Intentional Steps

Intentional Steps Acudetox (5 point ear acupuncture) offered.

Prevention, Intervention, Progress-
Want help finding solutions, making changes, coping with life stressors, managing your mental health, improving work/life balance - contact Shelley at Intentional Steps.

08/22/2025
Routines That Actually Work (When Your Brain Has 20 Tabs Open) (Copy)
08/06/2025

Routines That Actually Work (When Your Brain Has 20 Tabs Open) (Copy)

You know that feeling when your computer has 20 tabs open and it starts running really slow? That's my brain without routines. I feel completely out of control, really irritable, and can get REAL bitey with my family when someone interrupts me, chews too loudly, asks me a question. Anyone else?

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Norwood, CO
81423

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