Misty Farber Wellness Practice

Misty Farber Wellness Practice Helping to enhance the quality of your life.

EMDR Therapy can help you let go of the past by reshaping memories and releasing their emotional weight.🀝Schedule Your F...
09/19/2025

EMDR Therapy can help you let go of the past by reshaping memories and releasing their emotional weight.🀝

Schedule Your Free Consultation πŸ‘‡
🌐 www.mistyfarberwellnesspractice.com
πŸ“ž 310.437.9734

Studies on EMDR have found it to be effective in treating post-traumatic stress disorder (PTSD), with around 77-90% of i...
09/18/2025

Studies on EMDR have found it to be effective in treating post-traumatic stress disorder (PTSD), with around 77-90% of individuals experiencing significant symptom reduction after 3-12 sessions.

Schedule Your Free Consultation πŸ‘‡
🌐 www.mistyfarberwellnesspractice.com
πŸ“ž 310.437.9734

Core beliefs are deeply held assumptions about ourselves, the world, and our future. They often start in childhood and c...
09/17/2025

Core beliefs are deeply held assumptions about ourselves, the world, and our future. They often start in childhood and can become so ingrained that we don't even question them.

If you've ever had thoughts like these run through your mind, you're not alone. The first step toward change is simply recognizing them.

Take a moment to read through them and seek help if any resonate with you.

Schedule Your FREE Consultation πŸ‘‡
🌐 www.mistyfarberwellnesspractice.com
πŸ“ž 310.437.9734

I offer a FREE 15-minute consultation to make sure we are a good fit. ✨Contact me at (310) 437-9734 to schedule either a...
09/10/2025

I offer a FREE 15-minute consultation to make sure we are a good fit. ✨

Contact me at (310) 437-9734 to schedule either a phone session or video session to try out telehealth.

I appreciate this incredibly kind recommendation from a colleague I deeply respect. Thank you for your generous words, R...
09/09/2025

I appreciate this incredibly kind recommendation from a colleague I deeply respect. Thank you for your generous words, Romina! 🀝

Having received my Masters in Social Work from USC in 2010, I am traditionally trained in psychoanalysis and work from a...
09/08/2025

Having received my Masters in Social Work from USC in 2010, I am traditionally trained in psychoanalysis and work from an attachment framework that informs my care. That involves looking at family issues and how you relate to others to better understand your unique experiences. 😊

I have received training backed by evidence and research focusing primarily on EMDR. I also use Cognitive-Behavioral Therapy and Dialectal Behavior Therapy concepts, and mindfulness to help people reach their goals.

Schedule Your FREE Consultation πŸ‘‡

🌐 www.mistyfarberwellnesspractice.com
πŸ“ž 310.437.9734

09/04/2025

Going through a life transition, whether it's a big move, a new job, a breakup, or a significant personal change, can be unsettling. It’s normal to feel a mix of emotions, from excitement to stress, fear, and sadness. πŸ€”

Sharing your experiences can make you feel less alone and can provide new perspectives. πŸ€—

If you're feeling overwhelmed, a therapist or counselor who specializes in life transitions can provide valuable guidance and coping strategies. 🀝

Schedule Your Free Consultation πŸ‘‡

🌐 www.mistyfarberwellnesspractice.com
πŸ“ž 310.437.9734

09/03/2025

You might feel like you're always on edge, unable to settle down or fully commit to a person, a place, or a dream. Planning for the future feels impossible when you’re still trying to survive today.

But here’s the hopeful part: shifting from surviving to thriving is a journey of learning to breathe again, of slowly letting your guard down.🌱

The stories we tell ourselves about who we are can either lift us up or hold us back. Sometimes, we get stuck in a loop ...
09/02/2025

The stories we tell ourselves about who we are can either lift us up or hold us back. Sometimes, we get stuck in a loop of believing things that just aren't true, especially when it comes to guilt and self-worth.✨

You don't have to believe these affirmations 100% at first. Just saying them is a start. Over time, as you repeat these new stories, your brain will start to believe them. It's not about an instant switch, but about planting new seeds and watering them every day. 🌱

You know that feeling when you have a great idea but you're so worried about it not being perfect that you just... never...
09/01/2025

You know that feeling when you have a great idea but you're so worried about it not being perfect that you just... never start? That's the voice of perfectionism talking.

Let's try to silence it. It's okay for things to be a little messy, a little unfinished.

Don't wait. Start now. ✨

08/29/2025

The weekend is a great chance to hit pause ⏸️ and recharge. πŸ”‹

Leave your answer belowβ€”whether it’s a long walk 🚢, a good book πŸ“š, or simply doing nothing at all. 😌

The aftermath of a trust wound can be a challenging journey, and the effects often manifest in surprising ways. Recogniz...
08/28/2025

The aftermath of a trust wound can be a challenging journey, and the effects often manifest in surprising ways. Recognizing these signs is the first step toward healing and learning to build secure connections.

β€’ You might feel like relying on others is a sign of weakness.
β€’ You stay independent to unconsciously prevent intimacy.
β€’ You don't open up easily, as sharing personal thoughts and feelings feels risky.
β€’ You may question your own judgment and struggle to believe in the good intentions of those around you.
β€’ You're always braced for disappointment, which can become a self-fulfilling prophecy.
β€’ A small breach of trust can feel like a major betrayal and rejection, triggering a strong emotional response.
β€’ You often end up choosing people who are not trustworthy

If you recognize these patterns in yourself or someone you know, remember that healing is possible.

Seek Trauma Informed Therapy πŸ‘‡
🌐 www.mistyfarberwellnesspractice.com
πŸ“ž 310.437.9734

Address

13636 Ventura Boulevard, Suite 296
Northridge, CA
91324

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