Arise Renewed Counseling, LLC

11/27/2025

11/21/2025

Every new step, starts with a new mindset.

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11/19/2025

Take the first step toward a healthier, happier holiday. Contact us to schedule a session today!

hello@ariserenewedcounseling.com | 470-261-1392 | www.ariserenewedcounseling.com

11/17/2025

11/14/2025

It’s the weekend.

What can you do today that can prepare you for a better next week?

Tag a friend who deserves a peaceful weekend.

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11/12/2025

Midweek Mindfulness

Congratulate yourself on what you have done so far this week. Breathe out the stress of yesterday and in the newness of tomorrow.

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11/10/2025

Calm Your Mind

Sometimes all you need to calm yourself is to hear music. Listen to your favorite song.

What’s one thing that helps you ease into Monday? Share it!

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11/07/2025

It’s not about perfection. It’s about the progress you have made. Everyone has a different journey. Tag a friend and let them know they made it.

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11/05/2025

It's Wellness Wednesday!

Take 2 minutes and deep breathe today. Use this technique to calm down, if you feel anxious.

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11/03/2025

Reset your mind

The weekend may have been long but this next week doesn’t have to be. Journal to clear your mind and process your thoughts. Let go of all the clutter by brain dumping your emotions.

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07/19/2025

Looking for a therapy group that fits your needs?

We’ve created a dedicated Facebook Group Mental Health Therapy Group Connections where you can discover different types of therapy groups—from support groups to skills-building, virtual or in-person, for all ages and identities.

Whether you’re seeking connection, healing, or growth, this group is a great place to find what fits YOU.

**Therapists** can also share their group offerings so members can easily find support that aligns with their needs.

Join the group, invite a friend, and take the next step in your mental wellness journey.

Let’s make it easier to find the support we all deserve. 💛