Heather Blose, LMT at Hillcrest Hideaway, LLC

Heather Blose, LMT at Hillcrest Hideaway, LLC I’m Heather, a licensed massage therapist specializing in women’s wellness. I provide a safe and calming space for stress relief, relaxation, and self-care.

Happy International Women’s Day!
03/08/2026

Happy International Women’s Day!

Walking into a new place can feel like the hardest part.If you ever feel nervous before your first appointment, you’re n...
03/06/2026

Walking into a new place can feel like the hardest part.
If you ever feel nervous before your first appointment, you’re not alone! A lot of people do.
You won’t be rushed here.
You won’t be expected to know what to do.
I’ll greet you, show you around, and explain everything step by step.
You don’t have to have it all together to come in.
You don’t have to bring anything except yourself.

If you’ve been considering scheduling but feel a little unsure, you’re always welcome to message me first. I’m happy to answer questions before you decide.
Heather Blose, LMT

There is no such thing as awkward silence during a massage.You don’t need to make small talk.You don’t need to respond.Y...
03/06/2026

There is no such thing as awkward silence during a massage.
You don’t need to make small talk.
You don’t need to respond.
You don’t need to stay awake.
Silence = relaxation.
If you want to talk, that’s okay.
If you want to nap, that’s okay.
The massage is for you.

Midweek check-in:Are your shoulders already up by your ears?Desk work can leave your body feeling tight and achy.Taking ...
03/04/2026

Midweek check-in:
Are your shoulders already up by your ears?
Desk work can leave your body feeling tight and achy.
Taking a few minutes to stretch during the day helps keep muscles from staying contracted for too long and supports overall comfort.

Fun Fact: This space was once an Airbnb guest room! From 2022 to 2024, I was a Superhost every quarter and hosted over 1...
03/03/2026

Fun Fact: This space was once an Airbnb guest room! From 2022 to 2024, I was a Superhost every quarter and hosted over 100 guests—including travelers from France, Alaska, and even neighbors right here in Nixa who needed a cozy place to stay during home repairs. Hosting helped me support my children while attending massage therapy school. Now, I’ve transformed this room into a massage studio where I get to continue creating comfort and care—just in a new way 🫶💆‍♀️

Some days require more than caffeine.If you keep thinking:“I really need a massage but I’ll book later…”This is your rem...
03/02/2026

Some days require more than caffeine.

If you keep thinking:
“I really need a massage but I’ll book later…”

This is your reminder.
Your body is already asking for help.
Pain, tension, headaches, and poor sleep are messages, not inconveniences.
You don’t have to wait until it’s unbearable to take care of yourself.

I have a few openings this week and I’d love to help you feel better.
https://hillcresthideaway.as.me/

Feeling under the weather? Let’s get you rescheduled 💛If you’re sick (fever, cough, stomach bug, or just not feeling you...
03/01/2026

Feeling under the weather?
Let’s get you rescheduled 💛

If you’re sick (fever, cough, stomach bug, or just not feeling your best), please know it’s completely okay to reschedule your massage appointment. Your health (and mine) always comes first.

I never mind moving your appointment to a better day. Truly.
All I ask is that you reschedule instead of cancel, so that your time can still be held for you on a future date.

Massage is meant to support your wellness, not push your body when it’s already fighting something. Rest, recover, and we’ll get you back on the table when you’re feeling like yourself again.

Just send me a quick message and I’ll help you find a new time. 💆‍♀️✨

THIS or THAT?Hot stones = deep muscle relaxation, melts tight shoulders, cozy & calming.Cold stones = soothing, anti-inf...
03/01/2026

THIS or THAT?

Hot stones = deep muscle relaxation, melts tight shoulders, cozy & calming.

Cold stones = soothing, anti-inflammatory, great for headaches, puffy sinuses, or irritated muscles.

Are you a heat person or a cooling relief person?
⬇️Answer in the comments!

02/27/2026

“what’s your best therapy?”

Me: a quiet room, warm table, and 60–90 minutes where your nervous system can finally exhale.

Massage therapy isn’t just a luxury. It can help:

• Reduce stress + anxiety
• Relieve muscle tension and headaches
• Improve sleep
• Lower cortisol levels
• Support your immune system
• Help you feel grounded in your body again

At Hillcrest Hideaway, it’s one client at a time.
No waiting room. No chaos. Just space to reset.

I’ll be here when you’re ready.
Heather Blose, LMT

I’m now accepting requests for March sliding scale massage sessions. Availability is limited and spots are filled on a f...
02/27/2026

I’m now accepting requests for March sliding scale massage sessions. Availability is limited and spots are filled on a first-come basis. Please fill out the request form as soon as possible to secure your spot.

https://forms.gle/K3pYL2CBwxg9ycu46

Self-care is often the first thing we push aside — especially when money is tight. I truly understand how hard it can be to spend on yourself, even when your body is asking for support.
Sliding scale massage sessions are for:
• The mom who’s always last on her own list
• The woman rebuilding after a hard season
• The one who carries stress in her body but hesitates to spend money on herself
If that sounds like you — this option exists for a reason.

✨ If massage support would be helpful right now, this is your sign. Self-care matters. You matter.
See you soon,
Heather Blose, LMT

CHAIR MASSAGES 💆‍♀️ Looking for something unique for your workplace or upcoming event? I offer on-site chair massages at...
02/24/2026

CHAIR MASSAGES 💆‍♀️

Looking for something unique for your workplace or upcoming event? I offer on-site chair massages at local businesses, offices, homes, and small gatherings.

Perfect for:
• Employee appreciation days
• Office wellness events
• Bridal & baby showers
• Bachelorette parties
• Girls’ nights
• Teacher appreciation
• Vendor events & open houses

Chair massage sessions are short (10–20 minutes), fully clothed, and focused on relieving neck, shoulder, and upper back tension. I bring everything needed and only require a small, quiet space.

If you’re interested in availability and pricing, please complete the Google inquiry form linked below. I’ll send a personalized quote and private booking link within 24–48 hours.
https://forms.gle/dkfngGXQ81MHgHr89

Let’s make your event relaxing, memorable, and something everyone talks about!
— Heather Blose, LMT

Address

Nixa, MO

Telephone

+14175974464

Website

https://hillcresthideaway.wixsite.com/massage

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