Sarah Trudel - Soul & Saddle

05/04/2026

Growing again! Accepting new animal clients for Integrated Bodywork, Groundwork Training, Lessons, and Energy Healing Sessions. Based in Conway NH.

05/03/2026

🫶🏽

Dear Cowgirl,

Please choose happy every time.

Please choose forgiveness when possible and detachment when needed.

Please choose what makes you feel true joy and fulfillment over what popular culture says is “cool.”

Please remember there is beauty in a simple quiet life and adventure is created, not discovered.

Please embrace your unique purpose with pride and bravery even when intimidated.

Please remember your boundaries.

Please remember you are more than your past, capable of more than you think and worth fighting for.

Every time.

-ab 💕

Dear Cowgirl: Letters to Women is available now as a digital download — at www.buckaroogirl.com.

If this letter touched something in you, the book was written for that exact feeling. I hope it gives you a little hope, a little comfort and a lot of love.

04/27/2026

After a 1 hour Integrated Bodywork Session.

A growing baby girl (the super sweetest/coolest btw!) Okay pretty mare…..okay! I’ll call this a win! 👌🏽🐴👏🏼 Can’t thank her Momma enough for trusting me with this special girl, for snapping these photos, and allowing me to share!

My Integrated Bodywork Sessions include: MagnaWave PEMF, Equine Specific Reiki Energy Healing, Accupoint work, Cold Laser as needed, and Massage strokes.

04/26/2026

Thank you, but not today. 🤍✌🏽

04/21/2026

He didn’t forget about you….He was getting everything prepared….(keep going, girl!) 🙏

04/20/2026

Locking Stifles? MagnaWave can help that!! Go Gus!!

I am back to traveling for sessions, so reach out if you’ve got a horse or dog that could use some support, or for maintenance as you prepare for the riding season!

04/09/2026

Traveling throughout the White Mountains Region, NH & ME Lakes Regions (currently based in Conway NH) & on Martha’s Vineyard, MA.