The Recovery Bar at FlexZone

04/09/2026

Evenings just got a whole lot better…

We’re now open until 7PM during the week
Which means no more choosing between work, workouts, and recovery…

You can finally have all three

So tell us…
Who’s pulling up after work?
Who’s making recovery part of their evening routine?

Drop a 🙋‍♀️ below if we’re seeing you in the evenings!

Sweat. Chill. Stretch. Recover.

04/04/2026

Friendly reminder 👇

Our new extended hours start this week

Beginning April 6:

🕙 Monday – Friday: 10 AM – 7 PM
🕗 Saturday: 8 AM – 1 PM

More time. More availability. More chances to prioritize your recovery. 🧊🔥

Make sure to get your sessions booked—we’ll see you soon.

04/02/2026

Friendly reminder 🤍

We will be closed tomorrow in observance of Good Friday.

Take the day to slow down, reset, and recharge.

We’ll be back to normal operating hours Monday and ready to help you get back to feeling your best. 🧊🔥

Thank you for your understanding!

04/01/2026

We’re excited to announce a NEW POLICY:

If you skip your stretch appointment…
we will personally come find you and stretch you anyway.

No hiding.

…April Fools 😏

But also… don’t skip your appointments 😂

But also again... we really can stretch you anywhere🤔

03/31/2026

We’ve got more time for you 🧊🔥

Starting April 6, we’re extending our hours to better serve you and your schedule:

🕙 Monday – Friday: 10 AM – 7 PM
🕗 Saturday: 8 AM – 1 PM

More availability.
More recovery.
More consistency for your routine.

We’re here when you need us—whether it’s before your day starts or after it ends.

Let’s get you feeling your best.

03/31/2026

Friendly heads up, Recovery Bar fam 🤍

We will be closed this Friday in observance of Good Friday.

If you’re looking to get your stretch or recovery in this week, be sure to plan ahead—we’d love to get you on the schedule before the weekend.

We’ll be back to normal hours Monday and ready for you. 🧊🔥

Thank you for always supporting us!

03/30/2026

Full house. Full hearts. 🤍

Thank you for showing up the way you always do. Our first yoga pop-up with Ayla was everything we hoped for and more.

And we’re just getting started… ✨

03/29/2026

Sunday reset check-in 👇

Did you:

✔ Move your body
✔ Take time to recover
✔ Or promise yourself you’ll “start tomorrow”

No judgment… just don’t let tomorrow turn into next week.

03/28/2026

Cold plunges are getting closer…
Are you ready or are you the ‘I’ll watch first’ type? 👀

03/28/2026

03/27/2026

We’ve got some BIG news!
COLD PLUNGES HAVE SHIPPED!😍

Let’s take some bets on when these puppies will be in our studio! Date and time! If someone gets it right, there might just be a little giveaway👀

03/27/2026

Most people don’t realize how tight they are…
until they finally relax.

Assisted stretching hits different when you don’t have to do the work yourself.

If you’ve been thinking about trying it—this is your sign.