Come Flow with me-Andrea

Come Flow with me-Andrea E-RYT 200 Yoga Instructor
UpBeat Pilates Instructor

“When nothing is sure, Everything is possible"-unknown How did I get here? So let our journey begin . . .

“When nothing is sure, everything is possible” -unknown
Let’s Begin…
What a great 2023 thus far, and it is just the beginning. After completing training a year ago, I have been able to teach over 150 classes at various studios. When nothing seemed sure, now
everything seems possible. I have a loving husband, Chris and 2 handsome boys, Devon & Dean. We are all Texas Tech Red Raiders. My husband and I celebrated our 25th wedding Anniversary last year. We became “empty nesters” in early 2020 and, in the process of filling that void, I found yoga. I joined several yoga studios to surround myself with a yoga community, and it was one of the best decisions I have
ever made. The yoga studios are beyond amazing, but the yoga community is pure bliss. My journey continued, and I decided to challenge myself and sign up for Yoga RYT 200 teacher training and certification. As it turns out, Yoga teacher training took me to another level, trained me to trust in the process, and most importantly, taught me about myself. It was incredibly rewarding and, now, I hope to give back to the Yoga community. With gratitude and the love and support from my friends and family, I plan to follow my heart and share my passion for yoga with you. Come Flow with me~ Andrea

01/04/2026
Monday’s 15th Forecast at EōS in Hurst!!!!🥶 ❄️”Winter Wonderland”❄️🥶 7:05pm Yoga “Flow in the Snow”⛄️ bring unwrapped to...
12/14/2025

Monday’s 15th Forecast at EōS in Hurst!!!!
🥶 ❄️”Winter Wonderland”❄️🥶 7:05pm Yoga “Flow in the Snow”⛄️ bring unwrapped toy to class!!

EōS at NRH “Winter Wonderland” was a success for the Toy Drive “Toys for Texans”! I’m grateful to be a part of this ama...
12/12/2025

EōS at NRH “Winter Wonderland” was a success for the Toy Drive “Toys for Texans”! I’m grateful to be a part of this amazing community 🩵❄️🩵❄️🩵

What an amazing night…. EōS NRHJOIN US TOMORROW NRH8:30am Bodypump9:35am YOGA10:35am Forever FitBRING A TOY FOR THE TOY ...
12/11/2025

What an amazing night…. EōS NRH
JOIN US TOMORROW NRH
8:30am Bodypump
9:35am YOGA
10:35am Forever Fit
BRING A TOY FOR THE TOY DRIVE !!
EōS Fitness
Come Flow with me-Andrea

EōS forecast tonight Wednesday 10th at NRH @ 7:15pm- ❄️ SNOW ❄️ “Let’sFlow in the ❄️ SNOW ❄️ ☃️❄️ and Thursday 11th MORE...
12/10/2025

EōS forecast tonight Wednesday 10th at NRH @ 7:15pm- ❄️ SNOW ❄️ “Let’sFlow in the ❄️ SNOW ❄️ ☃️❄️ and Thursday 11th MORE SNOW ❄️ @ 9:35am to “Flow in the Snow” ❄️ BRING A “unwrapped” TOY TO CLASS for the toy drive- Toys for Texans

12/07/2025

It’s time!!!
This week EōS predicts “It’s Snow” in forecast Wednesday 10th and 11th at NRH❄️☃️❄️

Join us for a special “It’s Snowing” Winter Wonderland
- Holiday Music
- Dress Festive
- special gifts
-BRING UNWRAPPED TOY TO CLASS

YOGA @ 7:15pm

“Let’s FLOW in the snow”
🩵Andrea

Please join EōS toy drive. I am having a special. “Winter Wonderland” themed class. So join ...
12/01/2025

Please join EōS toy drive. I am having a special. “Winter Wonderland” themed class. So join me and bring an unwrapped toy 🎁 to class❄️☃️❄️

December: ❄️❄️Flow in the Snow❄️❄️.

Wednesday 10th @ 7:15pm NRH
Thursday 11th @ 9:35am NRH
Monday 15th @ 7:05pm HURST. SEE FLYERS FOR MORE INFORMATION ❄️☃️❄️

11/28/2025

Please join EōS toy drive. I am having a special “Winter Wonderland” themed class. So join me and bring an unwrapped toy 🎁

December: ❄️❄️Flow in the Snow❄️❄️.

Wednesday 10th @ 7:15pm NRH
Thursday 11th @ 9:35am NRH

Monday 15th @ 7:05pm HURST

SEE FLYERS FOR MORE INFORMATION ❄️☃️❄️

Please join EōS toy drive. I am having a special “Winter Wonderland” themed class. So join me and bring an unwrapped t...
11/28/2025

Please join EōS toy drive. I am having a special “Winter Wonderland” themed class. So join me and bring an unwrapped toy 🎁

December:
Monday 8th @ 7:05pm HURST
Wednesday 10th @ 7:15pm NRH
Thursday 11th @ 9:35am NRH

SEE FLYERS FOR MORE INFORMATION ❄️☃️❄️

What an amazing “Turkey Burn”…. They came for the Burn 🔥 and stayed for the calm 🙏🏼Happy Thanksgiving 🤎🧡🤎
11/27/2025

What an amazing “Turkey Burn”…. They came for the Burn 🔥 and stayed for the calm 🙏🏼
Happy Thanksgiving 🤎🧡🤎

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7120 Rufe Snow Dr
North Richland Hills, TX
76182

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