Pelvic Noire Physical Therapy & Wellness

Pelvic Noire Physical Therapy & Wellness Pelvic Floor Physical Therapy ✨ Women’s Health Coaching ✨ Pelvic Pain, Pregnancy, Postpartum, & PeriMenopause

You don’t need a doctor’s note to prioritize your pelvic health. Sometimes, your body’s signals are all the permission y...
10/02/2025

You don’t need a doctor’s note to prioritize your pelvic health. Sometimes, your body’s signals are all the permission you need to take action. 💜

At Pelvic Noire, we make it simple: request an appointment or call us at 313-524-1544, and we’ll partner with you to create a personalized plan, whether it’s managing pain, incontinence, or preparing for pregnancy.

👉🏾 Take your first step today. Visit PelvicNoire.com to book your consult!

Pelvic floor therapy during the perinatal time isn’t just about healing after birth. It’s about preparing your body for ...
10/01/2025

Pelvic floor therapy during the perinatal time isn’t just about healing after birth. It’s about preparing your body for what’s ahead.

This mama came to Dr. K to build strength after her first baby and protect her pelvic floor going into her next pregnancy. What she found was a partner in her health, someone who listened, motivated, and made consistency feel possible, even in a busy season of life.

This is what holistic care looks like. 💜

Imagine your testimonial being next. Begin your journey at www.pelvicnoire.com!

We don’t usually notice our pelvic floor… until something feels off. From sneezing leaks to back pain, it plays a bigger...
09/30/2025

We don’t usually notice our pelvic floor… until something feels off. From sneezing leaks to back pain, it plays a bigger role than you realize.

Drop your favorite emoji in the comments if you agree! ❤️

📅 Appointments fill up fast before December. Book your appointment now!Dashing through the holidays shouldn’t come with...
09/29/2025

📅 Appointments fill up fast before December. Book your appointment now!

Dashing through the holidays shouldn’t come with leaks or heaviness tagging along. Your pelvic floor deserves attention now, not later!

When you’re preparing for your very first labor, confidence makes all the difference.Madie trusted Dr. Washington early ...
09/26/2025

When you’re preparing for your very first labor, confidence makes all the difference.

Madie trusted Dr. Washington early in her pregnancy, and together they’ve worked to strengthen and protect her pelvic floor, building tools she can carry into both birth and postpartum recovery.

Your first birth doesn’t have to be intimidating. With the right care, it can be empowering.

We’re honored to walk this journey with you, Madie. 🖤

Your bladder isn’t the boss of you, and your brain and your pelvic floor can help you regain the control you need. Every...
09/25/2025

Your bladder isn’t the boss of you, and your brain and your pelvic floor can help you regain the control you need. Everything from bathroom breaks to confidence can feel lighter when you decide to make changes. 💜

👉 Follow us for more everyday insights and supportive tips on pelvic wellness.

🍂 Fall fun shouldn’t come with leaks! If bathroom mapping has become part of your plans, it’s time to get help that actu...
09/24/2025

🍂 Fall fun shouldn’t come with leaks! If bathroom mapping has become part of your plans, it’s time to get help that actually works.

We provide holistic, individualized care to strengthen your pelvic floor, relieve incontinence, and restore your confidence, so you can enjoy life without limits.

👉🏾 Comment below with your biggest pelvic health challenge or visit PelvicNoire.com
to book a consult today!

Kegels aren’t a cure for all. If your pelvic floor muscles are too tight or can’t relax, repetitive contractions can oft...
09/23/2025

Kegels aren’t a cure for all. If your pelvic floor muscles are too tight or can’t relax, repetitive contractions can often increase pain, urgency, or leaks.

What works? A tailored plan from a pelvic floor specialist, because your body deserves more than one-size-fits-all advice.

💾 Save this post so you remember, or share it with someone who’s only been told “just do Kegels.”

Sometimes pelvic health struggles don’t just affect your body, they ripple into your confidence, energy, and even your r...
09/22/2025

Sometimes pelvic health struggles don’t just affect your body, they ripple into your confidence, energy, and even your relationships. 💭

If you’ve ever felt held back in dating, intimacy, or just showing up as you, know this: you’re not alone, and it’s not “just in your head.” Your pelvic health is deeply connected to how you move, love, and live every day.

That’s why at Pelvic Noire, we don’t just treat symptoms, we see all of you! 💜

So many of our clients come to us after years of living with leakage, pain, or prolapse, believing they just had to “dea...
09/18/2025

So many of our clients come to us after years of living with leakage, pain, or prolapse, believing they just had to “deal with it" or "it's normal".

The truth? It’s not too late. Even if we can’t erase symptoms 100%, we can restore strength, reduce pain, and help you feel real improvements in your everyday life.

✨ We specialize in holistic, one-on-one care that addresses the root, not just the surface of your concerns.

📌 Visit us at www.pelvicnoire.com today!

Address

Oak Park, MI

Telephone

+13135241544

Website

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