Heart Sistas

04/11/2026

Self-Care Saturday🌹

A health crisis changed my life… and healing found me in the garden. 🌱
It reminded me that growth takes time and so do we.

Sistas, it’s time to prioritize our health and well-being.

💖 Join our Heart Sistas Circle on Thursday night at 7:30 PM
Let’s talk about stress, healing, and real life together We don’t have to face it alone.

This is your safe space to learn, share, and be supported.

📍Register now: https://lp.constantcontactpages.com/ev/reg/7jwm5jx
🌐 Www.heartstring.org

Come grow with us. 🌸

04/10/2026

Being unheard in isn’t just frustrating, it can be life-threatening, especially for Black women.

The fact that women carry trauma into her doctor’s offices visit about being dismissed, overlooked, not believed. For Black women, it runs deeper. It’s history. It’s bias. It’s a constant fight to be seen.

So how do we navigate a system that doesn’t always see us?

I’m sharing a brief clip from a past interview with the amazing Kimberly Ketter on The Dr Robin Show, https://lnkd.in/eTEkFX82
We spoke on this very issue: what advocacy really looks like for a Black woman in a system that wasn’t built for her.

We speak.
We document.
We advocate louder, even when we’re tired. Because silence has consequences. Delayed care. Misdiagnosis. Worsened outcomes.

And we have to ask: are we being pushed into silence, or are we accepting a system that was never built for us?

At Heart Sistas Inc., we refuse silence. We’re creating real, necessary conversations about trauma, health, and advocacy because awareness without action isn’t enough.

Join us. Be part of the change.

📍Visit www.Heartsistasinc.org to learn more and support the work.

Our voices matter. Our health depends on it.

HeartSistas

04/06/2026

How are you advocating and passing on the importance of heart disease prevention ?


This Valentine’s Day, we’re passing our hearts to the women who lead and advocate for better cardiovascular health ❤️From patients to clinicians and communit...

04/02/2026

IT’S OUR SISTA CIRCLE NIGHT💃🏽

Join us at 7:30 pm Est.! Link below to join Sista Circle:
https://docs.google.com/forms/d/e/1FAIpQLSdspMu6OXKKOFgA9lUkikYdx_SMYflQi1JwxwuEs550A-72PA/viewform?usp=preview

See you tonight!!❤️❤️❤️❤️

03/28/2026

Nearly 60% of women of color are living with some form of heart disease and far too many don’t even know it!👀

That statistic isn’t just alarming… it’s personal.

Yesterday marked another year since my open heart surgery. What started as a fight to save my own life turned into something so much bigger. Along my journey, I saw firsthand the disparities in heart health, especially within my own household, my family, and our communities.

That’s why I created Heart Sistas… out of necessity, out of love, and out of a refusal to stay silent.

We are here because enough is enough.

I’m inviting you to be part of something powerful:
✔️Join the movement
✔️Step into our sister circle
✔️Attend our events
✔️Support the cause

We are educating, empowering, and saving lives together.

💻 Visit www.heartsistasinc.org to learn more and donate.

Because awareness can save a life… and it might just be your own.

03/26/2026

Join us tonight at 7:30 PM for a powerful night of connection, conversation, and care for the heart.
We’re creating a safe space for women to talk about stress, faith,
healing, and real life together. 💬✨
Registration Link https://lp.constantcontactpages.com/ev/reg/7jwm5jx