01/14/2026
I’m so excited to share that my episode on the Mainstreaming Magic podcast just went live!
The title: You Don’t Have to Bleed to Heal.
For so long, healing has been portrayed as something we earn through hardship—like we have to fall apart before we’re allowed to grow. But true transformation doesn’t always demand suffering. Often it arrives through softness, presence, and a steady returning to ourselves.
In this conversation we explore what it means to:
• honor the wisdom of the body
• create safety in the nervous system
• heal without rupture or force
• trust energy work and intuition alongside trauma-informed therapy
• allow growth to be tender, spacious, and sustainable
This episode is for anyone who craves depth without overwhelm. Magic without burnout. Change without self-abandonment.
Mainstreaming Magic · Episode