Colleen Norris Wellness

Colleen Norris Wellness Speaker, Network Spinal Chiropractor, & Catalyst for Quantum healing

Let me be the evidence that...🦋 Healing is real.🦋 Return is possible.🦋 No matter how far down your rock bottom is, there...
04/12/2025

Let me be the evidence that...

🦋 Healing is real.
🦋 Return is possible.
🦋 No matter how far down your rock bottom is, there’s ALWAYS a way to come back BETTER than ever!

When I was at rock bottom (around 3 yrs ago), I didn’t know how to live AND carry the pain anymore, so I stopped living.

I was carrying a mountain of grief from losing my dad at the age of 3, childhood sexual abuse, and so much more.

Yet — I came back to life.

Not because someone saved me. But because I decided to save myself.

Back then, I thought everyone would be better off without me. (not looking for pity, just keeping it real)

But, I still kept going. Thank God I did, because I would’ve missed the best chapter yet. My pain became purpose.

I have healed things that can bury people their whole lives.

Healing from the sexual abuse...the shame, self blame, self hate, and grief of the loss of my innocence has been the hardest thing I have ever done. It’s an on going, ever evolving process.

I have created a life for myself that a younger version of myself didn’t think I was capable of.

I have built a business around healing, and helping others.

It’s taken courage, support, and massively surrendering.

That’s how cycles end, and new stories begin.

If you are in a tough cycle right now, know that it can be what catapults you into the deepest healing, death, rebirth, and reclamation you’ve ever experienced!

Cheering you on!!! 💗. Photo credit

Very excited to be apart of the Holistic Farmer’s Market & Open House at  in Amesbury Saturday April 26th 12-3pm.I will ...
04/12/2025

Very excited to be apart of the Holistic Farmer’s Market & Open House at in Amesbury Saturday April 26th 12-3pm.

I will be offering Network Spinal (gentle touch, no crack) chiropractic treatments from 12-1 and 2-3pm (Link to register in my bio, space is limited)

I will also be offering a workshop from 1-1:45...

Nervous System Healing: Unwind, Restore, & Reconnect

We’ll explore...

⭐️ How the nervous system impacts overall well being
⭐️Body-based tools to access safety, healing, and connection
⭐️What keeps you stuck—and how to return to the body for wisdom and healing

$10

***only 15 spots open***

Link to register in my bio
Lots of other amazing vendors will be there too!

I am SUPER excited to announce that I’ve been nominated for Best Chiropractor in The Boston Business Women’s group.  (If...
03/26/2025

I am SUPER excited to announce that I’ve been nominated for Best Chiropractor in The Boston Business Women’s group. (If you haven’t checked them out, it’s an amazing fb group full of 50,000+ incredible women)

This was an unexpected surprise and I’m honored to be considered.

It’s been a WILD ride the last 3 years of my life. I’ve worked VERY hard personally and professionally to be the person I am today, and grow the business that I now have.

I am grateful every day that I get to do what I LOVE, and take all the lessons, learning, and healing to help others on their journey.

I would be incredibly grateful if you would vote for me.

One vote per person.

Voting starts TODAY and ends April 22. Winners announced April 24.

Link in bio to vote!

What an amazing workshop yesterday!  There was lots of heart healing with attendees leaving more calm, relaxed, and peac...
02/24/2025

What an amazing workshop yesterday! There was lots of heart healing with attendees leaving more calm, relaxed, and peaceful!

Thankful for the amazing souls that showed up yesterday and were willing to go out of their comfort and trust us for their healing.

I feel so grateful to share my fav healing tools and modalities with others, and to create amazing healing experiences with my soul sister, Melissa 💗

We are going to be leading another workshop coming up...

Soulful Sacral Healing: A Path to Nervous System Regulation
Sun March 30th
3-5pm
Wild Rose in Danvers

What to Expect:

🦋 Understanding the Sacral Chakra: Its role in emotions, creativity, and how it relates to your nervous system

🦋 Mirror Work, Affirmations, and Movement: Healing emotional blockages

🦋 Journaling, Self & Group Reflection: Integrating insights for continued healing

🦋 Creative Expression: For enhancing our manifestations

🦋 Group Healing: Network Spinal Technique & Reiki

Why Attend
⭐️ Reconnect with your body in a gentle, supportive way.

⭐️ Process emotions through guided journaling & self-reflection.

⭐️Express & release through creativity—enhancing your manifestation power

⭐️ Be in a safe, supportive space designed for empowerment & restoration.

You’ll gain:

🌸 Emotional Release & Healing – Learn techniques to let go of stored emotions, shame, or tension held in the sacral chakra.

🌸 Nervous System Regulation – Discover gentle practices to move from stress and overwhelm into a state of balance and calm.

🌸 Reconnection with Creativity – Awaken your inner joy, passion, and self-expression.

🌸 Mind-Body Awareness – Explore how movement, breathwork, and mirror work support emotional flow and healing.

🌸 A Safe & Supportive Space – Engage in guided practices designed to help you feel seen, heard, and nurtured.

✨ You are not alone. Your healing is valid. Your journey matters.

Link in bio to register

02/16/2025

Trouble setting boundaries and over giving?

You won’t want to miss this!

