Heal Talk Therapy

Heal Talk Therapy Here to support you through life's challenges and guide you toward a happier and healthier life. We believe in the power of therapy to transform lives.

We provide a safe and non-judgmental space where clients can explore their thoughts, emotions, and challenges. Our compassionate Oak Brook counselors offer a wide range of therapeutic approaches to address various concerns, such as anxiety, depression, relationship issues, trauma, and self-esteem. We prioritize building a strong therapeutic alliance with our clients, fostering a trusting and collaborative relationship. Our goal is to create an environment where individuals feel heard, understood, and empowered to make positive changes in their lives. With a client-centered approach, we tailor our counseling services to meet the unique needs and goals of each individual. We are dedicated to creating a supportive and nurturing environment that promotes growth, resilience, and well-being. We are here to accompany you on your journey of self-discovery, helping you navigate challenges and unlock your full potential. Take the first step towards a healthier and more fulfilling life. Contact us today to schedule an appointment.

Healthy coping involves caring for your mind and body through sleep, boundaries, movement, connection, and mindful habit...
01/30/2026

Healthy coping involves caring for your mind and body through sleep, boundaries, movement, connection, and mindful habits. Therapy can help you identify which practices work best for your needs. Visit our website to learn more about building supportive routines.


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Recovery is not a straight path, but each step toward sobriety is meaningful. Therapy can help you address emotional tri...
01/28/2026

Recovery is not a straight path, but each step toward sobriety is meaningful. Therapy can help you address emotional triggers, rebuild trust, and create structure as you work toward lasting change. Visit our site to learn how support can guide your journey.


https://bit.ly/48LYtEj

Trauma can shape how your mind and body respond to stress, often through patterns like fight, flight, freeze, or fawn. T...
01/26/2026

Trauma can shape how your mind and body respond to stress, often through patterns like fight, flight, freeze, or fawn. Therapy can help you understand these responses and develop grounding techniques that support safety and healing. Visit our website for more information.


https://bit.ly/48ZrI6w

Anxiety can make life feel unpredictable, but focusing on what you can control may help reduce overwhelm. Therapy can su...
01/23/2026

Anxiety can make life feel unpredictable, but focusing on what you can control may help reduce overwhelm. Therapy can support you in identifying stressors, calming your body’s reactions, and developing effective tools to manage anxiety. Learn more on our website.


https://bit.ly/3x5FZl2

Healthy boundaries help protect your emotional space, strengthen communication, and create more balanced relationships. ...
01/21/2026

Healthy boundaries help protect your emotional space, strengthen communication, and create more balanced relationships. Therapy can help you identify what boundaries you need and how to set them clearly. Visit our website to learn more.


https://bit.ly/3Qkz3av

Building a healthy relationship with yourself is an important part of emotional wellbeing. Understanding your worth, rec...
01/19/2026

Building a healthy relationship with yourself is an important part of emotional wellbeing. Understanding your worth, recognizing your strengths, and practicing self-compassion can help you grow with confidence. Visit our website to explore how therapy can support this journey.


https://bit.ly/3P859pd

Grief is deeply personal, and there is no right or wrong way to move through it. Supportive therapy can help you honor y...
01/16/2026

Grief is deeply personal, and there is no right or wrong way to move through it. Supportive therapy can help you honor your loss, understand your emotional responses, and begin healing at your own pace. Learn more about our grief support services on our site.


https://bit.ly/3zbuk4Q

Depression affects thoughts, energy, and daily life in ways that can feel overwhelming. Therapy offers a safe space to u...
01/14/2026

Depression affects thoughts, energy, and daily life in ways that can feel overwhelming. Therapy offers a safe space to understand your symptoms, develop healthier patterns, and regain a sense of control. Visit our website to learn how support can help you move forward.




https://bit.ly/3uXZDyB

Developing healthy coping skills can help you manage stress, handle difficult emotions, and respond to challenges with m...
01/12/2026

Developing healthy coping skills can help you manage stress, handle difficult emotions, and respond to challenges with more resilience. With the right tools, you can create habits that support long-term wellbeing. Connect with our team through our website to learn more.


https://bit.ly/3x23NWK

Small routines add up. If you want guidance creating healthy habits that support mood and focus, our clinicians can help...
01/09/2026

Small routines add up. If you want guidance creating healthy habits that support mood and focus, our clinicians can help you design a plan that fits your life. Visit our website to learn more.


https://bit.ly/4c3sG4u

A kinder inner voice grows with practice. If you want help turning helpful mantras into real shifts in how you see yours...
01/07/2026

A kinder inner voice grows with practice. If you want help turning helpful mantras into real shifts in how you see yourself, reach out to our counselors. Visit our website to get started.


https://bit.ly/3P859pd

Life transitions often unfold in steps, and each stage brings its own challenges and growth. At Heal Talk Therapy, we su...
01/05/2026

Life transitions often unfold in steps, and each stage brings its own challenges and growth. At Heal Talk Therapy, we support you as you navigate these shifts and create a path that feels true to you. Reach out to our team to start steadying your next chapter.


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Address

1010 Jorie Boulevard , Suite 102
Oak Brook, IL
60523

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 3pm

Telephone

+16305063906

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