02/07/2023
Getting excited to dtart a whole new season of self-care yoga!!!! Even if you don’t consider yourself a yoga person, you will get some deep reflection for your mind and soul (not to mention some strength and flexibility for your body!). Join me for 6 weeks leading into spring!
Self-Care Yoga registration open now!
Thursdays 5-6 p.m., 2/9-3/16
Spring Creek Flex Lab, $99
This favorite is back with new topics to explore. Instructor Amanda Sieger has an engaging class planned, consisting of a 45 minute yoga practice, followed by reflection and journaling time on topics designed to deepen and advance the care of your mind, body and spirit. This class is perfect for all fitness levels. Bring your own yoga mat and yoga blocks. Contact Community Ed (507.664.3649) or register using this link bit.ly/3Xc1iZu.
