Jamz Fitness

Jamz Fitness Personal trainer

Our boy spots gained his wings 🪽 today 😭 We love u boy and we know your no longer suffering or in pain. You lived such a...
07/31/2025

Our boy spots gained his wings 🪽 today 😭

We love u boy and we know your no longer suffering or in pain. You lived such a great life and we will miss you. 💔 now your with your lover Brownie 🐕

New Jamz Fitness Logo!! Thanks to my beautiful niece Abby for revamping my business logo. That muscle definition tho 🤌🏼 ...
07/21/2025

New Jamz Fitness Logo!!

Thanks to my beautiful niece Abby for revamping my business logo. That muscle definition tho 🤌🏼

Let’s go! I am so locked in and ready to start a new era in my small business. Exciting things coming yall better stay ready 💪🏻

Hey yall my sister is doing squares to raise money for CF!my niece was diagnosed with Cystic Fibrosis just at 2 weeks ol...
04/08/2025

Hey yall my sister is doing squares to raise money for CF!

my niece was diagnosed with Cystic Fibrosis just at 2 weeks old. She is so strong, beautiful and such a warrior we love our Kylie so much 💜

See details below and if anyone is interested in purchasing a square lmk and I can send u details and available squares (there’s only about half of the squares left).

Squares for CF

Two weeks after Kylie was born we were told Kylie had Cystic Fibrosis.

What is cystic fibrosis??
An inherited life-threatening disorder that damages the lungs and digestive system.

Cystic fibrosis affects the cells that produce mucus, sweat, and digestive juices. It causes these fluids to become thick and sticky. They then plug up tubes, ducts, and passageways.

Symptoms vary and can include cough, repeated lung infections, inability to gain weight, and fatty stools.

Raising money for cystic fibrosis is crucial for advancing research and improving care for those affected by this progressive genetic disease. The Cystic Fibrosis Foundation

(CFF) plays a significant role in these efforts through various fundraising events and initiatives. Here’s a comprehensive overview of how to raise money for cystic fibrosis:

Every 10 squares we will randomly launch a pie in her daddy’s Kyle Matthews’s face 😂

100 squares at $20 each. Once filled up we will draw for a winner to win $1000 and the other $1000 will go to our local cf chapter.

💜

📣 CLIENT SPOTLIGHT 📣Meet Melissa!I just want to take a moment to recognize this amazing client of mine, she has been so ...
02/08/2025

📣 CLIENT SPOTLIGHT 📣

Meet Melissa!

I just want to take a moment to recognize this amazing client of mine, she has been so dedicated and committed to feeling/ looking better on the inside and out. She is putting in the hard work daily and making healthy choices.

Melissa is making her health and moving her body daily a top priority. She is consistent with her workouts and nutrition. Melissa’s so driven and focused on crushing her goals. I am so proud of you and your hard work is definitely paying off you look amazing 🤩.

Also want to say thank you for allowing me and trusting me to be apart of your amazing journey. Marissa is so proud of you and I know she’s cheering you on from above 🙌🏻 and working out right next to you giving you that extra push when you need it. Keep up the great work 👏🏻💪🏻

Coach Jamz…

My Go-To Post-Workout Meal: Protein & Macros BreakdownFuel your body right after your workout! Here’s my favorite meal f...
09/05/2024

My Go-To Post-Workout Meal: Protein & Macros Breakdown

Fuel your body right after your workout! Here’s my favorite meal for recovery.

Grilled chicken breast with Avocado and feta cheese!

Kcal- 534
Protein- 30g
Carbs- 11g
Fats- 41g

Meal from .app

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North Las Vegas, NV
89030

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