The King’s Forge Counseling

07/24/2025

We are glad you are here!!

07/18/2025

Fighting...we've all had arguments with the people that matter most to us. But, in the end, conflict just means we have a deeper relationship with the other person. The question is, can we do conflict well?

If you would like to learn more, reach out to us by filling out our contact form at thekingsforge.net

https://www.thekingsforge.net/post/conflict-resolution-how-to-fight-fair

Conflict Resolution Help:Fair fighting rules are simple guidelines that help people handle conflict in a healthy, respectful way—especially in close relationships. Instead of yelling, blaming, or shutting down, fair fighting helps you solve problems without hurting each other.🤝 Benefits of Usin...

07/16/2025

Grounding...we've all heard the term, but what is it? Why do it? How can I do it? Check out this new blog and start grounding yourself today!

If you would like to learn more, reach out to us by filling out our contact form at thekingsforge.net

https://www.thekingsforge.net/post/basics-of-grounding-how-you-can-start-searching

Grounding Anxiety/Depression Help:Grounding is a simple technique that helps you stay present and connected to your body and surroundings—especially when you’re feeling overwhelmed, anxious, stressed, or disconnected.🌿 Benefits of Grounding:1. Calms anxiety and racing thoughts – Brings your...

07/14/2025

The King’s Forge had a great time at Sweat Fest Tx talking about mental health and listening to some great bands! If you’d like to know more about counseling, could use some help, or just want to talk please fill out our contact form at www.thekingsforge.net

06/25/2025

We are glad you're here and we hope you'll come to speak with us!

06/11/2025

If you or someone you know is struggling, please reach out by filling out a contact form at thekingsforge.net

https://www.thekingsforge.net/post/giving-and-receiving-building-healthy-friendships-with-value-and-boundaries

Recently, it seems that some of the people that come into the office have been having difficulty with friendships. What they mean, what they should be, and what to do about ones that are becoming destructive. It seems to be a common theme no matter the age or situation of the person. So, let's talk....

05/27/2025

Take a couple of minutes to read our newest blog!

https://www.thekingsforge.net/post/self-esteem-vs-pride-knowing-the-difference-and-cultivating-healthy-esteem

If you or someone you know is struggling, please fill out the contact form at thekingsforge.net to speak with someone who cares.

"Pride goes before destruction, and a haughty spirit before a fall." Proverbs 16:18In a world that often encourages confidence and self-celebration, the line between self-esteem and pride can sometimes blur. Understanding the difference between the two is crucial for personal growth, healthy relatio...

02/27/2025

So, what’s not going wrong in your life right now? You might be surprised by how much is actually okay. That's the power of realistic positive thinking.

If you or someone you know may need someone to talk to, please fill out a contact form at thekingsforge.net

https://www.thekingsforge.net/post/the-power-of-realistic-positive-thinking-focusing-on-what-isn-t-going-wrong

It’s easy to get caught in a loop of negativity. The news, social media, work stress, and personal struggles often highlight everything that’s going wrong. But what if, instead of constantly dwelling on what’s broken, we took a step back and considered what isn’t?This isn’t about blind opt...

02/18/2025

Reaching out for help is a sign of strength, not weakness. You are not alone, and there is always hope for recovery.

If you or someone you know is struggling with depression, please fill out a contact form at: thekingsforge.net

https://www.thekingsforge.net/post/the-power-of-therapy-why-you-shouldn-t-face-depression-alone

When you're dealing with depression, it can feel like you're carrying the weight of the world on your shoulders. It’s a lonely, exhausting, and overwhelming experience, and the instinct to isolate can feel like a form of self-protection. But navigating depression alone is rarely the best choice. T...

02/04/2025

Understanding Shame: A Christian Perspective

Please take the time to read this blog. We all struggle with shame, but there is hope and healing.

https://www.thekingsforge.net/post/understanding-shame-a-christian-perspective

If you or someone you know is struggling with shame, or life in general, don't walk through this alone. Please fill out a contact form at our website:

thekingsforge.net

Shame is a deeply ingrained human emotion that affects how we see ourselves, how we relate to others, and how we interact with God. While often confused with guilt, shame has a unique impact on our identity and spiritual life. From a Christian perspective, understanding shame and how to deal with it...

12/03/2024

Hey everyone, it's that time of year again! If you or someone you know is needing a little, or a lot, of help please fill out our contact form at www.thekingsforge.net

https://www.thekingsforge.net/post/deck-the-halls-with-anxiety-5-ways-to-have-a-mentally-merrier-christmas

Deck the halls with...difficult family members, deadlines, cooking, cleaning, work pressure, crying kids, traditions, lonliness, and money problems...? Wait, that's not how the song goes!The holiday season, while filled with joy and festivities, can also bring about stress and anxiety for many of us...

11/20/2024

Hey everyone, check out our new blog on the differences between two different types of therapy-DBT and CBT

If you or someone you know is struggling, or just need a little help, please fill out our contact form on our website (link in the blog post) or send us a message. Thank you!

I was recently asked what the difference between these two therapies are to help a person better understand how they work and what they can help with. I thought I'd share my email response so you could know too! At the King's Forge Counseling, we use either method (or both) to help tailor treatment....