Intentional Steps

Intentional Steps Acudetox (5 point ear acupuncture) offered.

Prevention, Intervention, Progress-
Want help finding solutions, making changes, coping with life stressors, managing your mental health, improving work/life balance - contact Shelley at Intentional Steps.

01/05/2026

If you’re exhausted right now, this is your permission slip to not have goals yet. It’s OK to recoup before you create. Actually, I bet you’ll have an easier time and way better results. #👣shelleysintentionalsteps #✨smallwins #🦅getunstuck

01/02/2026

For me, the new year is not about a bunch of progress. I am looking at fine-tuning maintaining and improving what I already have going. #👣shelleysintentionalsteps #✨smallwins #🦅getunstuck

Just Because 💕…. #👣shelleysintentionalsteps  ❤️
12/30/2025

Just Because 💕….
#👣shelleysintentionalsteps ❤️

12/29/2025

Figure out what is going to help you start 2026 well. Rest? Planning? Playing? Working? Ok to trust yourself!💕 #👣shelleysintentionalsteps #✨smallwins #🦅getunstuck

12/26/2025

It’s easy to focus on what went wrong or what you could’ve done differently or what didn’t go perfectly and miss all of the wins? What went OK? What worked? #👣shelleysintentionalsteps #🦅getunstuckduringtheholidays #✨smallwins

12/24/2025

Completely normal to know you need to say no, but you don’t know how to say it without feeling terrible or causing drama. The reality is, I can’t promise you that saying no kindly will prevent conflict. What it can do is help you feel good about the interaction. Some people will be upset no matter what you do. #👣shelleysintentionalsteps #🦅getunstuckduringtheholidays

12/22/2025

It’s easy to get wrapped up and taking care of everyone else during the holidays and end up ignoring what you need to refill and be OK during this time. #👣shelleysintentionalsteps #✨smallwins #🦅getunstuckduringtheholidays

12/19/2025

You’re doing this out of obligation and guilt rather than genuine desire, which builds resentment. #👣shelleysintentionalsteps #🦅getunstuckduringtheholidays

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Norwood, CO
81423

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