What are the opening hours?

Monday 5am - 7am 8:30am - 10:30am Tuesday 5am - 7am 8:30am - 9:30am Wednesday 6am - 7am 8:30am - 11:30am Thursday 5am - 7am 8:30am - 9:30am Friday 5am - 7am 8:30am - 10:30am Saturday 8am - 11am

FITT Warehouse Training Systems - An Athletic Training Facility

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United States
Newnan, GA
FITT Warehouse Training Systems - An Athletic Training Facility

Athletic Training Facility - Built for Athletes and Serious Lifters The Mission of this gym is to leave better than when you came in.

We want you to excel as an athlete regardless of the sport. All athletes and serious trainees are welcome regardless of their background. The only thing(s) that is required of all participants is the drive to improve and commit to self-excellence. We want team members who are sick of settling of routines and mediocrity. This gym and its atmosphere encourage athletes to improve and strive to be the

best through good coaching and assisting one another. RESULTS ARE EARNED NOT GIVEN!! We use many methods in laying the foundation as well as building stronger, leaner, safer, and more explosive athletes. Body weight, medicine balls, sleds, hill sprints and more help us lay the foundation. For our more experienced athlete we prefer to use means of “conjugated periodization.” This means that we use the max effort method, dynamic effort method, and repeated effort method while rotating our primary exercises to elicit the greatest gains without inducing neural fatigue. In addition to these methods we use kettle bells, sandbags, and strongman implementations. We are located in a 5,300 sq foot warehouse facility in Newnan GA. Make no mistake, this gym is a blue collar, sweat poring free weight gym. If you are not prepared to work hard then you cannot train here. We don’t like lazy and inconsistent athletes. Each athlete and team is expected to work hard and get better. For those of you who are no longer feeling your “sports club” and your sick of the hard wood floors and AC and you desire a place where you can come in and chalk up your hands and drip sweat with each rep then FITT Warehouse Training Systems if for YOU!!!

09/11/2024

9.11.01 Never forget.

08/28/2021

There are no words to express the gratefulness we at F**T Warehouse feel for our US Soldiers. We are praying for our Soldiers and their families.

SAY THEIR NAMES...If you have never actually done this, I would encourage you to. It is overwhelming. And it will make you appreciate their ultimate sacrifice so much more.

Max Soviak
David Espinoza
Rylee McCollum
Kareem Nikoui
Hunter Lopez
Ryan Knauss
Taylor Hoover
Johanny Rosario
Jared Schmitz
Humberto Sanchez
Daegan Page

More families are being notified of the passing of their loved ones…so until they are notified their names won’t be released.

06/01/2021

Celebrating 15 YEARS in business today with a thankful heart! (16 total, but 15 years official ;))

We are beyond thankful for our gym family, coaches, and the support from our amazing community the last 15 years. Thank you to our parents and family for always being our "volunteers" and being at every event to support us! Most of all we thank God for guiding us and keeping us in His hands all these years. So many "God moments" seen in our business and we are thankful.

The loyalty, friendship, and support we have been blessed with through our ups and downs, is overwhelming and absolutely amazing. So many awesome memories, laughs, and incredible experiences as we reflect back. Our MEMBERS, our GYM FAMILY has made the last 15 years incredible.

15 years down...many more to go!

Thank you City of Newnan and THANK YOU to our F**T Warehouse and Crossfit Newnan members!

Travis and Mindy Self

05/19/2021

Come join us Monday, May 31st for our annual Murph as we honor those men and women that have served and are currently serving our country.

05/15/2021

05/13/2021

04/04/2021

Happy Easter Everyone! A day to celebrate!

05/24/2020

We are truly thankful for those who laid down their lives for our freedom. And for those family members left behind...you and your loved one gave the ultimate sacrifice. The words "thank you" are just not enough. We are eternally grateful.

We pray everyone will take a moment to remember those soldiers and their families today.

04/01/2020

In this season of uncertainty, Mindy and I, along with our entire team, would like to extend our dedication to help our amazing gym family in any way that we can. Whether it’s workouts at home or just a chance to pray for your needs specifically, we are here. We want to hear from you and know how we can best serve you during this unprecedented time.

On a positive note, we are planning to re-open as soon as the city allows. The gym will be deep cleaned and ready to go! Depending on the status of the virus, we will look at having RSVP to control spacing and class size. We will do what we need to do, to do our part for our members and our city.

We look forward to getting back to sharing our passion and serving our members!

03/30/2020

Missing our gym family today! We cannot wait to re-open and see your faces.

Planning our "Members Back At It" Breakfast! Kiddos and family welcome. Details on the community page!

If you are interested in joining us once we re-open, please reach out and PM us! We would love to have you in for free trial!

08/06/2018

School is here.
What if you commit this school year to regular fitness? We bet CrossFit Newnan can help you make some changes you’ll like between now and May.

Contact us today!

***Did you know we offer FREE childcare during CrossFit classes every day (morning and evening).

01/03/2018

Join our CrossFit Newnan team for the Whole Life Challenge...you won't regret it.

Early Bird Pricing ends tonight!

The Whole Life Challenge is an six week online lifestyle revolution! Your friends, your health, your life. Changed forever.

Address

Newnan, GA

Opening Hours

Monday	5am - 7am
	8:30am - 10:30am
Tuesday	5am - 7am
	8:30am - 9:30am
Wednesday	6am - 7am
	8:30am - 11:30am
Thursday	5am - 7am
	8:30am - 9:30am
Friday	5am - 7am
	8:30am - 10:30am
Saturday	8am - 11am

Telephone

+16789783400

Website

http://www.newnancrossfit.com/

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