Gabby Cares of South Florida

Gabby Cares of South Florida Founded by Dr Gabby EC Johnson, a licensed psychotherapist with over 10 years of clinical experience.

Sometimes exhaustion isn’t just about being busy. It can come from carrying expectations, responsibilities, and emotiona...
03/13/2026

Sometimes exhaustion isn’t just about being busy. It can come from carrying expectations, responsibilities, and emotional weight for a long time without enough space to recover.

When you’re used to pushing through, it can be easy to ignore how tired you really are. If you’ve been feeling mentally or emotionally drained, you don’t have to handle it alone. Reach out to Gabby Cares of South Florida at contact@gabbycaresofsouthfl.com or 786-490-5988 to learn more about counseling and support.

Being a sensitive woman means you notice and feel things deeply. You may pick up on emotions, tension, and changes in yo...
03/06/2026

Being a sensitive woman means you notice and feel things deeply. You may pick up on emotions, tension, and changes in your environment that others overlook.

That level of awareness can be a strength, but it can also feel overwhelming when life moves quickly or when you are constantly taking in what is happening around you.

If you’d like support learning how to manage stress, emotions, and overwhelm in healthier ways, counseling can help. Reach out to Gabby Cares of South Florida at contact@gabbycaresofsouthfl.com or 786-490-5988 to learn more about available services.

✨ Meet our newest intern!We’re excited to welcome Ty’Jah Hill, RMHCI, to the Gabby Cares team! 💛Ty’Jah is a compassionat...
03/06/2026

✨ Meet our newest intern!

We’re excited to welcome Ty’Jah Hill, RMHCI, to the Gabby Cares team! 💛

Ty’Jah is a compassionate doctoral student in Counselor Education & Supervision who is deeply committed to supporting teens, young adults, and families. With experience in community mental health, nonprofits, and education, she brings a heart for service and a passion for helping young people find their voice, build resilience, and grow with confidence.

At Gabby Cares, we believe mental health support should be accessible and affordable for everyone. Ty’Jah is now accepting teen and young adult clients with low-cost therapy options available.

💛 Individual Sessions: $10–$25
💛 Group Sessions: $5 per person

📞 786-490-5988
🌐 www.gabbycaresofsouthfl.com

Because everyone deserves a safe space to be heard.

TherapySupport SouthFloridaTherapy CommunityCare

You have probably heard people use the words love and in love as if they mean the same thing. In everyday conversation, ...
02/26/2026

You have probably heard people use the words love and in love as if they mean the same thing. In everyday conversation, they often get blurred together. Yet in relationships, these two experiences can feel very different, and confusing them can lead to unmet expectations, disappointment, or uncertainty about where a relationship is headed.

Understanding the difference between loving someone and being in love with them does not mean one is better than the other. It means you are better equipped to recognize what you are experiencing, what you need, and how to communicate that honestly within your relationship.

Read more https://www.gabbycaresofsouthfl.com/post/the-difference-between-love-and-being-in-love

Sometimes the patterns you struggle with didn’t start with you, and realizing that can be both relieving and heavy at th...
02/25/2026

Sometimes the patterns you struggle with didn’t start with you, and realizing that can be both relieving and heavy at the same time.

If you’re often on edge, find it hard to rest, feel responsible for everyone else, or react more strongly than you want to, it doesn’t mean something is wrong with you, it may mean you learned these responses as a way to survive.

Understanding generational trauma helps you name where certain habits came from so they don’t continue running your life on autopilot. Healing isn’t about blaming your family or reliving the past, it’s about gaining awareness and learning healthier ways to respond now.

If you’re ready to explore this with support, counseling at Gabby Cares of South Florida can help you understand your patterns and build tools that actually support your well-being.

You can reach Gabby Cares at contact@gabbycaresofsouthfl.com
or call 786-490-5988 to get started.

Black History Month often invites reflection on where we come from and what has been carried forward. For you, this time...
02/24/2026

Black History Month often invites reflection on where we come from and what has been carried forward. For you, this time may bring pride, heaviness, curiosity, or a mix of emotions that are not always easy to name. It can also be a moment to think about how history, culture, and lived experience shape the way you care for yourself today.

Self-care that honors the Black experience acknowledges that your emotional and mental well-being are influenced by more than personal circumstances alone. Your stress, resilience, and coping strategies have been shaped by family narratives, cultural expectations, and social realities that continue to affect daily life.

Read more on https://www.gabbycaresofsouthfl.com/post/self-care-that-honors-the-black-experience

Trap Yoga & Pilates is officially BACK 🧘🏾‍♀️🎶🔥Gabby Cares is proud to bring movement, mindfulness, and music back to our...
02/23/2026

Trap Yoga & Pilates is officially BACK 🧘🏾‍♀️🎶🔥
Gabby Cares is proud to bring movement, mindfulness, and music back to our community — where healing meets culture and the playlist still goes up.
In partnership with the and , with sounds by 🎧✨
And of course, none of this happens without our incredible instructors — your presence, your energy, your commitment to wellness means everything to us. 💛✊🏾
Click the link in our bio to register for your next class and view our upcoming sessions.
Let’s move. Let’s release. Let’s heal — together.
BlackWellness

Address

North Miami, FL

Telephone

+17863594153

Website

http://www.gabbycares.com/

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