Yoga with Leona

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Yoga with Leona Holistic Wellness Practitioner 🌿 | Yoga Teacher & Flexibility Coach 🧘🏽‍♀️
Creator of SoulStretch™🌙

Rooted, strong, and taking up space… just how we stepped into this season 🌿✨SoulStretch Sundays opening flow was all abo...
13/04/2026

Rooted, strong, and taking up space… just how we stepped into this season 🌿✨

SoulStretch Sundays opening flow was all about the Warrior energy.
Grounded in Warrior I, steady in Warrior II, tested in Warrior III… and opening the heart with Reverse Warrior.

Strength don’t always look loud.
Sometimes it looks like staying present, holding your stance, and breathing through the shake.

If you were on the mat with me, you already know… that energy was different 😌🔥

Which Warrior are you walking in today 1, 2, or 3? 👇🏽

Photo Credit📸: Thick Girl Yoga Full Embodied Expression

12/04/2026

Baby… the wind was WINDING today 😹🌬️

but we still got it in!!

Nothing like being outside, moving your body, & locking back in with yourself.

Thank you to everyone who pulled up and shared space with me…your energy was felt, deeply.

If you missed it, don’t make the same mistake twice…🤭

We back next Sunday
📍Seastrand Park
⏰ 7:30AM

yeah…we outside this Sunday ☀️SoulStretch in the park is back for season two.If you missed it last time… don’t miss it a...
06/04/2026

yeah…we outside this Sunday ☀️

SoulStretch in the park is back for season two.

If you missed it last time… don’t miss it again.
we’re returning to the grass for another round of slow, intentional movement.

beginner-friendly, but of course all levels are welcomed.
no pressure, no perfect poses…just you, your body, and some fresh air.

📍Seastrand Park
🗓 every Sunday
⏰ 7:30AM

bring your mat, bring your energy…
I’ll meet you there 🤍

Slow doesn’t mean easy… it means intentional.This one is for the body that’s been holding tension…the mind that’s been d...
25/03/2026

Slow doesn’t mean easy… it means intentional.

This one is for the body that’s been holding tension…
the mind that’s been doing too much…
the energy that needs to move but not be rushed.

𝐒𝐨𝐮𝐥𝐒𝐭𝐫𝐞𝐭𝐜𝐡: Slow Burn Flow is a full body experience…
we’re building heat, opening the hips & grounding the breath.

So when it’s time to pop out?
You’re not stiff. You’re not disconnected.
You’re in tune…& moving different.✨

🗓 April 1st
🕖 7PM PST
💻 Virtual
💸 $15 drop-in

Don’t wait till summer to try and catch up.
Start now.💕

Drop a 🧘🏽‍♀️ or DM me “SoulStretch” to lock your spot.

This right here… 🧘🏽‍♀️Yoga really be bringing you back to yourself in ways nothing else can.Not the highlight reel versi...
24/03/2026

This right here… 🧘🏽‍♀️

Yoga really be bringing you back to yourself in ways nothing else can.
Not the highlight reel version… the real you.
The one underneath the noise, the pressure, the roles, the expectations.

Because let’s be honest…
life will have you looking everywhere else for peace.
In people, in validation, in “what’s next.”

Meanwhile… your body been holding the doorway the whole time.

Every breath.
Every stretch.
Every moment you slow down enough to feel again…

That’s you coming home.

And it don’t require perfection.
Just presence.

That’s the work. That’s the return. 🤍

📸: .Yoga Illustrators

Now let’s talk about what’s next…because we’re not stopping, we’re evolving.Starting in April, 𝑺𝒐𝒖𝒍𝑺𝒕𝒓𝒆𝒕𝒄𝒉 moves into a ...
23/03/2026

Now let’s talk about what’s next…because we’re not stopping, we’re evolving.

Starting in April, 𝑺𝒐𝒖𝒍𝑺𝒕𝒓𝒆𝒕𝒄𝒉 moves into a new rhythm…
twice a month, virtual, intentional.

🗓 Wednesday, April 1st & April 29th
🕖 7PM (evening reset energy)
💻 Virtual
💸 $15 drop-in

Each class carries its own vibe,
slow flow, glutes & core, full body, moon energy…
you don’t need to overthink it. Just pull up and let your body lead.

And babyyy…we’re taking it back outside 🌞🌿

𝑺𝒐𝒖𝒍𝑺𝒕𝒓𝒆𝒕𝒄𝒉 𝑺𝒖𝒏𝒅𝒂𝒚𝒔 in the Park returns April 12th

Grass under your feet
Sun on your skin
Real movement. Real connection. Real community.

If you’ve been rocking with me…you already know what this is.
If you’ve been watching…this is your moment.

Let’s keep stretching mind, body, and spirit.

Drop a 🧘🏽‍♀️ or DM me to reserve your spot

23/03/2026

Rich Rising 🌻🧚🏽✨

We’re closing out a beautiful chapter this week…

This Wednesday is the final class of SoulStretch: Winter Body Reset ❄️
And whew…if you’ve been in this container, you already know the shifts that have taken place.

From grounding deeper in our bodies…
to creating space, softness, and strength
this reset was real.

✨ If you’ve been thinking about joining…this is your last chance to tap into this series.

𝑺𝒐𝒖𝒍𝑺𝒕𝒓𝒆𝒕𝒄𝒉: 𝑾𝒊𝒏𝒕𝒆𝒓 𝑩𝒐𝒅𝒚 𝑹𝒆𝒔𝒆𝒕
Zoom link will be sent upon registration
https://buy.stripe.com/bJecN63rU2JN6iYaEbdjO02

This Sunday we outside for something special 💗✨It’s International Women’s Month, and I’m honored to be part of a space t...
17/03/2026

This Sunday we outside for something special 💗✨

It’s International Women’s Month, and I’m honored to be part of a space that celebrates women, community, and creativity.

Join me for a FREE community yoga session at the Glow Together Market 🧘🏾‍♀️
Come move, breathe, and reset with me before you shop and support some amazing women-owned businesses.

✨ Yoga starts at 12:30PM
✨ Bring your mat + water
✨ Stay, connect, shop, vibe

📍 1020 Fremont Street, Las Vegas
🗓 Sunday, March 22nd | 12PM–4PM

This is more than just an event… it’s women showing up, supporting each other, and taking up space.

Pull up. Bring a friend. Let’s glow together. 💫💖

at

Yoga isn’t here to make you better…it’s here to bring you back.Back to breath.Back to body.Back to center.When life feel...
09/02/2026

Yoga isn’t here to make you better…it’s here to bring you back.
Back to breath.
Back to body.
Back to center.

When life feels loud, the mat becomes an anchor.
No competing. No performing. No proving.
Just presence… one posture, one breath at a time.

You don’t practice to escape your life.
You practice to meet it, steady, rooted, whole.

Come home to yourself.
Again. And again. 🌿

📸: .Yoga Illustrators

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6330 Camino Eldorado Blvd

89031

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