10/28/2025
A basic conversation between family and friends usually starts with either "How are you doing?", "How's it going?" or "What's up?"
I stopped sugar coating the answer. I started telling them the truth and stopped saying what I thought others would want to hear to make them feel more comfortable. I guess I just stopped caring about what other people thought and started caring more about how I actually felt. I cared more about my feelings than theirs. At home, I'm free to talk and open up to my husband, Mike Lisowski . He knows the truth and sees my daily struggles. He's my number one supporter and accepts me for me. I never have to act or pretend in front of him. He took the vows "through sickness and in health" seriously! I'm grateful for his love and support everyday. When it comes to your own mental health, sometimes you need to put yourself first. It's not selfish to prioritize your own feelings. But , it's very important to be your true unapologetic self. So, when people ask me how I'm doing, the truth comes out and it may make them feel uncomfortable. And that's O.K. because your people will accept you for your true self and the others can just leave. As my fifth grade math teacher used to say, "The door swings both ways." Sending you all hope and light at the end of the tunnel.
Keep going, You got this❣️🙏