SEL and Yoga

04/11/2023

So excited for my new class every Friday night 5:45-7:00

02/09/2023

Join me every other Saturday for a fun, all levels class. I will meet you where you are, and help you grow on the mat.

➡️Register at branchesofgrowth.com

02/05/2023

✨February 🧘🏼‍♀️ Classes at Branches of Growth✨

➡️Register at branchesofgrowth.com

01/17/2023

✨So excited to bring back Yoga for Mindfulness. ✨
🫶Join me every other Friday to wind down from the week and start your weekend off right.

➡️Register at branchesofgrowth.com

01/14/2023

✨Spend some time with yourself✨

01/08/2023

✨If your New Year’s Resolution is to practice yoga and mindfulness, you can wear whatever you want. Don’t feel pressure to wear a specific brand or type of clothing just because society or social media portrays it that way.

🫶Move your body in whatever way you want. If you are interested in learning more about how to get started, DM me! I can help you get started ❤️

01/03/2023

✨January Classes at Branches of Growth.✨

➡️Register at branchesofgrowth.com

12/30/2022

Join me for a New Year’s Eve Gentle to reflect on 2022 and set Intentions for 2023.

➡️register at branchesofgrowth.com

12/26/2022

✨Come practice 🧘🏼‍♀️ with me this week.

➡️Register for Wednesday’s classes at cuseyoga.com or the MINDBODY app.

➡️Register for the NYE class at branchesofgrowth.com

12/15/2022

Join me for the last Friday night Yoga for Mindfulness class of 2022 at Branches of Growth.
👉🏻New to Branches Use code FIRSTCLASS for 5$.
✨Register at branchesofgrowth.com

11/07/2022

Join me this Friday for a gentle class to wind down from the week.

We have a great schedule in the upcoming weeks!🥳

Join , , and 🙏

Sign up at www.branchesofgrowth.com today!👩🏻‍💻

10/06/2022

Putting the finishing touches on my Mindfulness in the Classroom presentation for tomorrow. Excited to be returning to Oneonta for .