ALTA Weight Loss and Wellness

ALTA Weight Loss and Wellness https://ALTA.intakeq.com/connect
🌱 Revitalize your health @ ALTA Weight Loss and Wellness! 🥗 Weight loss programs 💪 & 💧IV vitamin therapy.

Achieve your wellness goals 🌺 Personalized care, non-judgmental environment. Get to your healthier self! COMING SOON in February 2023, IV Vitamin Hydration for Whidbey Island.

07/23/2025

The FDAs decision to review the black box warning ⚠️ is long overdue. Why the hold up with the deviation from the research is beyond me but here we are. Finally! Vaginal estrogen is safe! 🙏

07/15/2025

Maintaining muscle mass 💪🏽is absolutely possible while losing weight and ESPECIALLY important if you are on GLP-1s 💉! We encourage our clients to start low and slow and build 🆙

Sometimes a seafood 🍤 pasta calls to you. But we are on our health kick! Sub pasta for zoodles (I think fresh is better ...
07/10/2025

Sometimes a seafood 🍤 pasta calls to you. But we are on our health kick! Sub pasta for zoodles (I think fresh is better than frozen) and crush that craving! 😋

Sometimes you just have to satisfy that craving for 🍝 . A yummy substitute is zoodles 🥒. I love mine fresh rather than f...
07/10/2025

Sometimes you just have to satisfy that craving for 🍝 . A yummy substitute is zoodles 🥒. I love mine fresh rather than frozen so they aren’t so soggy. Add your preference of seafood and voilà! Me gusta mucho! ALTA weight loss. Give us a call at 360-682-9848 to find out more!

Let’s talk about Olive oil versus Canola Oil! Choosing olive oil over canola oil is a simple way to boost your health! 🌿...
07/07/2025

Let’s talk about Olive oil versus Canola Oil!
Choosing olive oil over canola oil is a simple way to boost your health! 🌿 Olive oil is packed with heart-healthy monounsaturated fats, antioxidants, and anti-inflammatory properties that can help reduce the risk of chronic diseases. 🫒 Unlike canola oil, which often undergoes heavy processing, olive oil is less refined, preserving its natural nutrients and flavor. Whether drizzling over salads or cooking at low to medium heat, olive oil is a versatile, nutrient-rich option for your kitchen. So, next time you’re cooking or dressing your dishes, reach for the olive oil and give your health a flavorful upgrade!

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Oak Harbor, WA

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+13603206636

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