Sound Mind Counseling

Sound Mind Counseling At Sound Mind we are experts in unraveling what’s bothering you and finding real solutions. Exceptional mental health care for all ages in Glenview.

Locally owned practice. Therapy for anxiety, depression, trauma, grief and more. Free consultations. Call today to get started.

Meet Walter, on of our therapy pups!🐾At Sound Mind Counseling we're proud to offer dog therapy for children and adolesce...
03/12/2026

Meet Walter, on of our therapy pups!🐾

At Sound Mind Counseling we're proud to offer dog therapy for children and adolescents through our partnership with Paws for Patrick.

Whether it's comfort during a session or helping connect a child with their own emotional support animal, these four-legged friends are here to support healing, connection, and growth.

Book an appointment and experience the power of paws.
https://soundmindcounsel.com/services/dog-therapy/

Work with one of our Clinical Interns in person or online and receive affordable, high-quality support.
03/10/2026

Work with one of our Clinical Interns in person or online and receive affordable, high-quality support.

✨ Meet Our Clinician, Ivette ✨We’re thrilled to have Ivette Lazaro on the Sound Mind Counseling team! She is a warm, com...
03/05/2026

✨ Meet Our Clinician, Ivette ✨
We’re thrilled to have Ivette Lazaro on the Sound Mind Counseling team! She is a warm, compassionate clinician who creates a safe, culturally responsive space where clients of all ages feel seen, heard, and understood.

Ivette draws from trauma-informed, psychodynamic, and strengths-based approaches, supporting clients through life transitions, relational challenges, and complex systems. Fluent in English and Spanish, she brings a thoughtful, client-centered perspective to every session, helping individuals and families navigate growth and healing.

Please join us in welcoming Ivette 💛

Today is World Teen Mental Wellness Day 💚Being a teen comes with a lot of pressure; school, friendships, social media, a...
03/02/2026

Today is World Teen Mental Wellness Day 💚

Being a teen comes with a lot of pressure; school, friendships, social media, and figuring out who you are. It’s a reminder that mental health matters at every age, and no one has to navigate it alone.

If the teen in your life needs support, a safe space to talk can make all the difference. We’re here to listen, support, and help them build healthy tools for life.

Understanding our emotions is the first step toward change. Therapy helps bring clarity, compassion, and choice where th...
02/24/2026

Understanding our emotions is the first step toward change. Therapy helps bring clarity, compassion, and choice where there once felt like confusion.

February reminds us that love isn’t just something we give, it’s something we learn. In therapy, we explore what it mean...
02/12/2026

February reminds us that love isn’t just something we give, it’s something we learn. In therapy, we explore what it means to offer ourselves patience, boundaries, and care. 🤍

Valentine’s Day can bring up joy, grief, loneliness, or pressure and sometimes all of the above. Therapy is a space wher...
02/09/2026

Valentine’s Day can bring up joy, grief, loneliness, or pressure and sometimes all of the above. Therapy is a space where all of those feelings are welcome.

Self-care can be quiet.Resting. Setting boundaries. Saying no. Letting yourself be human.
02/06/2026

Self-care can be quiet.
Resting. Setting boundaries. Saying no. Letting yourself be human.

Strong relationships aren’t about perfection, they’re about repair, communication, and emotional awareness. Therapy offe...
02/04/2026

Strong relationships aren’t about perfection, they’re about repair, communication, and emotional awareness. Therapy offers a space to explore patterns and build healthier connections.

✨ Meet Our New Intern, Valerie ✨We’re so excited to welcome Valerie to the Sound Mind Counseling team. She is a warm, co...
01/29/2026

✨ Meet Our New Intern, Valerie ✨
We’re so excited to welcome Valerie to the Sound Mind Counseling team. She is a warm, compassionate clinician who creates an attuned, supportive space where clients feel truly seen and understood.

Valerie draws from psychodynamic, humanistic, and person-centered approaches, with a strong belief in compassion, acceptance, and our innate capacity for growth. She often uses shadow work to explore long-standing patterns, incorporates CBT when structure is helpful, and integrates mindfulness and existential principles, especially in grief and life transitions.

With experience supporting individuals through grief, dementia care, and loss, Valerie brings a calm, curious presence to her work. Currently a master’s student in Northwestern University’s Counseling program, she is deeply motivated by her own healing journey and brings kindness and steadiness to every client she meets.

Please join us in welcoming Valerie 💛

Let us know what your word is for 2026!
01/27/2026

Let us know what your word is for 2026!

In a world increasingly lived through screens, meaningful connection can feel harder to come by.Teletherapy has opened d...
01/22/2026

In a world increasingly lived through screens, meaningful connection can feel harder to come by.

Teletherapy has opened doors to care and accessibility in powerful ways and for many, it’s essential. But what do we lose when human connection happens primarily through a screen?

In our latest blog, one of our therapists reflects on their personal journey from virtual therapy back to in-person sessions, exploring the role of nonverbal communication, shared physical presence, and fewer distractions in the therapeutic process.

✨ Both formats have value. When you have the choice, connection matters.

👉 Read the full blog with the link in bio.

Address

191 Waukegan Road, Suite 115
Northfield, IL
60093

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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