Reconnect & Release

Reconnect & Release Shamanic Reiki Master Teacher & Somatic Intimacy and Relationship Coach

08/18/2025

It's worth the effort to improve your life. *x

08/16/2025

"Get up" by Shinedown. If you're in a funk, go listen. Get your ass motivated to go & do the thing. I know you can do it if you just trust in yourself. It might not be easy, but it'll be worth it. If you need to get support, I've got your back . motivational

Now, two different avenues to choose from! Have fun learning something with your partner, in a relaxed, positive, non j...
08/16/2025

Now, two different avenues to choose from! Have fun learning something with your partner, in a relaxed, positive, non judgemental atmosphere that you can continue using in your relationship. Instead of doing dinner & a movie next time, invest in your partnership. https://reconnectandrelease.com/classes-workshops/

08/15/2025

When you are everything for everyone.

08/14/2025

Feeling off today? Universe is messing with us. Time to lose the old, to invite the new.

If clumsy comes to mind when you think about yourself, either meeting or getting intimate with another person, know ther...
08/14/2025

If clumsy comes to mind when you think about yourself, either meeting or getting intimate with another person, know there's help out there. Let's work together to improve skills & raise your confidence level.
*x

Could that pain be from trapped trauma or negative energy that traditional doctors can't diagnose? If your doctor visit...
08/13/2025

Could that pain be from trapped trauma or negative energy that traditional doctors can't diagnose? If your doctor visits & therapy aren't cutting it, why not try the holistic healing of reiki.

08/13/2025

Sorry, not sorry. If you want to make improvements, you have to do the work.

08/12/2025

Which way are you going?

In O'Fallon, MO, Somatic Intimacy and Relationship Coach. Ready to improve your love life, or lack thereof? I'm here for...
08/12/2025

In O'Fallon, MO, Somatic Intimacy and Relationship Coach. Ready to improve your love life, or lack thereof? I'm here for you when you are ready to take positive steps forward. Whether you need help with communication, boundaries, learning about your own needs, or wanting to become the best lover, let's tackle this together. Learn to love better.
*x

If you are feeling lonely & second guessing everything in your life, you don't have to be alone. I've been there, I kno...
08/08/2025

If you are feeling lonely & second guessing everything in your life, you don't have to be alone. I've been there, I know how angry you might be feeling & no one understands you anymore. People are dropping out of your life, but you're fine with it because you don't even think you have anything in common with them anymore. You are evolving; they are not. People think you are crazy, but you've never felt such a knowing or rightness to the new truths you are discovering, new gifts you are uncovering & the new life you are living. It's almost like you recognize this from another lifetime. Let's discuss your happy findings & cry about what is being missed. Let me hold the space for you to feel seen & heard & to know you are not crazy. You are finding your highest, truest self & it's beautiful, but also a very hard journey. If you feel like you could use some support on your journey, I'm here for you.

08/08/2025

Full moon time & this month an added sun burp & Lion's Gate! If you are ready to start making changes & you want the added support from the Universe, make your 75 min Intentional Reiki appt. Let's tell the Universe your plans & let it guide you towards your highest good.

Address

O'Fallon, MO

Opening Hours

Tuesday 9am - 5pm
Wednesday 12pm - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16364869661

Website

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