Shiatsu and Yoga with Paul Menard

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Shiatsu and Yoga with Paul Menard

Yoga teacher local to Western Massachusetts and Northern CT. Paul's classes explore gross and subtle elements of personal and physical practice.

Click "About" to see a schedule of Paul's classes. Thank you for visiting my page. My name is Paul Menard. I am a student and teacher of yoga. I do not claim to be a wise yogi or guru, but feel that my experiences can be helpful to those new to yoga or looking for additional insight. If you are interested in learning more about me, my classes, and where I am teaching, you can read more using the links above. I began studying yoga in 2002 and have maintained a regular practice ever since. My background in dance gives me a profound appreciation for the intricacy of the form that the Yoga tradition affords. In addition to yoga, I have a passion for education. I completed my master's degree in Adult Education and Training in early 2011 to compliment my career as a learning and development professional which I am now utilizing in current teacher training programs at Karuna Center for Yoga and Healing Arts and as a Yoga Alliance Continuing Education Provider (YACEP). I am a Registered Yoga Teacher with the Yoga Alliance, having completed 500 hours of advanced study at Karuna Center for Yoga and Healing Arts with Eileen Muir, whom I consider to be my primary teacher. In addition to yoga, I am a Five-Element Shiatsu practitioner. I specialize in working with my clients to assist in relieving pain; whether that be physical or emotional pain. Five-Element Shiatsu is a form of Asian bodywork that utilizes massage techniques and acupuncture points and meridians. Shiatsu is an excellent modality for general care and for releasing, relaxing, and managing pain. Shiatsu does so by moving and balancing the body's Qi (pronounced "chee"). In addition to Shiatsu I like to incorporate cupping, Gua Sha (scraping), and moxibustion into treatments. Click the Shiatsu services link above for a menu of services.

15/11/2024

One space available at 3pm this Sunday. KarunaYoga.com/shiatsu

04/10/2024

Still one spot left for Sunday. And November and December are available for booking!

One spot left this Sunday morning! (At time of posting) leave feeling refreshed and new.
KarunaYoga.com/shiatsu

13/09/2024

Welcome back to school!!!

24/08/2024

Rodney and Colleen are back!!!

09/08/2024

A must! 2 hours of massage and acupuncture. So wonderful

03/08/2024

Shiatsu and acupuncture with me and Kristin. KarunaYoga.com/shiatsu

03/08/2024

Pranayama with me in the mornings online

Wednesdays are for breathing. Join first thing in the morning online from home.

10/07/2024

Discounted Shiatsu with me! Experimental sessions allow me to integrate new methods and ideas to treatments that provide more benefit to you. This time around, we will be utilizing the meridian extensions of Zen Shiatsu.
Book at KarunaYoga.com/shiatsu

09/05/2024

Join our yogathon!!!

15/02/2024

Book now at karunayoga.com/workshops. This is gonna be good.

The 3 PM session is still available, at time of posting. Book while you still can and enjoy a blissful experience.

Address

01060

Opening Hours

Monday	17:00 - 21:00
Tuesday	17:00 - 21:00
Sunday	12:00 - 21:00

Website

http://shiatsuandyoga-withpaul.webs.com/

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15/11/2024

04/10/2024

13/09/2024

24/08/2024

09/08/2024

03/08/2024

03/08/2024

10/07/2024

09/05/2024

15/02/2024

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