Fun and invigorating classes to promote fitness, weight loss and healthy living. This class is for ages 18 and up. And of course, Always fun!!!
Anyone can participate regardless of exercise ability as modifications are provided.
10/11/2015
New session starts tonight! Come have fun and tone up 💪
08/09/2015
10 MINUTE CHALLENGE
Two minutes jump rope
Two minutes squat
Two minutes arm circles
One minute burpees
One minute push-ups
Two minutes plank add modifiers
...just 10 minutes!
18/08/2015
💪 Who's ready to start getting in shape??? See you tonight @ 7:00
30/07/2015
Uh oh.. Only 4 spots left for Tuesday's and Thursday's! Don't wait to grab your spot! 💪
26/03/2015
New session starts April 20th. Don't miss the chance to lose inches and tone up for summer! 👙
18/03/2015
How bout last nights class! Summer's comin 💪
02/01/2015
Good morning ladies! Just want to let everyone know that my Tuesday class is full for the session. There are 3 spots left for Saturdays and plenty of room for Monday mornings. If you were interested in Mondays you can either sign up through paypal or just pay on Monday but please inbox me so I can save your spot. See yas soon!
01/01/2015
Happy New Year everyone! Who's ready to better their lives?!
07/10/2014
Don't miss tonight's freestyle Bootcamp!
23/09/2014
Who's coming to get an awesome workout tonight!?
18/09/2014
Hope to see the same group of 50+ ladies that I did on Tuesday!! Boot camp tonight :)
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