St. Johns Wellness

St. Johns Wellness St Johns Wellness was created to make health care accessible, flexible, and to make our patient's health our priority.

🩺Direct Primary Care
💉Weight Loss , IV Hydration
💪 Testosterone Optimization
& Hormone Replacement Treatments for Men & Women
FREE consult: stjohnswellness.com We are a Direct Primary Care practice that looks at the complete picture about your health before we start any treatments. St Johns Wellness was started to help patients with their weight concerns that have been told by other physicians to diet and exercise and were not given other options. We also want to address the common concerns that is low energy and low libido specifically in men. We look at your complete health picture by performing a thorough physical assessment and extensive laboratory review. We will then discuss best options available. We want to see you succeed and that is why we have a small practice that allows us to know our patients!

11/26/2025

TRT isn’t a trend — it’s health optimization.
Get your levels checked and feel like yourself again.
👉stjohnswellness.com


11/26/2025

Happy Thanksgiving from all of us at St. Johns Wellness! 🧡 We are grateful for each and every one of you.

We’ll be closed for the holiday and will be back Monday morning ready to serve you with energy, smiles, and wellness vibes. 🦃✨

Enjoy the time with your loved ones — see you soon!


Holiday week can feel exciting… and a little overwhelming. If your stress is sneaking up on you today, here are a few si...
11/26/2025

Holiday week can feel exciting… and a little overwhelming. If your stress is sneaking up on you today, here are a few simple ways to support your body before the busy days ahead:

✨ Magnesium for relaxation
✨ A quick B-12 boost for mood + energy
✨ An IV hydration boost to restore electrolytes and calm the body
✨ Slow, intentional breathing
✨ Early bedtime tonight (your body will thank you!)

We’re here if you need a little extra support before the holiday rush 🤍

11/25/2025

These are the faces behind your care — the nurses, practitioners and team members who listen, guide, educate, support… and genuinely care. 💚

At St. Johns Wellness, you’re not just a chart or a number — you’re a whole human with goals, history, and a future we’re invested in. 🌿

Here’s to personalized medicine, functional care, and a team that walks beside you every step of the way.

📍 Ponte Vedra • St. Augustine • World Golf Village
💉 Wellness • Peptides • Hormones • Functional Medicine

11/25/2025

So many women and men are placed on the wrong hormones or wrong dosages — and left wondering why they still don’t feel like themselves.

Here’s the truth: not all providers have the background or experience to properly manage hormone replacement therapy (HRT).

Being on TRT, or an estrogen patch and taking progesterone doesn’t automatically mean you’re on the right protocol.

At St. Johns Wellness, every hormone plan is bioidentically compounded — designed for you.

We don’t use cookie-cutter prescriptions. We tailor therapy based on your labs, symptoms, and metabolism — because not all testosterone OR progesterone is the same.

And just because insurance covers it, doesn’t mean it’s what your body truly needs.

👉 Insurance doesn’t pay for the right hormone tests — that’s why you’re told your levels are “normal.”
But “normal” is not the same as optimal.

We run advanced functional labs to see the full picture — estrogen, progesterone, testosterone, thyroid, cortisol, DHEA, SHBG and more — so we can balance your hormones the right way.

Not all “compounding pharmacies” are created equal, either. Purity, strength, and quality vary dramatically as some clinics cut corners to save costs. This applies to your weight loss and HRT meds.

We care about precision, safety, and real results — so you can feel and function at your best.

That’s why we don’t use insurance — we use integrity.

Because your health deserves more than “normal insurance protocols”

📍 Serving all of Florida
🔗 Book your consultation at stjohnswellness.com


11/24/2025

Before starting GH-stimulating peptides like Sermorelin, Tesamorelin, Ipamorelin, CJC-1295, etc — you MUST test. Not optional. Not “overkill.” It’s responsible medicine.

We check:
🧪 IGF-1
🧪 cancer markers
🧪 PSA
🧪 immune indicators
🧪 liver & pancreas markers
🧪 breast/ovarian/testicular profiles

Because growth is only good when the cells are healthy. 💙

This is REAL preventative medicine 👉stjohnswellness.com



DM PEPTIDE SAFETY for testing options.

