Slimming World with Jo -East Winch

02/15/2026

The challenge is ON 😋🥗!
From 15th February to 7th March, we’re going all in on the joy of Food Optimising – generous plates, food you love and that brilliant feeling when things start falling into place. Food Optimising 100% is about feeling motivated, supported and seeing results you might not have believed were possible 🙌.
Whether you’re brand new or already a member, we’ll keep things simple, supportive and real – with cook-offs, prizes and plenty of feel-good group moments. And if you join our group, you’ll also get a free copy of Slimming World’s Ultimate fakeaways recipe book when you sign up to a six or 12-week Countdown 📚.

02/08/2026

With pancake day coming up this week here’s one of many ways that you can make pancakes and still be following our generous healthy eating plan AND getting a weight loss still!! 😀👏

01/23/2026

01/14/2026

Feel real good inside and out with Slimming World ❤️!

Our new research shows that Slimming World members aged 18-34 lost an average of 12% of their body weight (around 2st, or 12.7kg) while gaining a healthier relationship with food, improved mental wellbeing and an increased sense of community 🤗.

With younger adults facing a higher risk of future weight gain than any other age group, it’s clear that the human connection found in Slimming World groups – and the accountability and sense of commitment that comes from attending each week – is more important than ever.

Tap here to read more about the findings 🗨️: https://bit.ly/3LgfVuS

01/13/2026

🌟 Did you know… you might qualify for 12 FREE weeks at Slimming World? 🌟

Norfolk County Council are currently offering an amazing opportunity to support local residents with their health and wellbeing — and you could be eligible, even if you haven’t been to group in a while.

You may qualify if:

• You haven’t attended Slimming World for some time
• You have a BMI of 30+
• You live in Norfolk and meet the council’s criteria

If you’re ready to feel healthier, boost your confidence and get the support you deserve, this could be the perfect chance to join us.

💛 What’s included?

• 12 weeks of Slimming World support
• Our Food Optimising plan
• Weekly group sessions full of motivation, ideas and encouragement
• A warm, friendly community cheering you on every step of the way

To check if you qualify and apply, just click the link below. It only takes a moment — and it could be the start of something amazing for you.

👉 Click here to see if you’re eligible and apply: https://www.norfolk.gov.uk/article/42290/Help-with-weight-management

If you’d like help checking your BMI or have any questions at all, just pop me a message — I’m always here to help.

01/12/2026

Calling target members or members who haven’t been back to group since Christmas! This is your sign to come back to group on Thursday so you can get one of our lovely brand new books for free!!
See you Thursday! 🙂

01/11/2026

A fresh start and new ways to shop, cook and eat!
You will discover new healthy habits with us at East Winch Slimming World!
Come along and join us Thursday to see what you could achieve!

East Winch Slimming World
Every Thursday at 6pm
East Winch Village Hall

01/10/2026

Weight loss isn’t always easy but it is 100% possible with our healthy eating plan!
The fabulous members at our group who have done so well with their weight loss so far are brilliant examples of how!
Come and join us and we will help you to navigate birthdays, meals out, work events etc and still get the results you want to each week!!
Yes you can!!
East Winch Slimming World
Every Thursday at 6pm
East Winch Village Hall

01/09/2026

Did you set yourself a weight loss resolution for 2026! We aren’t even halfway through January so there is lots of time to get started! Come and join us next Thursday and see what you can achieve with a supportive, friendly group of people to back you all the way!
East Winch Slimming World
Every Thursday at 6pm
East Winch Village Hall

01/08/2026

Who is coming along to group this evening!? 🙋‍♀️

01/06/2026

We are open no matter the weather so group will still be on, on Thursday 8th January at 6pm! Who’s coming along!? Give me a ❤️ if you are!!

01/05/2026

Thinking about joining Slimming World? Here’s a little nudge that could save you some ££s too! Pick up the latest issue of Bella magazine and you’ll find a £5 off Slimming World membership voucher inside.

If you’ve been waiting for the right moment to make a positive change, this is your sign 🙌.
In my group you’ll find warm, friendly support to help you feel fantastic – bring your voucher to my next session in East Winch, on Thursday 8th Jan at 6pm and take that first step towards a happier, healthier you ❤️.