Coastal Art Therapy Services

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United States
Norfolk, VA
Coastal Art Therapy Services

Helping clients achieve purr-sonal healing and insight in the Commonwealth of Virginia

01/07/2026

Openness to new experiences is a sign of psychological health and well-being! Give art therapy a try or start up therapy with us in general to help maintain your psychological health.

We look forward to working with you!

01/02/2026

We are just a phone call/text away.

Contact us at 757-906-3019
Book a phone consult via link in bio
Email us at info@coastalarttherapyservices.com or fill out a new patient request form via the link in bio

We look forward to working with you!

12/30/2025

Accurate representation of what we do during our Creative DBT skills group (DBT + art supplies), currently offered on Tuesdays in-person in Norfolk from 5:15pm - 6:45pm.

Have an idea or request for an art therapy group? Email us at info@coastalarttherapyservices.com. We'd love to hear from you!

12/22/2025

Seasonal depression hitting you extra hard? We get it. We can help.

Book an appointment via link in bio or call/text us at 757-906-3019

12/18/2025

Services we provide at CATS:
+ Individual art therapy and counseling for children, adolescents, young adults, and adults
+ Trauma therapy using Cognitive Processing Therapy (CPT), CBT, DBT, or art therapy
+ Creative DBT skills group (DBT + art materials!) for adults 18+, great for BPD/chronic emotion dysregulation, bipolar, and impulsivity.
+ RO DBT skills class for adults 18+, great for excessive self-control seen in autism, ADHD, treatment resistant anxiety and depression, and anorexia.

Questions? Book a consultation via link in bio or call/text us at 757-906-3019

12/16/2025

Creating can help boost those executive functioning skills so you can enhance your planning, decision-making, frustration tolerance, and master delayed gratification.

12/14/2025

We are hear to support you, however you choose to celebrate Christmas, Hanukkah, and Kwanzaa this year - with family (blood-related or chosen), with friends, alone, traveling with others, staying wherever you call home, or skipping celebrations entirely. Our clinicians are trauma-informed and culturally humble.

Book an appointment via link in bio or call/text us at 757-906-3019.

09/30/2025

Did you know that a diagnosis of PTSD is *not* a life sentence? Our therapists are trained to provide CPT (Cognitive Processing Therapy) for PTSD. With this treatment you can reduce your symptoms of PTSD so much that by the end of the protocol, you may *no longer* meet criteria for the diagnosis!

Text us at 757-906-3019 or contact us via our website to schedule an appointment with one of our CPT providers and find relief today!

09/29/2025

Tired of feeling down and in dopamine withdrawal from constantly doomscrolling? Come make art with us for some healthy, more gentle dopamine release. Our trained art therapists will help you every step through the process!

09/20/2025

Come see us at the Jordan-Newby Anchor Branch’s Health & Wellness Fair from 12-3pm today!

09/17/2025

*Gestures around* Call or text us at 757-906-3019 or schedule through email via link in bio!

09/03/2025

Friendly reminder to put your oxygen mask on first before you help others.

Address

900 Granby Street Ste 206
Norfolk, VA
23510

Website

http://www.coastalarttherapyservices.com/, https://bio.site/CATSnfk

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