Pointe Wellness Center, LLC

Pointe Wellness Center, LLC Offering complementary services of mind, body and spirit to help you achieve whole-person wellness. See website for more.

Nothing means more to us than hearing how comfortable and supported our clients feel from the very first visit. πŸ’™At Poin...
04/15/2026

Nothing means more to us than hearing how comfortable and supported our clients feel from the very first visit. πŸ’™

At Pointe Wellness Center, we strive to create a calming, welcoming environment where your wellness journey can truly begin. From your first tour to your first session, our team is here to make sure you feel heard, supported, and at ease.

Thank you, Mary, for trusting us to be part of your wellness journey. We can't wait to continue supporting you!

Ready to start your journey with us?
πŸ“ Pointe Wellness Center
πŸ“ž Contact us today to learn more about our services

A gentle reminder from therapy: πŸ’šβ€’ Everything doesn’t have to be perfectβ€’ You are stronger than you thinkβ€’ Small steps a...
04/13/2026

A gentle reminder from therapy: πŸ’š

β€’ Everything doesn’t have to be perfect
β€’ You are stronger than you think
β€’ Small steps are still progress
β€’ Mistakes are part of growth
β€’ Starting again is strength, not failure
β€’ Rest is productive too

Therapy helps you learn how to give yourself the same patience and compassion you give everyone else.

You deserve support. You deserve growth. You deserve care.

If you're ready to work on your mental wellness, we're here to help.

πŸ“… Schedule a therapy session at Pointe Wellness Center.

Looking for a practice that blends movement, breath, and balance?YoChiFlo, our newest class, is our unique fusion of yog...
04/12/2026

Looking for a practice that blends movement, breath, and balance?

YoChiFlo, our newest class, is our unique fusion of yoga and Qigong designed to help you build strength, improve mobility, and cultivate internal energy through mindful movement.

Qigong is a gentle practice that focuses on breath, slow intentional movement, and energy flow. When combined with yoga, it creates a flowing experience that supports both physical stability and mental calm.

✨ Great for:
β€’ Improving balance and mobility
β€’ Building gentle strength
β€’ Reducing stress
β€’ Increasing body awareness
β€’ Supporting overall wellness

Perfect for all levels and especially great if you enjoy slower, mindful movement practices.

πŸ“… Mondays at 9:30 AM
πŸ“ Pointe Wellness Center

Come experience something different.

What if healing started with simply allowing yourself to receive? ✨Reiki is a gentle, energy-based practice designed to ...
04/10/2026

What if healing started with simply allowing yourself to receive? ✨

Reiki is a gentle, energy-based practice designed to help you relax deeply, release tension, and restore balance in both your body and mind. Many clients describe sessions as peaceful, grounding, and deeply restorative.

Sometimes wellness isn’t about doing more, it’s about allowing yourself the space to rest, reset, and renew.

Give yourself permission to slow down. Your energy matters too. πŸ’œ

πŸ“ Pointe Wellness Center
πŸ“ž Book your Reiki session today
πŸ”— Link in bio

Movement. Breath. Balance. πŸ§˜β€β™€οΈWhether you're just starting or deepening your practice, our yoga classes at Pointe Welln...
04/09/2026

Movement. Breath. Balance. πŸ§˜β€β™€οΈ

Whether you're just starting or deepening your practice, our yoga classes at Pointe Wellness Center are designed to help you move better, reduce stress, and reconnect with your body.

✨ We offer classes for every level:
β€’ Gentle & Restorative Yoga for relaxation
β€’ Yoga Fundamentals & Yoga 101 for beginners
β€’ Yoga Sculpt & Slow Flow for strength and mobility
β€’ Fusion classes for mind-body balance

No matter where you start, you belong here.

Your mat is waiting. Your wellness matters.

πŸ“… Check out our weekly schedule and book your class today.
πŸ“ Pointe Wellness Center

🌸 Sacred Garden Journey: Restorative Yoga 🌸Join us May 3rd for a peaceful, floral-inspired restorative yoga experience d...
04/09/2026

🌸 Sacred Garden Journey: Restorative Yoga 🌸

Join us May 3rd for a peaceful, floral-inspired restorative yoga experience designed to help you slow down, soften, and deeply relax.

Surrounded by blooms and the calming scent of lavender, you will be guided through gentle, supported poses using bolsters, blankets, and blocks to encourage full body relaxation.

✨ Includes:
β€’ Restorative yoga practice
β€’ Herbalism-inspired oracle card pull
β€’ Take-home bloom or seed packet

No experience needed. Just come ready to rest.