Join Melissa McLauglin and I for...

Sacred Heart Healing: A Path to Nervous System Regulation

Sun. Feb 23rd
3-5pm
$55
Roots to Wings Yoga, Newbury

🌟 Explore Heart Chakra Energy
Discover the heart chakra's role in emotional healing and connection.

Engage in practices to heal, open, and align your heart energy.

🌟 Regulate Your Nervous System
Understand the autonomic nervous system and its connection to emotional balance.

Learn calming techniques, including “Voo breath” and anger release practices.

🌟 Integrate Healing Tools
Experience loving-kindness meditation, somatic movements, and reiki.

Live demo Network Spinal Chiropractic and group healing

Take home practical tools to continue your healing journey.

Seating is limited! Register today!

Link in comments to register

Send a message to learn more

02/12/2025

Heart chakra healing and the nervous system!

Join Melissa McLaughlin Melissa and I for...

Sacred Heart Healing: A Path to Nervous System Regulation

Sun. Feb 23rd
3-5pm
$55
Roots to Wings, Newbury

🌟 Explore Heart Chakra Energy
Discover the heart chakra's role in emotional healing and connection.Engage in practices to heal, open, and align your heart energy.

🌟 Regulate Your Nervous System
Understand the autonomic nervous system and its connection to emotional balance. Learn calming techniques, including “Voo breath” and anger release practices.

🌟 Integrate Healing Tools
Experience loving-kindness meditation, somatic movements, and reiki.

Live demo of Network Spinal Chiropractic

Take home practical tools to continue your healing journey.

Link in comments to register

Send a message to learn more

02/10/2025

Are you stuck in cycles of people pleasing?

This is indication you could greatly benefit from healing your heart chakra!

Join and I for...

Sacred Heart Healing: A Path to Nervous System Regulation

Sun Feb 23rd 3-5pm
$55
Roots to Wings Newbury

This workshop is perfect for anyone who is looking to:

💖 Heal Emotionally – If you're feeling disconnected from your heart or experiencing emotional blockages, this workshop will help you release what no longer serves you and open up to deeper self-love and compassion.

🌿 Regulate Stress and Anxiety – If you struggle with anxiety, overwhelm, or nervous system imbalances, the calming practices and nervous system regulation techniques shared in this workshop will provide you with the tools to find peace and restore balance.

🧘‍♀️ Deepen Your Spiritual Practice – Whether you're new to energy work or experienced in chakra healing, this workshop will support you in deepening your connection to your heart chakra and integrating practices that promote healing on a soul level.

💫 Enhance Emotional Resilience – If you're ready to build greater emotional resilience, this workshop will help you cultivate a stronger foundation of inner peace and compassion, allowing you to navigate life's challenges with greater ease and clarity.

🌸 Anyone Seeking a Path to Inner Peace – Whether you’re looking to feel more grounded, regulate your emotions, or find more harmony in your life, this workshop offers practical tools for everyone seeking to live with more love, balance, and calm.

Link in comments to register

Send a message to learn more

02/04/2025

Sacred Heart Healing: A Path to Nervous System Regulation

Join us Sunday Feb 23rd 3-5pm
Roots to Wings
$55

Who is this Workshop For?

This workshop is perfect for anyone who is looking to:

💖 Heal Emotionally – If you're feeling disconnected from your heart or experiencing emotional blockages, this workshop will help you release what no longer serves you and open up to deeper self-love and compassion.

🌿 Regulate Stress and Anxiety – If you struggle with anxiety, overwhelm, or nervous system imbalances, the calming practices and nervous system regulation techniques shared in this workshop will provide you with the tools to find peace and restore balance.

🧘‍♀️ Deepen Your Spiritual Practice – Whether you're new to energy work or experienced in chakra healing, this workshop will support you in deepening your connection to your heart chakra and integrating practices that promote healing on a soul level.

💫 Enhance Emotional Resilience – If you're ready to build greater emotional resilience, this workshop will help you cultivate a stronger foundation of inner peace and compassion, allowing you to navigate life's challenges with greater ease and clarity.

🌸 Anyone Seeking a Path to Inner Peace – Whether you’re looking to feel more grounded, regulate your emotions, or find more harmony in your life, this workshop offers practical tools for everyone seeking to live with more love, balance, and calm.

If you’re ready to embrace healing, restore balance to your nervous system, and create more space for love in your life, then Sacred Heart Healing is for you.

Workshop Highlights
🌟 Explore Heart Chakra Energy
Discover the heart chakra's role in emotional healing and connection.
Engage in practices to heal, open, and align your heart energy.

🌟 Regulate Your Nervous System
Understand the autonomic nervous system and its connection to emotional balance.
Learn calming techniques, including “Voo breath” and anger release practices.

🌟 Integrate Healing Tools
Experience loving-kindness meditation, somatic movements, and reiki.

Take home practical tools to continue your healing journey.

Send a message to learn more

Address

Newbury, MA

Opening Hours

Monday 10am - 1pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Friday 10am - 3pm
Sunday 10am - 12pm

Telephone

+19786778461

Alerts

Be the first to know and let us send you an email when Colleen Norris Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Colleen Norris Wellness:

Share

Category