Connected Wellness Group

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United States
Norfolk, VA
Connected Wellness Group

A mental health practice committed to a trauma informed, (w)holistic, multi-modality approach to healing.

08/08/2025

We are excited to offer Connected Through Recovery: A Sobriety Support Group on Wednesdays from 5:30-7:00 pm at Connected Wellness Group.

Support group discussions can be validating and lead you to discover ways to accept and process previous experiences in active addiction, maintain a life without chemical or behavioral addictions, and prevent relapse. They also offer a space for individuals to connect with others who may have similar experiences and be on similar journeys. Connection creates community.

Sessions will explore, including but not limited to, sponsorship, triggers and cravings, coping skills, communication skills, anger management, relapse prevention, and healthy relationships and boundaries. The 1.5 hour weekly session will combine a psycho-educational element before leading into a conversationally-based time of reflection, where the shared information can be processed in a safe and nonjudgmental environment.

⭐️ In-person at Connected Wellness Group from 5:30pm - 7:00pm each Wednesdays starting on September 3rd.

⭐️ Co-Facilitated by Shaun Lamm, LPC and Avante Pringle, MA, Resident in counseling

⭐️ $20 a meeting.

⭐️ You do not have to be a current or former client to attend— this is open to the public! Bring a friend!

⭐️ Come to one meeting or come again.

⭐️ Register via the website
connectedwellnessgroup.com/workshops-and-events.

⭐️ Registration closes 3 days prior to each meeting.

🌟 The participants must be 90 days sober and have successfully completed either an inpatient rehabilitation program, an intensive outpatient program, a partial hospitalization program, or intensive therapy with a licensed
mental health professional. 🌟

06/30/2025

🌈 Kim picked up this amazing book for our office at MOMA in NYC this week. "You can't hide a rainbow, and you shouldn't have to hide your feelings." June may be coming to a close, but pride is every day. 🌈

06/21/2025

Happy Pride! Come visit us at Hampton Roads PrideFest, just find the bubbles!! 🫧
How serendipitous that the entrance to PrideFest is covered in bubbles this year. 🫧

06/17/2025

🌈 Connected Wellness Group is excited to join the vendors at PrideFest for Hampton Roads Pride this year! We will be at Town Point Park in Norfolk from 12-6:30pm. While we won't be providing counseling at the event, we will be handing out information, providing resources on grounding techniques, and distributing BUBBLES. 🫧🫧 Come on by, grab some information, and blow some bubbles. See you there! 🌈

04/28/2025

🌿 Now Accepting New Clients 🌿
Feeling overwhelmed with all things 2025, stuck, or working through past experiences that have started to resurface? Relationship stress? Uncertain what is next? You're not alone—and you don’t have to go through it alone either.
Our therapists are here to support you on your journey to healing, growth, and self-discovery.

🧠 Individual Therapy
💬 Couples Counseling
🌈 LGBTQ+ Affirming
📍 In-person Sessions Available
📅 Visit connectedwellnessgroup.com to check out bios, policies, and schedule with our team.

12/11/2024

🎁 It’s the most wonderful time of the year (kinda)! For some of us, sugar plum fairies, candy canes, dreidels, and lights dance in our heads. For others of us, it is To Do lists, anxious thoughts of how to handle interactions with family, or financial stressors. This time of year is complicated.
🎁 Give your little self permission to celebrate and find awe, give your teenage self permission to take space or set boundaries, and give your adult self permission to rest.
🎁 All feelings are welcome and, just like the holidays, they too will pass.

12/07/2024

🎄 Connected Wellness Group Holiday Party 2024 was one for the books! We laughed, we shared our stories and our hearts, and we ate the most incredible meal by (Hampton Roads, pears poached in mulled wine on a salad. Unbelievable. Give them a visit on 38th and Colley). And spot our special guest fresh off The Eras tour in the last photo.
🥂 Cheers to a 2024 of growth, honoring our vision as a practice for our staff and our clients, and a team of therapists who are the heartbeat of Connected Wellness Group.

09/20/2024

Connected Wellness Group's end of summer party featured delicious food, a slip-and-slide and piñata for the kids, and celebration! Things we celebrated:
🌈 A growing team of fun, brilliant, phenomenal therapists
🌈 Connections we have made with our clients, our community of Hampton Roads, and each other
🌈2 years since CWG opened the doors
🌈 Cake!

Looking for a team to join? Looking for a therapist? We would be happy to have you! Check out our website for more details!

09/01/2024

We have openings for a few new clients! As we approach the 2 year anniversary of CWG, we are excited to be adding 2 licensed therapists to our practice this month.
🛋️ Want to join our team? Check out the website in our bio for information on full-time licensed and part-time resident openings!
🛋️ Want to become a client? We know stepping into therapy or finding a new therapist can be nerve racking. We are inclusive, ethical practitioners focused on best-practices and personal approaches to mental health. Email admin@connectedwellnessgroup.com to schedule.

04/12/2024

The chairs almost bested us (swipe for proof), but we managed to get set up and get excited for our weekly, collaborative CWG team meeting starting on Tuesday. We believe connection also happens in the workplace. We hope to grow a practice where our staff learns from one other, celebrates together, and leans on each other to work through the hard things. Come join us (we are hiring)!

02/15/2024

🫶 Come back to yourself. 🫶

Therapists suffer from burnout. Daily, we hold space for our clients and their stories but leave little room to hold space for ourselves. Many of us also feel isolated in our profession. We work behind closed doors hour after hour before rushing home to roll into the responsibilities of our own lives.

Join us for a mini retreat that fosters connection back to yourself and with other therapists through nourishing your mind, body and soul.

Replenish your mind: (9:00 - 9:45) Nidra Yoga
Replenish your body: (9:45 - 10:15) Connect & Nutrition for Mental Health Replenish your soul: (10:15 - 11:00) Sound Bath

February 24, 2024
9am - 11am

@ Flourish on Colley
809 Brandon Avenue, Suite 210
Norfolk, VA 23517

RSVP @
www.ConnectedWellnessGroup.com

Or, send an email to Rachel@ConnectedWellnessGroup.com

Address

327 W. 21st Street, Suite 205
Norfolk, VA
23517

Telephone

+17576566461

Website

http://www.connectedwellnessgroup.com/

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