SUP Yoga Sebasticook

SUP Yoga Sebasticook SUP YOGA! Stand up paddle board classes on Sebasticook Lake. Free for 2020. Beginner level. Follow

06/13/2022

SUP yoga CANCELED! Todays forecast calls for thunderstorms from 5 to 8 so we will try again for next Monday! 3rd time is a charm!! Have a great week everyone!

Reminder: pre registration is required for paddle board class. Just a message saying you plan On attending. I will be do...
06/12/2022

Reminder: pre registration is required for paddle board class. Just a message saying you plan On attending. I will be doing a update tomorrow dependent on weather! So excited to kick the season off!

Good morning. It’s windy today on the lake and I didn’t hear from any one to reserve a spot soooo let’s plan next week. ...
06/06/2022

Good morning. It’s windy today on the lake and I didn’t hear from any one to reserve a spot soooo let’s plan next week. Message anytime to reserve your space. Have a great day I can’t wait for this season to get started.
NEXT Monday 5:45!!

The season is starting!!  Please message us to confirm your spot  Bring your board, anchor, water, and towel. All levels...
05/30/2022

The season is starting!! Please message us to confirm your spot
Bring your board, anchor, water, and towel. All levels welcome if you feel you need to warm up or some Instruction on boarding from dock or getting your board set up, be here at 5:30 ! Can’t wait to see everyone. 10.00$ per class.

08/02/2021

8/2 I would say the weather is not cooperating with us for class tonight. Hope to see everyone next week :)

Perfect night for sup yoga!! 5:30. Come a few minutes early to get your practice set up to float !
07/26/2021

Perfect night for sup yoga!! 5:30. Come a few minutes early to get your practice set up to float !

07/25/2021

Paddle board yoga class this Monday ,July 26, 5:30 north end of lake.
*Weather permitting*We have a few extra boards. (First request gets them) 10$ per person. All levels welcome. Hope to see you out there!

07/15/2021

Last call for class tonight! We have a big lake, plenty of room:) join us while we float our practice and wake up muscles not used in the studio! Stand up/sit down, beginners class, all levels welcome.

07/14/2021

This Thursday 5:30 class begins on the lake!!! There is nothing like yoga on the water!!! Questions, please reach out. This is a beginners class. Stand up/ sit down. It can be as challenging or as relaxing as you like. Please arrive a few minutes early to get boards in the water and bring your anchor!
(They have kayak anchors and rope right at Walmart or you can order them on line :))

I will be doing yoga on location from here to the Grand Canyon. Join me virtually. Tune in when ever it’s convenient for...
03/31/2021

I will be doing yoga on location from here to the Grand Canyon. Join me virtually. Tune in when ever it’s convenient for you. You won’t want to miss the scenery, Sedona vortex’s and much much more! A link will be in comments that will take you to River Walk Center page where you can request to join for the month!

A mind that is stretched by a new experience can never go back to its old dimensions.”

Travel with Tara for the month of April as she road trips from Newport Maine to the Grand Canyon Arizona. Join with your yoga practice as she leads Mindful Mondays on a class trip and explores the many options for practicing yoga from the road! Beauty will abound and inspire you. Class will be offered in a link format, live if possible, time-changes notwithstanding. There will be multiple classes of differing lengths in this very special event. This month-long adventure is just $35.

I have so many plans for us this summer it’s hard to not be excited. Can’t wait to see you all on our beautiful lake. I ...
03/08/2021

I have so many plans for us this summer it’s hard to not be excited. Can’t wait to see you all on our beautiful lake. I miss savasana while floating in nature💞

09/20/2020

* I will be in the studio for "Mindful Mondays" every Monday at 5:30 all fall and winter! Hope you all join me.*

Hi floating yogis!!! I was hoping to fit one more class in this year but the lake is lowering fast and the air is chille...
09/19/2020

Hi floating yogis!!! I was hoping to fit one more class in this year but the lake is lowering fast and the air is chilled! Tomorrow I will be doing a drawing for a free package of10 sessions of yoga at the River Walk Center for all who attended sup yoga this year! If you came to any class please message me your name and how many times you came. Just to confirm my records are right. For every class you attended you get that number of entries. Good luck!!!!

09/08/2020

Reminder: sunset class tonight at 6:00 ..please message me to hold your spot

Who would be available for a sunset class....this Tuesday night 6:00? Message me if your interested.
09/06/2020

Who would be available for a sunset class....this Tuesday night 6:00? Message me if your interested.

Good morning! See you all on the lake at 9:30!!!
09/04/2020

Good morning! See you all on the lake at 9:30!!!

Reminder: 9:30 a.m. class tomorrow on the north end of lake.  Message me to hold your spot. One of the last classes of t...
09/03/2020

Reminder: 9:30 a.m. class tomorrow on the north end of lake. Message me to hold your spot. One of the last classes of the summer!

"Float Your Practice" Friday morning 9:30. The temps should be perfect. I still have 2 boards available for use if you n...
09/01/2020

"Float Your Practice"
Friday morning 9:30. The temps should be perfect. I still have 2 boards available for use if you need one.
Class is free in 2020
Try something new!
All levels welcome.
No experience needed.

Address

Newport, ME

Telephone

+12072996372

Website

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