Champions Fitness

Champions Fitness Helping athletes excel & people get the results they dream of! Instagram .0 Welcome to Champions Fitness! Fitness is my life.

I love every aspect of it and helping others achieve their goals. I pour my heart and soul into my clients so I know I am always bettering someone's life. I always tell them, "you will quit on yourself before I even think about quitting on you!"
We don't only do fitness here, we focus on all aspects of our health. Nutrition is just as important as exercise! I'm glad I followed my heart and started doing what I was put on this earth to do :)

We are building a solid community of fit people and I LOVE watching all these people encourage eachother in our Accountability Group of 150+ people!! It has been the best thing ever- we all know we need to be held accountable especially with our health! Thanks to ID LIFE Nutrition, their products help me get through my workouts and recover at a faster rate, not to mention the energy I get from them! Healthy living is important to me as to why I do and recommend ID Life Nutrition products to all my clients. They are all tested by an outside testing company so I feel completely safe recommending them to all age groups and all fitness levels. Don't sit back and watch us, come join us! YOU WON'T REGRET IT!

BIG ANNOUNCEMENT 🚨Please help us welcome Stephanie Zellmer, Doctor of Physical Therapy, to the Champions Fitness team!St...
01/11/2026

BIG ANNOUNCEMENT 🚨

Please help us welcome Stephanie Zellmer, Doctor of Physical Therapy, to the Champions Fitness team!
Steph was also a college athlete and knows exactly what it takes to get to the next level.

We are beyond grateful to have her expertise helping elevate our athletes and enhance our group fitness classes.

Big things ahead! 💪✨

We are EXPANDING and adding another location, which means we’re growing our team!We currently have 5 AMAZING trainers an...
01/09/2026

We are EXPANDING and adding another location, which means we’re growing our team!

We currently have 5 AMAZING trainers and are looking to add more:
• 2–3 Group/Personal Trainers
• 1–2 Athletic / Sports Performance Trainers or have the credentials to be one.

If you or someone you know are passionate about helping adults and/or athletes become their best, we want to hear from you!

We’re looking for motivated male and female trainers in the Nicollet / Mankato / Lake Crystal areas.

Please share this post and help us spread the word, we truly appreciate the support and are so excited for this ❤️💪🏼

We love all that our trainers have to give! Miah who has her masters in exercise physiology changed up the lifting porti...
01/08/2026

We love all that our trainers have to give!

Miah who has her masters in exercise physiology changed up the lifting portion of our program for this next block and we couldn’t be more excited!

Insert the only two pictures I’ve taken this week😂 Sorry athletes 🤪

Strong habits start young.Confidence is built.Work ethic is trained.Our youth athletes aren’t just getting faster & stro...
01/05/2026

Strong habits start young.
Confidence is built.
Work ethic is trained.
Our youth athletes aren’t just getting faster & stronger, they’re learning discipline, accountability, & how to show up for themselves.

Come join our youth athletes every Monday and Wednesday night from 5:30-6:30!

01/04/2026

Athletes, 2026 is your year if you decide to show up daily.
Extra reps. Extra effort. Extra discipline.

Playing time isn’t given, it’s earned.
It takes hard work. Sacrifice. No excuses.
Doing the uncomfortable things when motivation is gone.

Lock in this mindset for 2026: I CAN. I WILL. 👊

🚨🚨Opening this back up for 24 hours only!! You don’t want to be a part of the challenge but still a part of the workouts...
01/03/2026

🚨🚨Opening this back up for 24 hours only!! You don’t want to be a part of the challenge but still a part of the workouts? No problem! Just message us and we will get you signed up!

6.....7.......

Yes… we went there 😅

Whether you have kids or not, I'm sure you’ve heard them saying “six seven” at least 100 times this holiday season...

So we figured, why not make “Six Seven” your chance to SAVE?

Just in time for our New Year, Better You 8-Week Body Transformation Challenge with 2 months worth of workouts, you can join for $67 and lock in the best deal of the year.

This challenge is designed to help you feel stronger, more confident, and consistent, without extremes, burnout, or starting over (again).

🎉 Plus, you’ll have the chance to win:
💰 $1,000 CASH
🎁 Over $1,500 in additional prizes & giveaways

🔥 What’s included:
✅ Full access to our TRIBE community for daily workouts, support & accountability
✅ 7 at‑home workouts per week delivered straight to your inbox
✅ Weekly core workout for total‑body strength
✅ Exercise demonstrations so you feel confident and safe
✅ Monthly Saturday LIVE workouts (invite a friend!)
✅ 25+ on‑demand workouts for busy days
✅ Free nutrition eBook with tribe‑favorite recipes
✅ Pop‑up LIVE workouts exclusively for members

Join now for $67 and get 8 weeks of full access.

The “Six Seven” price ends at MIDNIGHT on December 31.
After that, enrollment increases to $99.

And if you’ve been waiting for a sign, this is it.

👉 Join now and lock in Six Seven pricing before it’s gone.
www.championsfitness.net/newyearchallenge

Come Work and change your life with us💜💪

New year, bigger goals!Step out of your comfort zone and come join us!  You for sure WON’T regret it🙌🏼
01/03/2026

New year, bigger goals!

Step out of your comfort zone and come join us! You for sure WON’T regret it🙌🏼

Adults, come start 2026 on the right track at the gym! Surrounded by like minded people ready to work💪🏼❤️Message us to r...
12/31/2025

Adults, come start 2026 on the right track at the gym!

Surrounded by like minded people ready to work💪🏼❤️

Message us to reserve a spot !

6.....7.......Yes… we went there 😅Whether you have kids or not, I'm sure you’ve heard them saying “six seven” at least 1...
12/30/2025

6.....7.......

Yes… we went there 😅

Whether you have kids or not, I'm sure you’ve heard them saying “six seven” at least 100 times this holiday season...

So we figured, why not make “Six Seven” your chance to SAVE?

Just in time for our New Year, Better You 8-Week Body Transformation Challenge with 2 months worth of workouts, you can join for $67 and lock in the best deal of the year.

This challenge is designed to help you feel stronger, more confident, and consistent, without extremes, burnout, or starting over (again).

🎉 Plus, you’ll have the chance to win:
💰 $1,000 CASH
🎁 Over $1,500 in additional prizes & giveaways

🔥 What’s included:
✅ Full access to our TRIBE community for daily workouts, support & accountability
✅ 7 at‑home workouts per week delivered straight to your inbox
✅ Weekly core workout for total‑body strength
✅ Exercise demonstrations so you feel confident and safe
✅ Monthly Saturday LIVE workouts (invite a friend!)
✅ 25+ on‑demand workouts for busy days
✅ Free nutrition eBook with tribe‑favorite recipes
✅ Pop‑up LIVE workouts exclusively for members

Join now for $67 and get 8 weeks of full access.

The “Six Seven” price ends at MIDNIGHT on December 31.
After that, enrollment increases to $99.

And if you’ve been waiting for a sign, this is it.

👉 Join now and lock in Six Seven pricing before it’s gone.
www.championsfitness.net/newyearchallenge

Come Work and change your life with us💜💪

Your girl is officially certified in Sports Nutrition💪🏼I’ve always been knowledgeable about nutrition because I am very ...
12/29/2025

Your girl is officially certified in Sports Nutrition💪🏼

I’ve always been knowledgeable about nutrition because I am very intrigued by it so I study it often BUT I’m bettering myself all the time so I can be better for my clients!

Ending 2025 strong and starting 2026 even stronger🔥

Address

Nicollet, MN
56074

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