πŸ“… May 3 | 3:00–4:15 PM
πŸ’² $35 | Registration required

Reserve your spot today.

Wellness is for *every body* and every experience level. 🌿Our yoga classes are designed to be inclusive, supportive, and...
04/08/2026

Wellness is for *every body* and every experience level. 🌿

Our yoga classes are designed to be inclusive, supportive, and empowering, whether you're stepping onto the mat for the first time or have years of practice.

We're so grateful for feedback like this and proud to create a space where everyone can feel confident, comfortable, and encouraged.

Come experience the difference for yourself. πŸ§˜β€β™€οΈ

πŸ“ Pointe Wellness Center
πŸ“ž Ask about our yoga classes today

🌍 Today is World Health Day 🌿Good health isn't just about avoiding illness, it's about feeling your best, moving without...
04/07/2026

🌍 Today is World Health Day 🌿

Good health isn't just about avoiding illness, it's about feeling your best, moving without pain, sleeping better, and having the energy to live your life fully.

At Pointe Wellness Center, we're here to support your wellness journey through services designed to help you recover, recharge, and perform at your best.

✨ Invest in your health with:
β€’ Recovery therapies
β€’ Stress relief treatments
β€’ Performance & mobility support
β€’ Whole-body wellness services

Your body does so much for you… today is a great day to give back to it.

πŸ’š Prioritize your health. Prioritize your recovery. Prioritize YOU.

πŸ“ Pointe Wellness Center
πŸ“… Book your wellness session today.

Change is hard when you rely on willpower alone. Real change happens when you address the patterns behind the habit.Hypn...
04/06/2026

Change is hard when you rely on willpower alone. Real change happens when you address the patterns behind the habit.

Hypnotherapy helps you work with your subconscious mind to:
✨ Break unhealthy patterns
✨ Improve motivation
✨ Manage stress triggers
✨ Build confidence
✨ Create lasting lifestyle changes

Small mindset shifts can lead to powerful life changes.

If you're ready to stop feeling stuck and start moving forward, hypnotherapy may be the support you need.

πŸ“… Book your hypnotherapy session at Pointe Wellness Center today.

Sometimes the best thing you can do for your body and mind is simply pause… and breathe. πŸ§˜β€β™€οΈYoga gives you the space to...
04/06/2026

Sometimes the best thing you can do for your body and mind is simply pause… and breathe. πŸ§˜β€β™€οΈ

Yoga gives you the space to slow down, reconnect, and reset from the inside out. Through intentional movement and mindful breathing, you can build strength, flexibility, and inner calm at the same time.

Benefits of yoga can include:
✨ Reduced stress and anxiety
✨ Improved flexibility and strength
✨ Better balance and posture
✨ Mental clarity and focus
✨ A deeper mind-body connection

Whether you're a beginner or experienced, yoga meets you exactly where you are.

Take a moment. Take a breath. Take time for yourself. πŸ’™

πŸ“ Pointe Wellness Center
πŸ“ž Ask about our yoga classes
πŸ”— Link in bio

Relax. Detox. Restore. ✨Far Infrared Sauna therapy does more than just warm you up, it helps your body recover, recharge...
04/02/2026

Relax. Detox. Restore. ✨

Far Infrared Sauna therapy does more than just warm you up, it helps your body recover, recharge, and rebalance from the inside out.

Benefits of Far Infrared Sauna may include:
πŸ”₯ Muscle recovery and pain relief
πŸ”₯ Detoxification through deep sweating
πŸ”₯ Stress reduction and relaxation
πŸ”₯ Improved circulation
πŸ”₯ Support for overall wellness

Taking time to sweat, relax, and reset isn't a luxury, it's part of taking care of yourself.

Give your body the recovery time it deserves. Your future self will thank you. 🌿

πŸ“ Pointe Wellness Center
πŸ“ž Book your sauna session today
πŸ”— Link in bio

When your husband notices, you know it's good! πŸ˜‚Kindness, connection, and comprehensive care are at the heart of everyth...
04/01/2026

When your husband notices, you know it's good! πŸ˜‚

Kindness, connection, and comprehensive care are at the heart of everything we do. πŸ’™

We're proud to offer a wide range of services so each person can find the support that fits their unique wellness goals, all in one place.

Thank you, John, for your kind words about our team. Creating a welcoming community is exactly what Pointe Wellness Center is all about.

Discover the services that can support your wellness journey.

πŸ“ Pointe Wellness Center
πŸ“ž Contact us to learn more

Address

1030 Loftis Boulevard, Suite 101
Newport News, VA
23606

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