Ocean View Yoga

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Ocean View Yoga

01/05/2025

Look out for our May Newsletter in your inbox today! ✉️

Coming up in May… Sound bath, Mother’s Day, Breathwork with Mel, Reiki 3, and more!

If you aren’t on our email list, send us a DM to be added and stay in the loop with everything OV Yoga. 🪷

28/02/2025

Breathwork with Mel – This Saturday at Ocean View Yoga!

Join us on Saturday, March 1st, at 4 p.m. for a transformative Breathwork with Mel session. 🌟 Experience Conscious Connected Breath, a powerful practice that activates deep healing on all levels—body, mind, and spirit.

✨ What is Conscious Connected Breath?
It’s a rhythmic, intentional breathing technique that moves energy through the body, clears blockages, and promotes profound self-awareness.

💫 Benefits of Breathwork:
🧘‍♀️ Body: Releases tension, boosts oxygen flow, and supports detoxification.
🧠 Mind: Reduces stress, quiets mental chatter, and enhances clarity.
💖 Spirit: Deepens intuition, fosters emotional release, and connects you to your true self.

$30 per seat – Spots are limited! Secure yours now at www.yogaov.com.

13/11/2024

Your Wednesday midday reminder: Join our founder, owner, and motivational instructor, Lakia, at the Yoga Sculpt Flow class at 12pm. This is a yoga based fitness class that utilizes weights from light to heavy, to bring heat and strength to yoga poses.🧘‍♀️
Register on our website www.yogaov.com OR sign up through the ClassFit app
📸
.va

08/11/2024

Friday “FUN”-damentals. Join us at 1:15pm for our FUNdamentals Yoga class, where foundational poses and breath are highlighted for those looking for more of an instructional class. 🧘‍♀️🙆‍♀️🧘‍♂️
Register on our website www.yogaov.com OR sign up through the ClassFit app
📸
.va

07/11/2024

Need a deeper stretch to add to your yoga practice? Join us for “Restorative Yoga” Thursday at 6pm where we find quiet in stillness… 🧘‍♀️🙆‍♀️🧘‍♂️
Register on our website www.yogaov.com OR sign up through the ClassFit app
.va

04/11/2024

Our evening Multi Level PLUS class is perfect for those looking to wind down after a day of work. Join us Monday from 6:00pm - 7:00pm, as we build onto Multi Level Yoga and offer a wider variety of advanced poses and sequences. 🧘‍♀️🧘🧘‍♂️
Register on our website www.yogaov.com OR sign up through the ClassFit app
📸
.va

31/10/2024

Our midday Yin Yoga class at 12pm will help set the tone for the rest of your day. These practices are primarily floor poses. The focus is to find quiet in stillness in each pose to, balancing the nervous system and engaging in a deeper stretch.🧘‍♀️🧘🧘‍♂️
Register on our website www.yogaov.com OR sign up through the ClassFit app
📸
.va

24/10/2024

Need a deeper stretch to add to your yoga practice? Join us for “Restorative Yoga” on Thursday evenings at 6pm where we find quiet in stillness with Daisy… 🧘‍♀️🙆‍♀️🧘‍♂️
Register on our website www.yogaov.com OR sign up through the ClassFit app
.va

23/10/2024

Join us on the mat this evening at 6pm for “Gentle Yoga.” A soft and gentle way to close out your day…🧘‍♀️🙆‍♀️🧘‍♂️
Register on our website www.yogaov.com OR sign up through the ClassFit app 📸
.va

19/10/2024

Did you know, we offer 60 & 90 minutes massage sessions? Aminah is serving up an amazing variety of services… Swedish, Deep Tissue and Therapeutic massage available to support deep relief and relaxation. Please reach out by phone or email if you’d like help deciding which style is right for you.

More information can be found on our website www.yogaOV.com 🧘‍♂️🌊
Register on our website www.yogaov.com OR sign up through the ClassFit app
📸
.va

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Telephone

+17573543201

Website

http://www.yogaov.com/

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