Christine Frisch - Enhance Your Nutrition

21/04/2024

Our spring Restart Program (group sugar detox/whole food challenge) starts Tuesday at noon @ Healthcare Complete, PC! Get yourself feeling fabulous for summer!

09/04/2024

New Restart classes starting 2 weeks from today, April 23rd at noon at Healthcare Complete. A great way to spend your lunch hour😀

25/08/2023

Come jumpstart you health and get back on track with healthy eating! New Restart classes start Wednesday Sept 20th at 5:30pm at Healthcare Complete in Newburyport.

19/02/2023

Going to try this week, looks delish!

This low carb keto shepherd's pie recipe (a.k.a. keto cottage pie) is pure comfort food bliss! Healthy cauliflower shepherd's pie features flavorful meat sauce, veggies, and a healthier topping.

12/10/2022

http://www.madesimplepaleo.com/paleo-pan-fried-haddock

A crispy, breaded, and pan fried fish is something most of us love to eat but isn't usually a healthy dish. This recipe changes that. The secret here is to pan fry in coconut oil and to make your own Paleo bread crumbs; which is actually quite easy. This dish, like most of our recipes, is quit...

26/09/2022

New start date!

25/09/2022

20/07/2022

https://www.tastingtable.com/931139/low-carb-alternatives-to-pasta-and-noodles/

For those on a low-carb diet, pasta and noodles don't have to be off-limits. To learn about the best pasta alternatives, read on to find out.

21/09/2021

Delicious!

Avocado Tuna Salad... a triple threat!
via

Get the recipe here 👇
https://www.homemadeinterest.com/avocado-tuna-salad-recipe/ -recipe-container-21516

23/06/2021

I am now offering Nutritional Coaching services at Healthcare Complete in Newburyport! Check us out at https://healthcarecomplete.com/nutritional-coaching/
Feel free to PM me with and questions or to learn more about our offerings.

Nutritional Coaching - at Healthcare Complete   Our Philosophy Here at Healthcare Complete we see each person as an individual, especially when it comes to nutrition and

02/06/2021

https://nomnompaleo.com/sheet-pan-chicken-and-asparagus-paleo-gluten-free -recipe-container-24363

This umami-packed, Asian-inspired Sheet Pan Chicken and Asparagus dinner from Jesse Tyler Ferguson and Julie Tanous’s cookbook, Food Between Friends, is