11/10/2024
It’s Detox Season..Restart your body flushes out the toxins and have a fresh start. The 3-5 day juice cleanse is intended to eliminate toxins and nourish the body with nutrients that can help it repair itself.
Questions….🤔🤔
Can I eat at all when I’m on a juice cleanse?
The goal is to only consume fresh juice, water and/or decaffeinated teas. However, it is always important to listen to your own body, and if it is screaming to you that you need something with more sustenance, we would recommend consuming raw fruits and vegetables.
What are the risks of a juice cleanse?
Risks can include dizziness, dehydration (which is why you should drink a lot of water), headaches (usually associated with lack of caffeine), skin irritations (usually waste being detoxed through the skin), and possible digestive issues.
Can I eat at all when I’m on a juice cleanse?
The goal is to only consume fresh juice, water and/or decaffeinated teas. However, it is always important to listen to your own body, and if it is screaming to you that you need something with more sustenance, we would recommend consuming raw fruits and vegetables.