Orangetheory Fitness Gwynedd

Orangetheory Fitness Gwynedd Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in North Wales, PA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in North Wales, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

10/23/2025

🧡✨
’Twas the night before Hell Week, and all through the studio,
The treadmills were humming — the energy, magico! 🧙‍♀️
With Hogwarts vibes brewing, our members prepare,
For spells, sweat, and splat points filling the air! 🔥💫

🏁 Throwing it back to one of our favorite team battles — Capture the Flag! 🔥💪Nothing like a little friendly competition ...
10/23/2025

🏁 Throwing it back to one of our favorite team battles — Capture the Flag! 🔥💪
Nothing like a little friendly competition to bring out that All Out energy. 🧡

Every stroke matters. Every second counts. 200m to prove your power 🚣‍♀️🧡💪
10/22/2025

Every stroke matters. Every second counts. 200m to prove your power 🚣‍♀️🧡💪

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

➡️ Swipe to check out OTF Gwynedd’s leaderboard for the 200 Meter Row Benchmark Challenge 🚣‍♀️Congratulations to everyon...
10/21/2025

➡️ Swipe to check out OTF Gwynedd’s leaderboard for the 200 Meter Row Benchmark Challenge 🚣‍♀️

Congratulations to everyone who made the Gwynedd leaderboard or PRed you guys crushed it 🤟

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Flags don’t capture themselves. 🚩Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. 🚣‍♀️ Capture the Fla...
10/16/2025

Flags don’t capture themselves. 🚩
Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. 🚣‍♀️ Capture the Flag is back - expect team energy, checkpoint victories, and a whole lot of bragging rights. Because when teamwork leads, glory follows. 🧡

Catch us if you can 😎💨 Gwynedd came in fast for Catch Me If You Can!
10/15/2025

Catch us if you can 😎💨 Gwynedd came in fast for Catch Me If You Can!

🎯 Catch Me If You Can leaderboard 🏅 🔥➡️ Swipe to see the top contenders and all the personal record breakers who crushed...
10/15/2025

🎯 Catch Me If You Can leaderboard 🏅

🔥➡️ Swipe to see the top contenders and all the personal record breakers who crushed it! 💪💥

✨Same studio. New milestones. Gwynedd doesn’t miss. 🧡🧡 Jenna – 250 Classes🧡 Tara – 100 Classes🧡 Christine – 150 Classe...
10/13/2025

✨

Same studio. New milestones. Gwynedd doesn’t miss. 🧡

🧡 Jenna – 250 Classes
🧡 Tara – 100 Classes
🧡 Christine – 150 Classes
🧡 Coley – 400 Classes
🧡 Jillian – 450 Classes
🧡 Richard – 600 Classes
🧡 Liz – 600 Classes
🧡 Rachel – 1100 Classes
🧡 Tine – 1300 Classes
🧡 Lisa – 1400 Classes

🎂 Plus we celebrated birthday burns for Stephen and Rachel! 🔥

Keep crushing it 🫡💪

See ya next week 🤩

🎉 The one, the only… Coach D-Money! 💰 🧡 An absolute force on the mic and pure fire in the studio. This is her favorite t...
10/10/2025

🎉 The one, the only… Coach D-Money! 💰 🧡 An absolute force on the mic and pure fire in the studio. This is her favorite time of year — and with Hell Week just a couple weeks away, the energy is already 🔥

We’re so lucky to have your passion, your playlists, and that signature D Money vibe lighting up the room. Happiest birthday to the queen herself! 👑💪

💚 Today is World Mental Health Day 💚At Orangetheory Gwynedd, we know that strength isn’t just built in your muscles—it’s...
10/10/2025

💚 Today is World Mental Health Day 💚

At Orangetheory Gwynedd, we know that strength isn’t just built in your muscles—it’s built in your mind. Every push, every rep, every heartbeat helps you grow stronger inside and out. 🧠💪

Today (and every day), let’s keep showing up for ourselves and each other. Your mental health matters—and so do you. 🧡

Address

1210 Bethlehem Pike, A5
North Wales, PA
19454

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:45pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+12156432033

Website

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