First Response Peer Support Network

First Response Peer Support Network Supporting the mental health and wellbeing of first responders and their families. This is a space for respect and support—not debate.

Comments misaligned with our mission may be removed to protect this community.

01/25/2026

This community is built on people who care — often quietly and without recognition.

Whether you follow, share, listen, or support behind the scenes, you’re part of what makes FRPSN work.

We appreciate you.

— FRPSN Team

01/23/2026

Phone a Friend. Find a Friend.

Today’s a good day to check in — or to answer when someone checks in on you.

It doesn’t need the perfect words.
Just a moment of connection.

— FRPSN Team

01/22/2026

Peer support doesn’t have to be dramatic to be effective.

Sometimes it’s just knowing there’s someone who understands the job, the stress, and the pace — without explanation.

— FRPSN Team

01/22/2026

Fire Country quietly did something powerful when Audrey James chose to step back for her own mental health and well-being.
No heroics.
No dramatic collapse.
Just an honest acknowledgment of “I need to take care of myself.”
And let’s be honest — that can be one of the hardest choices to make, especially when it involves:
a close family member
a partner or relationship
people you deeply love and feel responsible for
Stepping back doesn’t mean you don’t care.
Sometimes it means you care so much that you recognize staying without tending to yourself would cost too much — for everyone involved.
Kudos to the writers for weaving so many intentional references throughout the episode about:
listening to yourself
honoring your limits
and understanding that choosing your well-being isn’t selfish
For those who are used to putting others first, that message matters.
Taking care of yourself doesn’t mean you’re weak.
Sometimes it means making a quiet, painful, necessary choice.
If a TV show can say it out loud, maybe we can too. 💛

01/21/2026

Quick midweek check-in.

Not the “How are you?” you answer automatically — the real one.

Wherever you’re at today, you don’t need to carry it alone.

— FRPSN Team

01/21/2026

If today feels unremarkable — that’s okay.

Not every day needs momentum, answers, or improvement.

Some days are just about getting through — and that still counts.

— FRPSN Team

01/20/2026

A new week doesn’t require a reset button — just a steady start.

FRPSN exists for one reason: to make sure first responders and their families don’t have to navigate things alone.

That mission doesn’t change with the calendar.
It shows up one conversation at a time.

— FRPSN Team

01/19/2026

If this page has ever helped you feel a little less alone, consider sharing it.

You never know who might need to see it — or when.

Sometimes support reaches people before they’re ready to ask.

— FRPSN Team

01/17/2026

We’re grateful for every quiet supporter, every shared post, and every person who checks in on someone else — even when no one sees it.

This community exists because of compassion.

Thank you for being part of it.

— FRPSN Team

🌟 Feature Friday: Teammate SpotlightThis week, we’re honored to spotlight Darla Boseman, a Volunteer, Peer Support Advoc...
01/16/2026

🌟 Feature Friday: Teammate Spotlight
This week, we’re honored to spotlight Darla Boseman, a Volunteer, Peer Support Advocate, and Debriefing Team Member with the First Response Peer Support Network.
“I first connected with FRPSN during a time when I reached out for help while navigating a personal crisis. As a first responder, asking for support doesn’t always come easily — but FRPSN met me exactly where I was. They made sure I had immediate resources, steady support in the moment, and guidance toward continued care afterward. That experience showed me what peer support can look like when it’s done right.”
For Darla, peer support matters because first responders are trained to handle emergencies — not always the weight those emergencies leave behind. When support comes from someone who understands the job, the culture, and the unspoken load, it feels safer to speak up.
She believes peer support saves careers, relationships, and lives — and sometimes it simply helps someone make it through the next hard hour. Darla is deeply committed to making sure people know they can reach out anytime and that someone will be there. Her advocacy is rooted in a powerful truth: we don’t need to lose any more friends or peers in silence.
Today, Darla supports FRPSN by sharing her lived experience, encouraging help-seeking within the first responder community, and reinforcing the message that needing support is not a weakness. She aims to be a reminder that reaching out can lead to real help, real hope, and real change.
When asked what she hopes people feel when they interact with FRPSN, Darla’s answer is clear:
Supported. Less alone. Understood. Safe asking for help.
She also hopes people leave feeling hopeful, respected, and reminded that they matter.
Thank you, Darla, for showing up for this community with honesty, courage, and compassion. Your presence makes a difference — even on the days it’s quiet.
— FRPSN Team

01/16/2026

Peer support isn’t just for crisis moments.

It’s for the in-between days.
The quiet build-up.
The things you don’t want to put on family or coworkers.

Sometimes talking to someone who’s walked a similar path makes all the difference.

— FRPSN Team

01/15/2026

Midweek check-in.

How are you really doing — not the version you give at work, but the honest one?

If today feels heavy, that matters.

If today feels manageable, that matters too.

You don’t have to explain it here.
Just know you’re not alone.

— FRPSN Team

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113 Naval Stores Drive
Newport, NC
28570

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