Essentially You with Mel

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Essentially You with Mel To help others learn, I will share my experiences and knowledge I've learned about Young Living esse

Healthy habits don’t look the same for everyone — but investing in your health is never something you regret.One habit I...
07/01/2026

Healthy habits don’t look the same for everyone — but investing in your health is never something you regret.

One habit I’ve stayed consistent with for over a year now is my Morning Wellness Drink. I drink it every morning before coffee and before breakfast to give my body a head start with key nutrients, minerals, and vitamins.

The ingredients have evolved over time, but what hasn’t changed is how my body feels when I fuel it well. I genuinely crave it now — and I can tell when I don’t have it.

I’m not a doctor, but I am intentional about what I put in my body. Quality matters, and I’ve learned the hard way that junk supplements are a waste of time and money.

If any of these supplements are something you’ve been curious about adding to your routine, comment ❤️ and I’ll send you the link + code to save.

when you're done with the excuses, just get it doneyou're the only one in your waythe ones you watch, the ones you admir...
02/01/2026

when you're done with the excuses, just get it done
you're the only one in your way

the ones you watch, the ones you admire for their determination, their journey, their results - they don't do it pretty - they just decided to no longer accept excuses and make it a priority, show up for themselves even if they don't feel like it 🤍🤍

Goodbye December - Goodbye 2025 - full of festive memories & chaosHello 2026!!
02/01/2026

Goodbye December - Goodbye 2025 - full of festive memories & chaos

Hello 2026!!

This deserved to be on my feed so I can go back and remember 🤍🤍
31/12/2025

This deserved to be on my feed so I can go back and remember 🤍🤍

You don't need perfection. You need commitment - one choice at a time. 🤍🤍My favorite is the last slide 😍
30/12/2025

You don't need perfection. You need commitment - one choice at a time. 🤍🤍

My favorite is the last slide 😍

28/12/2025

True of EVERYTHING...what's the definition of expecting different results when you do the same thing??? Yeah... lol

Nothing drives me more crazy than complaining about a situation but doing absolutely nothing to change it...you either accept the situation or YOU do something different.

❤️❤️❤️

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