Dancing Zebra Wellness

09/28/2025

I know it’s tempting to hide when it feels vulnerable.

To wait until it’s “perfect.”
To doubt if your voice really matters.

But sis - your message isn’t just yours.
It was given to you to be shared.
Someone out there is praying for the very thing you’re holding back.

So don’t let fear be louder than your mission.
Keep going. Show up messy. Show up real. Show up anyway.
Because someone is waiting for you to go first. 💥

09/28/2025

https://rowatkinson.substack.com/p/med-lock-when-medication-turns-into

What chemically chained feels like- and small ways to survive it.

09/20/2025

https://rowatkinson.substack.com/p/climbing-countertops-like-a-mountain

(And Other Life Skills They Don’t Teach in School)

09/19/2025

When waiting for meds to kick in, be sure you've actually taken them...

09/18/2025

Sometimes life feels out of sync — but then, you catch your rhythm. 💫

It’s in the quiet moments, the daily grind, the small wins.

Keep showing up. Your pace is perfect for your journey. 🎶

09/18/2025