Infinity Counseling Group

Infinity Counseling Group Individualized counseling for children and adults. Contact us to speak to one of our expert counselors: (757)227-3636.

Infinity offers professional services in: Mental Health Skill-building; Intensive In-Home Counseling; Therapeutic Day Treatment; and Outpatient Services.

Pause. Breathe. Begin again. 😌In the rush of everyday life, it’s easy to forget that your mind deserves rest too. Taking...
08/23/2025

Pause. Breathe. Begin again. 😌

In the rush of everyday life, it’s easy to forget that your mind deserves rest too.

Taking a moment of stillness isn’t weakness — it’s how we recharge, reset, and find the strength to move forward with clarity and peace. 🍃

Healing often starts with a simple truth: “I’m not okay.At Infinity Counselling Group, we believe that acknowledging you...
08/21/2025

Healing often starts with a simple truth: “I’m not okay.

At Infinity Counselling Group, we believe that acknowledging your struggles is the first step toward growth, support, and lasting healing.

You don’t have to go through it alone — we’re here to walk with you. 💙

Sadness might be telling you to rest.Anger could be a sign your boundaries were crossed.Joy is a sign you’re in alignmen...
08/16/2025

Sadness might be telling you to rest.
Anger could be a sign your boundaries were crossed.
Joy is a sign you’re in alignment.
Anxiety might be your mind looking for safety.

When you start listening, you start understanding.
When you start understanding, you start healing. 💛

08/14/2025

Even in moments of stillness, growth is unfolding within you.🌱

Healing isn’t always loud or visible—it’s often a quiet transformation, preparing you for the next chapter.

Trust the process, honour your pace, and know that standing still doesn’t mean you’re not moving forward. 💚

🌿 Therapy isn’t just four walls and a couch.It can be a walk in the park. A conversation over coffee. A moment where you...
08/12/2025

🌿 Therapy isn’t just four walls and a couch.
It can be a walk in the park. A conversation over coffee. A moment where you feel safe to breathe, reflect, and be heard.

It’s about connection — not a clinical checklist.
It’s about finding your way to heal.

💬 Have you ever tried therapy in a way that felt completely different from what you imagined?

Feel it. Heal it. 💭You don’t have to fix it all at once.You just have to feel it fully — and let it pass.Emotions aren’t...
08/09/2025

Feel it. Heal it. 💭

You don’t have to fix it all at once.
You just have to feel it fully — and let it pass.

Emotions aren’t the enemy. Avoiding them is.

08/07/2025

You don’t have to explain everything.
You don’t even have to speak.
Just showing up is a brave first step — and sometimes, that’s enough.
Healing doesn’t always need words.

Your presence has power. Your silence speaks volumes.🧡

Feeling like you’re falling behind in life?It’s okay to slow down.Healing isn’t a race—it’s a return to yourself.✨ Your ...
08/05/2025

Feeling like you’re falling behind in life?
It’s okay to slow down.
Healing isn’t a race—it’s a return to yourself.

✨ Your timeline is still valid.
✨ Your progress is still real.

Let’s talk about it.

Walking into therapy can feel overwhelming — and that’s okay.You don’t need the perfect words.You don’t need to feel “re...
08/03/2025

Walking into therapy can feel overwhelming — and that’s okay.

You don’t need the perfect words.
You don’t need to feel “ready.”
You just need to be willing.

Crying, pausing, not knowing what to say — it’s *all* valid. 💛

At Infinity Counselling Group, we meet you where you are.

Progress isn’t always loud. Sometimes, it looks like showing up, saying no, or just sitting with your feelings.If you’re...
08/01/2025

Progress isn’t always loud. Sometimes, it looks like showing up, saying no, or just sitting with your feelings.

If you’re doing the quiet work — you’re healing.

Ready to begin your journey?

Infinity Counselling Group is here when you are.

Not every “treat yourself” is healing.When self-care turns into emotional avoidance.When spending replaces feeling.When ...
07/31/2025

Not every “treat yourself” is healing.
When self-care turns into emotional avoidance.
When spending replaces feeling.
When perfection masks burnout.

These aren’t acts of love — they’re red flags hiding in pastel packaging.

True self-care isn’t always pretty.
Sometimes, it’s boundaries.
Sometimes, it’s saying no.

Let’s unlearn the trends and return to what actually heals.

Address

6325 North Center Drive, Bldg 18 # 202
Norfolk, VA
23502

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17572273636

Website

Alerts

Be the first to know and let us send you an email when Infinity Counseling Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Infinity Counseling Group:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category