/

Jenny Lynn12X IFBB Pro Figure Champ2X Figure Olympia Champ3X ARNOLD Figure ChampCompetitive by nature, Jenny Lynn grew up in the spotlight singing and dancin...

01/07/2026

Health isn’t all-or-nothing—it’s a spectrum. 🌈

Every choice you make moves you along the spectrum.

You don’t need perfection—you need progress.

One better meal.

One walk today.

One earlier bedtime.

Those small shifts add up to big changes in heart health, metabolism, energy, and longevity.

Ready to move your health in the right direction?

📞 Call Suburban Wellness Group and let’s build a lifestyle that works for you.

01/06/2026

Destination Health Podcast

Very Special Guest: Dr. Ian Smith

Emmy award-winning television show, THE DOCTORS

Longtime medical contributor to Emmy award-winning The Rachael Ray Show.



https://www.facebook.com/share/p/1DYc8jsPNn/

Very Special Guest: Dr. Ian Smith is currently the solo host of the nationally syndicated, Emmy award-winning television show, THE DOCTORS, and a longtime me...

01/05/2026

New Blog

Setting Your Health Goals and Losing Weight in 2026

Any questions please DM us!

01/05/2026

🎉 It’s 2026—let’s get that number on the scale moving in the RIGHT direction!

If what you tried before didn’t work, it’s time for a different approach.

At Suburban Wellness Group, we focus on root causes—not quick fixes—to help you lose weight, reduce inflammation, and feel better from the inside out.

This is your year to take control of your health and your confidence. 💪

📞 Call us today at 973-483-2277 to schedule your functional medicine appointment.

🚨 Don’t wait—appointments fill fast. Start 2026 strong and see real results!

01/05/2026

Retro Momentum Monday

Very Special Guest: Jen Garrett, Esq.

Internationally recognized leadership coach
Speaker
Author – Move the Ball & Dominate the Game
Army Lawyer
Former Fortune 100 corporate executive

How Do You Start Your Week ❗️❗️❗️⚡Start It with Momentum Monday! ⚡Brought to you by:👉Jen Garrett, ESQ👉Dan Cardellichio, DC,💥 Motivate. Educate. Inspire. ...

01/05/2026

🚨 It’s time to make your FIRST functional medicine appointment of 2026! 🚨

If you’re tired of quick fixes and want real answers, Suburban Wellness Group is here to help you uncover the root causes of your symptoms and finally move your health forward.

✨ 2026 is your reset year
✨ Personalized care—not one-size-fits-all
✨ A true partner in your health journey

📞 Call us TODAY at 973-483-2277 to schedule your appointment.

⏳ Appointments are limited—don’t wait to start feeling better.

01/02/2026

🧠❤️ Food Sensitivities May Be Impacting Your Heart—Right Now

Chronic inflammation from food sensitivities and gut dysfunction may quietly increase the risk for heart disease—often years before symptoms appear.

I was honored to be interviewed by The Epoch Times to discuss how functional medicine uncovers these hidden drivers of cardiovascular risk.

👉 If you’re not testing, you’re guessing

⏰ If you’ve been putting off getting answers, this is your sign.

Appointments are filling quickly as we start the year.

📞 Call Suburban Wellness Group TODAY: 973-483-2277

👉 Don’t wait for symptoms—address root causes now.

01/01/2026

🎉 2026 is here—and this is your moment to start the year strong with your health.

Have questions like:

🤔 Why am I exhausted all the time?
🤔 Why can’t I lose weight despite trying everything?
🤔 Why do symptoms keep coming back?

At Suburban Wellness Group, your questions lead to personalized answers and real solutions through functional medicine.

⏳ Don’t wait months into the year to take action.

👉 Schedule your functional medicine appointment with Suburban Wellness Group now and start 2026 strong.

Appointments fill quickly—your health can’t wait.