Breakwater Advantage: Offering skills for overall wellness

04/08/2026

New post is live on my blog! http://refusetosink2016.com/?p=1978
Thank you for all the continued support! Please subscribe and keep reading! ❤️❤️❤️💪

04/08/2026

New post out this week on my blog! I appreciate the continued support is have received! Please subscribe to keep supporting and reading my work! Thank you!

When my youngest was a baby, about 20 years ago, I got food poisoning.  I remember what I ate, where I ate it, and the moment, a few hours after dinner, when it took hold of me.  It was absolutely horrible.  I was married to my late husband at the time.  He went to work…

04/01/2026

HAPPY 19TH BIRTHDAY LOVE YOU!!! ❤️

04/01/2026

http://refusetosink2016.com/2026/03/31/from-the-middle-aged-mom-diaries/ CHECK OUT MY LATEST ENTRY ON MY BLOG AND SUBSCRIBE FOR MORE! ❤️

03/31/2026

One of my submissions was accepted and published by Her View From Home, a website with 2.5 million followers!!! Please read and share! https://herviewfromhome.com/you-carried-an-angel/

03/30/2026

02/02/2026

I'm so excited to share this opportunity! I have designed a simple way to help yourself thrive and finally feel like your life flows with ease and purpose! Sign up early and save! DM with questions!

02/02/2026

Space is limited! Join from anywhere in the world! Sign up before 2/9 for early bird pricing! Message for details and feel free to share this opportunity on tips and techniques for finally achieving flow in your life!

01/28/2026

Selling these beautiful paintings done by my father. DM for details if interested! Please share! Thank you.

01/25/2026

What's your plan tomorrow when the gyms ar3 closed? Who wants to join me on zoom for a bodyweight HIIT class and/or yoga class tomorrow virtually? Keep the momentum of thosr goals and stop yourself from being stir crazy! Details to come....

01/16/2026

Please consider buying squares to support Maddy's baseball team! Just $10 per square and you can win cash!!!