Pointe Wellness Center, LLC

Pointe Wellness Center, LLC Offering complementary services of mind, body and spirit to help you achieve whole-person wellness.

Sunday night...it's time to book your classes for this week!  Check out Yoga Fundamentals or Yoga 101 if you are brand n...
01/11/2026

Sunday night...it's time to book your classes for this week! Check out Yoga Fundamentals or Yoga 101 if you are brand new to yoga or coming back after a break.

😴Want to restore yourself? Check out Restorative Yoga every Wednesday evening from 7-8p.m. and get the best sleep that night!

✨ You don’t have to earn your rest.Your nervous system isn’t meant to be “on” all the time.Gentle, consistent care—like ...
01/07/2026

✨ You don’t have to earn your rest.

Your nervous system isn’t meant to be “on” all the time.
Gentle, consistent care—like breathwork, slow movement, and stillness—can help reset the internal alarms.

This week, give yourself permission to slow down. It’s not laziness. It’s biology.

01/05/2026

🌟This week’s schedule at PWC:

👀Specials: Scroll to “memberships & packages” on the website to learn more about our New Client Offer: $59 for 30 Days Unlimited Classes

📲Check-in online daily by scrolling to the date, registering for class at least 1 hour prior🙏

Mon: Fundamentals (5:30 PM)
Tues: Strength, Stretch & Stability (11 AM), Slow-ga (5:30 PM), *check online to register first
Wed: Yoga w/ Breathwork & Meditation (9:30 AM), Yoga 101 (5:30 PM), Restorative Yoga (7 PM)
Thurs: Strength, Stretch & Stability (9:30 AM), Slow-ga (5:30 PM), Yoga Sculpt (7 PM)
Fri: Yin & Yang Yoga (9:30 AM)
Sat: Gentle Yoga (9 AM), Strength, Stretch, Stability (10:30AM)

Prefer to check-in by calling? Call 757.596.7938 and don't forget to sign up for our newsletter on the home page of the website

It's time for a fresh start. But where do I even begin?If that’s been your thought, this is your first step.The Wellness...
01/01/2026

It's time for a fresh start. But where do I even begin?

If that’s been your thought, this is your first step.
The Wellness Navigator session is a free, one-on-one appointment where we get to know you — your current state of health, goals, and the support you might need.

No pressure. No judgment. Just someone listening and helping you create a wellness path that fits your life.

You’ll leave with:
• Clarity on which services might support you best
• Education, resources, and next steps
• A clearer sense of where to go from here

Your health isn’t one-size-fits-all. Let’s figure out what works for you.

Yoga isn’t just what happens on the mat — it’s what you carry with you when you leave.At Pointe Wellness, we believe in ...
12/31/2025

Yoga isn’t just what happens on the mat — it’s what you carry with you when you leave.

At Pointe Wellness, we believe in practice, not perfection. Our yoga classes aren’t about hitting the perfect pose or keeping up with the person next to you. They’re about coming back to yourself, exactly as you are.

Here, messy buns are welcome. Real life is welcome. You are welcome.

Whether you’re a beginner or returning after a break, our Yoga Flow classes are designed to help you feel stronger, calmer, and more like yourself again. We start with breath, build with movement, and end in stillness.

Come find your balance — in your body, in your mind, in your day.

🧘‍♀️ Take advantage of our New Client Offer: $59 for 30 Days Unlimited Classes

Wishing you a joyous and wonderful season from all of us here at Pointe Wellness Center.
12/24/2025

Wishing you a joyous and wonderful season from all of us here at Pointe Wellness Center.

Even if you don’t believe in yourself just yet, we already do. ❤️At Pointe Wellness Center, we love our clients and feel...
12/23/2025

Even if you don’t believe in yourself just yet, we already do. ❤️

At Pointe Wellness Center, we love our clients and feel truly honored to walk alongside them on their healing journey. So many come to us wondering if it’s even possible to feel joy again. And little by little, we see the shift: the first smiles, the light returning, the quiet “maybe it’s just a coincidence…” moments.

Spoiler alert: it’s not a coincidence. It’s healing. It’s hope. And it’s happening.

We believe in you until you can believe in yourself. We’ve got you. 💫

Check online to see what providers are still offering services at this time, but the front office Holiday Hours are as f...
12/22/2025

Check online to see what providers are still offering services at this time, but the front office Holiday Hours are as follows. 12/24-12/26 Closed and 1/1 Closed.

🎄 Last chance to register!Need a peaceful pause before the holiday rush? Join us for Yoga by Candlelight this Tuesday, D...
12/21/2025

🎄 Last chance to register!

Need a peaceful pause before the holiday rush? Join us for Yoga by Candlelight this Tuesday, Dec 23rd at 5:30 PM for a soul-soothing experience designed to help you slow down, reconnect, and Embrace the Light.

🧘‍♀️ All levels welcome
💵 $30 | Space is limited
📍 Pointe Wellness Center
👩‍🏫 Instructor: Aimee Halpin

✨ Soft lighting. Stillness. Breath. Come as you are and leave feeling renewed.

🔗 Register now at www.pointewellness.com
or call 757-596-7938.

Meet Kate! 💫 Now Seeing Kids & Adults, In Person and via Telehealth!We’re thrilled to welcome Kate to the Pointe Wellnes...
12/20/2025

Meet Kate! 💫 Now Seeing Kids & Adults, In Person and via Telehealth!

We’re thrilled to welcome Kate to the Pointe Wellness Center team! With a heart for helping and a wealth of experience, Kate brings compassionate, skilled care to both children and adults navigating a wide range of mental health concerns.

Whether your child is working through big emotions or you're seeking support as an adult, Kate provides a safe, affirming space to heal and grow.

We’re especially excited to now offer sessions for kids, something we know many families have been asking for!

Kate is currently accepting new clients and is credentialed with Aetna Commercial and Anthem/Blue Cross Blue Shield with additional insurances coming soon. We can’t wait for you to meet her. 💙

🌒 LAST CALL to join our Winter Solstice Cacao & Sound Ceremony! 🌘Only a few spots remain for this heart-centered evening...
12/19/2025

🌒 LAST CALL to join our Winter Solstice Cacao & Sound Ceremony! 🌘

Only a few spots remain for this heart-centered evening of rest and renewal.

🌿 Reiki.
🍫 Sacred cacao.
🔔 Healing sound.
💫 Inner light.

📆 December 21 @ 4:00 PM
📍 Pointe Wellness | 💲$35
🎟 Register now: www.pointewellness.com

Let this be your moment to pause and return to yourself. 💙

👀 6 spots left so book today!🕯 One week from today we’ll gather in candlelight and calm to Embrace the Light.Join us on ...
12/16/2025

👀 6 spots left so book today!

🕯 One week from today we’ll gather in candlelight and calm to Embrace the Light.

Join us on December 23rd at 5:30 PM for a restorative, beginner-friendly yoga session designed to help you unwind, de-stress, and center yourself before the holidays.

✨ Just bring yourself and your breath — we’ll take care of the rest.

💵 $30 | Registration required
📍 Pointe Wellness Center
👩‍🏫 Led by Aimee Halpin, Yoga Instructor

📲 Visit www.pointewellness.com
or call 757-596-7938 to reserve your spot no later than 12/22.

Address

1030 Loftis Boulevard, Suite 101
Newport News, VA
23606

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