FLOW Massage & Bodywork

FLOW Massage & Bodywork We offer Therapeutic Bodywork, Ancient Thai Massage & Reflexology. Find your 𝒇𝒍𝒐𝒘 FLOW is a business that assists its guests in overall well-being.

Our intention is to guide people toward a state of internal contentment. Our experience is that the standard model of living does not necessarily foster a natural balance in our lives. Our efforts are focused on nurturing a lifestyle that will result in a healthy mind, body and spirit. It is important to us that our guests realize that we are not trying to fix them as we do not view them as broken. We encourage them to maintain an active role in their personal well-being and relate to us as assistants in their endeavors. Our massage and bodywork include several modalities including Thai Yoga, neuromuscular, deep tissue, Swedish, and cranio-sacral. Whether the intention is to relieve pain, promote relaxation, increase range of motion and flexibility, to release energy blockages, or any combination of these; we will custom tailor our services to meet individual circumstances. Our staff is engaged in ongoing continuing education and takes the approach that we can always become more effective at what we do. Along with a balanced diet, exercise, and positive human interaction, we encourage our guests to focus inward and pay attention to their mind and body with respect and compassion.

Visit us in studio to see our wide variety of stones, crystals, and points! Select the perfect stone for your next full ...
10/22/2025

Visit us in studio to see our wide variety of stones, crystals, and points! Select the perfect stone for your next full moon ceremony 🌕😌

10/18/2025

Relinquish your anxieties to the universe and let them drift away as daylight fades into night. Soothe your active mind this Sunday as Gabrielle guides you through a transformative dream state at our sound bath.

Settle into the new week with a relaxing sound bath tomorrow at 6 PM! Sign up online 🧘
10/04/2025

Settle into the new week with a relaxing sound bath tomorrow at 6 PM! Sign up online 🧘

Join us every other Tuesday night for low & slow yoga!
08/26/2025

Join us every other Tuesday night for low & slow yoga!

Come visit our studio for all of your wellness needs! In addition to our therapeutic and Thai Massage services, we offer...
08/20/2025

Come visit our studio for all of your wellness needs! In addition to our therapeutic and Thai Massage services, we offer sound baths and host classes by local yoga instructors. Book with us online at flowbodywork.net to jump start your self care routine!

We’re seeking outgoing, motivated individuals to join our team, so email your resume to us at flowmnb@gmail.com ! If you...
07/25/2025

We’re seeking outgoing, motivated individuals to join our team, so email your resume to us at flowmnb@gmail.com ! If you have questions about the role or our studio, you can text, call, or email and ask for Dany.

We’re seeking licensed and experienced massage therapists to join our amazing team in ☺️Connect with us if you’re inte...
03/13/2025

We’re seeking licensed and experienced massage therapists to join our amazing team in ☺️

Connect with us if you’re interested and find more information on our website! https://www.flowbodywork.net/jobs.html

🧘 About Flow:

Flow Massage & Bodywork is dedicated to providing exceptional holistic wellness experiences. We believe in fostering a supportive environment where our therapists can thrive and help clients achieve optimal well-being.

02/28/2025

It is a great weekend to take care of yourself. Find your flow with a relaxing massage! Be the first on the book with our newest team member, Kristin Klein… she comes to us with close to 20 years experience!!!

02/20/2025

We have a brand new website! 🎉 www.flowbodywork.net

We're thrilled to announce the launch of our updated online home, designed to enhance your experience and make it easier to access the wellness services you deserve.

Whether you're a long-time client or considering your first visit, our new website is your gateway to:

- Easy Online Booking
- Service Information
- FAQ
- About us Information
- Jobs at Flow

❤️‍🩹 We have a heartbreaking situation involving one of our own. Our colleague Allison has been devastated by a serious ...
02/06/2025

❤️‍🩹 We have a heartbreaking situation involving one of our own.

Our colleague Allison has been devastated by a serious car accident that has turned her entire world upside down.

Right now, she is facing overwhelming medical and financial challenges.

We're reaching out to our incredible community to help support Allison during this difficult time.

If you can, please consider donating to her GoFundMe.
https://gofund.me/fa80f528
Every donation, no matter how small, can make a real difference.

Together, we can show Allison that she's not alone in this fight. Let's rally around her with love, support, and compassion. 💪❤️

Address

400 W Olney Road
Norfolk, VA
23507

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 7pm
Sunday 11am - 5pm

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