Intentional Steps

10/10/2025

Do you listen to your gut or do you squelch it like I used to do? #👣shelleysintentionalsteps #✨smallwins #🦅getunstuck

10/08/2025

Just because…

10/08/2025

Just a little info about how things work at Intentional Steps. My blog article is longer and covers the topic that you will see me covering in social media for this month I also send a newsletter that is a summary and I share some other things like a quote. I share some pictures and often a product I love because I’m a product ju**ie. If you go to my bio in there, you’ll see like blog you’ll see on my website if you go to my website, you can sign up for the newsletter at any time. I am honored that you are here spending your time with me. #👣shelleysintentionalsteps

10/08/2025

Questions that changed everything!
🍁IS THIS OF INTEREST? DO I WANT TO DO THIS? 🍁 Does it fit with what I’m good at?🍁 Do I have time to add another responsibility?🍁 Does it seem fun?🍁 OR does the thought make my heart race and my soul filled with dread❓🍁 If I say yes to this, what am I saying no to?🍁 What does my husband think? #👣shelleysintentionalsteps 🍵

10/06/2025

What would treating yourself differently look like for you? One thing for me is just allowing enough 💥extra time💥 in my day (MARGIN) that I’m not running around like a chicken 🐓 with my head cut off. That alone really helps fill my cup☕️. #👣shelleysintentionalsteps #🦅getunstuck #✨smallwins #

10/05/2025

09/28/2025

https://intentionalsteps.us/blog/routines-that-actually-work-when-your-brain-has-20-tabs-open-afd6j-wlzgt

You know that feeling when your computer has 20 tabs open and it starts running really slow? That's my brain without routines. I feel completely out of control, really irritable, and can get REAL bitey with my family when someone interrupts me, chews too loudly, asks me a question. Anyone else?