St. Johns Wellness
Hormones • Peptides • Functional Medicine • Results

IV hydration can play a vital role in enhancing your overall well-being! 🌟 Here are three optimal times to consider it:1...
11/23/2025

IV hydration can play a vital role in enhancing your overall well-being! 🌟 Here are three optimal times to consider it:

1. **Boost Your Immune System**: IV hydration delivers essential vitamins and minerals to help strengthen your body's defenses against illness. 💪✨

2. **Recover from Jet Lag**: After traveling, a hydration boost can re-energize you and help combat fatigue, allowing you to feel your best. ✈️🌍

3. **Support Weight Loss**: Proper hydration can aid metabolism and curb hunger, making it a helpful ally on your weight loss journey. 🥗💧

Stay hydrated and thrive! 🌈

Ladies… trust me — he’s NOT going to complain when you balance your hormones, boost your energy, increase your libido, a...
11/23/2025

Ladies… trust me — he’s NOT going to complain when you balance your hormones, boost your energy, increase your libido, and feel like your absolute sexiest self again.

Confidence + vitality + passion = unstoppable. 🔥

At St. Johns Wellness, we help you optimize your hormones, support sexual health, and lose weight the healthy way — so you feel amazing inside AND out.

✨ DM “SEXIEST SELF” for HRT options and availability or schedule 👉stjohnswellness.com

St. Johns Wellness 🌿FLORIDA


11/23/2025

Your weekly reminder that the smallest choices can make the biggest impact. ✨

NAD+ is one of our most-loved boosters for a reason: energy, clarity, recovery, and cellular support all in one quick shot.

Small shot. BIG impact. ⚡💛

Here’s to choosing habits that make you feel alive, restored, and ready for more. ✨

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11/22/2025

At St. Johns Wellness, our HRT program is so much more than a prescription — it’s a fully guided, medically-led journey to balancing your hormones the right way.

🌿 Expert assessment
🌿 Up-to-date protocols
🌿 Peptide integration for energy, recovery & longevity
🌿 Supplement plans tailored to YOU
🌿 Body composition monitoring every step of the way
🌿 Sexual health support
🌿 Personalized weight-loss strategies
🌿 Aging gracefully from the inside out

Anyone can prescribe hormones…
But not everyone provides high-touch care, real education, and the level of precision it takes to truly optimize your metabolism, mood, libido, skin, sleep, and long-term health.

If you’re ready for REAL results — not guessing, not “quick fixes,” but a full wellness transformation — we’re here to guide you.

✨ DM “HRT” for pricing, availability, and next steps.

St. Johns Wellness 🌿
Health • Hormones • Longevity

























11/22/2025

Hubby and I are doing our favorite winter reset — RF Microneedling + Erbium laser. ❄️✨

Our goal? Boost collagen, tighten elastin, smooth out texture, and erase all the sun damage we collected over the summer.

Nothing beats starting the holidays already looking 5 years younger.
Couples self-care > everything. 💙

If you’ve never had a winter laser treatment… THIS is your sign.

Your skin works harder in the colder months, heals beautifully, and gives you that glassy, youthful glow by January.

DM me “LASER” if you want pricing, combo packages, or to get on our next availability list at St. Johns Wellness. 💫

11/22/2025

Protein isn’t optional on Tirzepatide, it’s essential. When your appetite goes down, your protein needs go up.

Here’s why we always encourage a protein goal:
✨ Protects your lean muscle
✨ Supports a healthy metabolism
✨ Keeps you fuller + energized
✨ Helps reduce nausea
✨ Promotes sustainable weight loss

Easy ways to boost your protein:
• Start your day with 20–30g
• Drink protein shakes
• Choose high-protein snacks (eggs, yogurt, cottage cheese)
• Aim for consistent intake throughout the day

Need guidance on your weight-loss journey?
We’re here to support you every step. Feel your best from the inside out 🤍

Address

170 Fountains Way Suite 6
Nocatee, FL
32259

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