Tidal Counseling, PLC

03/27/2026

After the Covid pandemic teachers said there was a real need recognised by teachers to build more resilience in their children.

03/24/2026

We’re honored to welcome Heather Beauchamp, LPC to the Tidal Counseling team as she leads a 10-week virtual grief support group designed to provide connection, understanding, and compassionate support for those navigating loss.

Grief can feel isolating, but you don’t have to move through it alone. This structured group offers a gentle space to share, reflect, and heal alongside others who understand.

Virtual Group Details
Mondays | 5:00 – 6:00 PM
April 13 – June 15, 2026

If you’re interested in learning more or reserving a space, please reach out:
Hbeauchamp@tidalcounseling.org
(757) 637-0840

02/22/2026

https://www.bbc.com/news/articles/c5yj6412gvxo?fbclid=IwdGRjcAQIU9pleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEelKZrmPnvII4fJoz_mEf9LMuhc2swX8Ly40efkt3YRZDC9ujj7T2eHFeUE80_aem_sORtnE0U9dUKovRqhDMTRw

London medics say taking time out to do art sessions is "really therapeutic".

01/15/2026

Meet Morgan McDonald, our newest clinical team member, with a strong background in working with adolescents and their families. She is warm, welcoming and brings a wonderful sense of humor to our team. We cannot wait for you to meet her!

https://www.psychologytoday.com/profile/1675023g

Morgan McDonald, Clinical Social Work/Therapist, Norfolk, VA, 23510, (757) 637-6041, I've spent much of my career working with children (age 6 and up), adolescents, young adults, and caregivers. Many of my clients seek therapy to address symptoms of anxiety, depression, other mood-related issues, be...

12/04/2025

https://www.facebook.com/share/1CxsP2f65y/?mibextid=wwXIfr

Regular creative activity is linked to a younger-looking brain and slower brain aging, according to a large international brain-imaging analysis.

11/22/2025

https://edshift.co.uk/how-art-therapy-unlocks-the-voices-of-children/?fbclid=IwZnRzaAON9X1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeGIPHKVhegXVFwplcd5MnUVDsxlxuWles2TXTewpsrsnXgdRe56tAqx3W6L0_aem_gktKZw-GhOkphKG949HLmQ

For children who have lived through domestic abuse, language can feel unsafe. Words might have been used as weapons, or silence might have been their only protection. Art therapy offers a way through this silence, allowing children to express what their voices cannot yet hold.

08/16/2024

Our Residents in Counseling are trained in EMDR trauma processing and have openings for new clients!

Residents at Tidal Counseling are able to accept Anthem, Aetna, and several Medicaid plans and have a reduced self-pay rate.

Please call (757)637-0840 or email info@tidalcounseling.org to inquire about services.

05/15/2024

We are excited to announce that Megan Feeley will be offering Essential Tools for Trauma Recovery women’s group beginning this summer!

See flyer below for more information!

12/01/2023

Introducing two of our new clinicians, Rebecca Waranch, LCSW and Megan Feeley, Counseling Resident. We are so excited for these tremendous women to join our team!

Find a therapist who can help you navigate difficult seasons of life. Do you seek healing from grief, trauma, disordered eating? Counseling can help.

05/17/2023

We are thrilled to welcome the newest member of our team, Lucy Williams, LCSW, CSAC!

Lucy is a Licensed Clinical Social Worker and Certified Substance Abuse Counselor with more than twenty years of experience in the mental health industry.

She is now accepting new cash pay clients and clients with Medicaid, Medicare, Optima, Optum, United Healthcare!

Check her out on our website or her Psychology Today page

www.tidalcounseling.org

https://www.psychologytoday.com/us/therapists/lucy-williams-norfolk-va/1118153

Find a therapist who can help you navigate difficult seasons of life. Do you seek healing from grief, trauma, disordered eating? Counseling can help.

04/15/2023

We are excited to announce a growing office and staff!

It’s official - we’ve demolished walls and expanded into the neighboring office space!

www.tidalcounseling.org

03/08/2023

https://apple.news/AhkeDv7MBT_eVJghWb4OL7g

Multiple interesting theories as to why teen anxiety and depression are at an all time high.

Rising teen anxiety is a national crisis.