FIT4MOM Oak Park River Forest

FIT4MOM Oak Park River Forest Mamas, we're here for you. Single mom, older mom, young mom, new mom--no matter your stage of motherh We're not just a workout, we're a community.

📍Forest Park, IL
📍Oak Park, IL
📍River Forest, IL
📍Riverside, IL
💪Prenatal+Postnatal+Stroller Strides+Stroller Barre+Mom Only Strength+Mom Only HIIT
We are a prenatal and postnatal fitness community for moms at every stage — prenatal classes, stroller workouts, run club, mom-only strength and HIIT, and so much more. Sip & Strolls, Moms Night Out, and family events every month. First class is free! oakpark.fit4mom.com/your-first-class-is-free

05/14/2026

This month, we celebrated YOU. Mamapalooza. Mommy & Me photos with Jamilla. Bubbles & bubbles. Coffee and muffins after class. A sip & shop at Lively. And we’re just getting started. Mini spa appointments at Team Blonde, chocolate at class, and more magic still ahead. Come see what it means to be a FIT4MOM mom. 💛

A new week, a fresh start. 💪 Your schedule is ready — now it’s your turn. Move your body, fill your cup, and do it surro...
05/12/2026

A new week, a fresh start. 💪 Your schedule is ready — now it’s your turn. Move your body, fill your cup, and do it surrounded by the best community around. Let’s go, mamas! 🌟

Behind every class, every event, every text, every post, every email — is this team. 💛These are the faces and the moms o...
05/10/2026

Behind every class, every event, every text, every post, every email — is this team. 💛

These are the faces and the moms of our village. Newborns at home. Multiple kids. Multiple jobs. Solo parenting. Pushing through injuries. And they still show up — for this community, for each other, for you.
I am so grateful to do this work alongside them every single day.

Happy Mother’s Day to my FIT4MOM Oak Park River Forest team. You inspire me more than you know. 💕

The reason I do all of this is standing right next to me. 💛Being a mom is the greatest, and most challenging, gift of my...
05/10/2026

The reason I do all of this is standing right next to me. 💛

Being a mom is the greatest, and most challenging, gift of my life. These girls make me better every single day. They are exactly why I am forever grateful for this community and want other moms to find it.

To every mom in our FIT4MOM Oak Park River Forest community — I hope today is everything you deserve. The rest, the fun, the quiet moment, the chaos you actually love. Whatever your day looks like, I hope you feel it.

Happy Mother’s Day. We love you. 💛

📸 jamillayipp_studio 💕

Our staff night at Heal Wellness was exactly what we needed. Contrast therapy, good conversation, and walking out feelin...
05/09/2026

Our staff night at Heal Wellness was exactly what we needed. Contrast therapy, good conversation, and walking out feeling like a whole new person. So many of us came in with sore muscles and left without them — that’s the magic. Thank you, heal4wellness, for such a special Mother’s Day treat. 💙

This one’s for the mamas. 🌸 Special Mother’s Day classes are happening and you deserve every second of it. Your first cl...
05/04/2026

This one’s for the mamas. 🌸 Special Mother’s Day classes are happening and you deserve every second of it.

Your first class is FREE — tag a mama who needs this! 👇 oakpark.fit4mom.com/your-first-class-is-free

05/03/2026

Mamapalooza 2026 is officially in the books — and our hearts are so full. 🥹💛

Yesterday was everything. Kids happy, mamas moving, neighbors becoming friends. The energy on that lawn was something we won’t forget anytime soon. Thank you to everyone who showed up and made it what it was.

If you couldn’t make it this time, we’d love to meet you this week! Your first FIT4MOM OPRF class is completely free — no strings, just good movement and even better people.

👉 oakpark.fit4mom.com/your-first-class-is-free

Come see what the magic is all about. We’d love to have you. 💪

These mamas ran a 5K at the Good Life Race this weekend — and their kids ran the mile. 🏅Let that sink in.The kids showed...
05/03/2026

These mamas ran a 5K at the Good Life Race this weekend — and their kids ran the mile. 🏅

Let that sink in.

The kids showed up and ran because they watched their moms do it first. That’s not a coincidence. That’s parenting. That’s leading by example in the most beautiful way.

To every mom who has ever felt guilty for lacing up, heading out, and taking time to move her body — this is why. Your kids are watching. And what they see is a parent who shows them that taking care of yourself matters.

That is not selfish. That is one of the greatest gifts you can give them.

So proud of these incredible women. 💪💕

We had the BEST day at Mamapalooza 2026 — and it wouldn’t have been possible without our incredible sponsors! 🎉Our moms ...
05/02/2026

We had the BEST day at Mamapalooza 2026 — and it wouldn’t have been possible without our incredible sponsors! 🎉

Our moms left with full bags and the most special treats, and every single bit of it was made possible by businesses and people who genuinely show up for our community. We are beyond grateful. 💛

A huge thank-you to Jamilla Yipp Photography, werockthespectrumkidsgym, Bubble Buddies LLC, U3 Coffee, Balloons by Lily, Back to the Grind,Heal Wellness , ezpz, motivatedotmama, onelakebrewing, The Junction Diner, Academy of Movement & Music, Team Blonde Boutique, Spa, Salon, Lively Athletics, Bump To Baby Learning Studio, Le Village Cowork, Old Route 66, Lyons IL, Bad Apple Waxing, CAST Water Safety Foundation, sitting_made_simple, francescasfiore, forestparkbakery, Little Teeth Big Smiles - Children's Dentistry, plotandproseliteracy, beba.bubbles, centre_pt, Chicago Family Doulas, drinklmnt, thatsit, goodcrisp_, littlebellies for making our moms feel celebrated and SO well taken care of. 🙌 It takes a village and you all really showed the love and much more!! 💕

And this crew? 😍 We’re missing a couple of our people in this photo, but this is the team that poured their hearts into today. We can’t wait to see everyone at the next class! We have so much planned for the month of mom! We can’t wait to celebrate you all month long! See you soon. 💪

We have to take a moment to give a very special shout out to two partners who are truly in a category of their own — Cen...
05/02/2026

We have to take a moment to give a very special shout out to two partners who are truly in a category of their own — Centre Physical Therapy and Chicago Family Doulas. 💛

These two are the definition of showing up for our community. Every single time we reach out, the answer is always the same — "what do you need?" No hesitation, no questions asked. Just pure, generous support and we do not take that for granted for one single second. 🙏

They have spoken at our special gatherings, supported our moms through some of the most important moments of their lives, and were proud sponsors of our very first race. Centre has so graciously opened their doors to us for Moms Night Out, book club, and classes — and we are so grateful for that space and the community we have built there. 💛

And for Mamapalooza? They both loaded up every single goodie bag with the things we ALL need in our purse, diaper bag, gym bag — you name it. Pens, chapstick, and hand sanitizer. Simple, practical, and so perfectly them. 😍

We love you both more than words can say. Thank you for being such an incredible part of our village. 🙌

Not signed up yet? We still have an incredible day planned with 20+ raffle prizes, an amazing community, and a great sampling of workouts waiting for you on May 2nd! 💛
Join here 👇
https://8ds9l5s6.paperform.co/ 💛

Address

Oak Park, IL
60302

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 9am - 8:30pm
Friday 5:30am - 2pm
Saturday 7:30am - 9am
Sunday 8am - 9:30am

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