05/06/2026
When your lungs feel heavy, irritated, or dry… this is when you reach for mullein.
Mullein is one of the most reliable respiratory herbs we have. It works by:
• Soothing inflamed lung tissue
• Helping loosen and move mucus
• Supporting deeper, clearer breathing
How & When to Use:
– Dry, scratchy cough → coats and soothes
– Wet, congested cough → helps clear buildup
– After dust, smoke, or allergen exposure
– Ongoing lung support during seasonal irritation
- Can take directly under tongue or in a little bit of juice to avoid taste.
Best Forms:
• Glycerite (alcohol-free) → ideal for dry irritation, kids, sensitive systems
• Tincture → stronger extraction, better for deeper congestion and buildup
Consistency matters more than large doses—small, repeated use gives the best results.
How to Order:
You can find Rayz Haven products locally at:
📍 Majestic Barn – Norfolk, NE
📍 Wildflour Grocer – O’Neill, NE
Or order directly:
🌿 www.rayzhaven.com
📩 Message me for local delivery options
If your lungs are talking… don’t ignore it. Support them early.
