Misti Peppler OT

Misti Peppler OT Misti is an Occupational Therapist who sees private clients and works in local schools.

04/24/2026

So- does Dr King identify as Autistic? I’ve watched and I don’t think she ever has. Has anyone else noticed?

More importantly this video talks about neuro- affirming steps that can be implemented in healthcare settings.

Have you ever felt like you’ve done the work, but something in your body still feels stuck?Trauma isn’t just what happen...
04/23/2026

Have you ever felt like you’ve done the work, but something in your body still feels stuck?

Trauma isn’t just what happened—it’s what your nervous system is still holding. This post explores how stress lives in the body, and how reflex-based approaches can support true trauma release.

If you’re open to seeing your experiences through a new lens, this may resonate more than you expect.
www.pepplerot.com/news/2026/3/20/trauma-release-through-reflex-integration

What if stress isn’t just something we “deal with”—but something the body is still holding onto?This visual captures the...
04/21/2026

What if stress isn’t just something we “deal with”—but something the body is still holding onto?

This visual captures the journey so many nervous systems are on… from overwhelm and protection to calm and regulation. Those reflex patterns—Moro, Fear Paralysis, Tendon Guard—aren’t random. They’re the body’s built-in survival tools.

But when they stay active too long, they can keep the brain and body stuck in stress.

This blog walks you through what that really means—especially for children with autism, prematurity, or medical needs—and for the parents supporting them every day. You’ll begin to see how stress hormones, reflexes, and sensory input all connect… and how we can gently guide the system toward safety.

If this image resonates, the deeper story behind it might too.
www.pepplerot.com/news/2026/3/20/trauma-release-through-reflex-integration

If Things Feel Hard Right Now - You're Not Alone - https://mailchi.mp/7a701c775687/if-things-feel-hard-right-now-youre-n...
04/21/2026

If Things Feel Hard Right Now - You're Not Alone - https://mailchi.mp/7a701c775687/if-things-feel-hard-right-now-youre-not-alone

This time of year, many parents notice something shift.

Progress may be slower. Emotions feel bigger. It can look like things are falling apart—but often, it’s a nervous system that has been working hard for months and it needs support.

This month I share a few ways to strengthen that foundation—through summer intensives, parent-focused sessions, and opportunities to better understand how this work supports both children and adults.

04/21/2026

Autism is often approached through behavior and skill development.

However, for many individuals, the underlying driver is the nervous system.

Regulation influences:
• Sensory processing
• Communication
• Motor planning
• Emotional responses

When we shift from managing behaviors to understanding regulation, we open the door to more meaningful support.

This month, we continue to advocate for approaches that honor the whole system, not just the symptoms.

This is my lens- this is where I get results that allows other skills to build.
04/18/2026

This is my lens- this is where I get results that allows other skills to build.

If you have tried multiple approaches and still feel like something is missing, you are not alone.

Many parents and professionals reach a point where progress plateaus, despite consistent effort.

In many cases, the missing piece is not more intervention.
It is a different lens.

A nervous system-first approach can shift how we understand both challenges and progress.

Stress is not just something we experience—it is something the nervous system holds. And for many children and adults, e...
04/17/2026

Stress is not just something we experience—it is something the nervous system holds. And for many children and adults, especially those impacted by prematurity, medical complexity, or autism, that stress may begin early and repeat often, shaping how the body responds to the world.

This blog invites you to look beyond behavior and consider what may be happening underneath. What if the difficulty with regulation, attention, or emotional balance is not a lack of effort—but a nervous system organized around protection? What if those patterns have been built over time through repeated stress that never had the opportunity to fully resolve?

It also gently turns the lens toward caregivers. When you are constantly supporting a child with high needs, your own nervous system is carrying that load. The vigilance, the exhaustion, the ongoing uncertainty are real and they leave an imprint.

As you read, consider your own experiences. Where does your body hold stress? When do you feel reactive, shut down, or overwhelmed? These are not flaws but are patterns shaped by your nervous system.

Understanding this opens the door to something powerful: the possibility that with the right support, those patterns can change.

April Blog Post:

Trauma release through reflex integration helps regulate the nervous system in children with autism, born prematurely, or have high medical needs. The intense stress levels also impact parent resilience Learn how stress hormones, reflex patterns, and neurologic foundations impact behavior—and how ...

Wow- some great advice. I need to post these somewhere I can read everyday and pull up when I’m highly emotional and hav...
04/08/2026

Wow- some great advice. I need to post these somewhere I can read everyday and pull up when I’m highly emotional and have messed up.

Repair is one of the most powerful parenting tools you’ll ever use. 💛

You don’t have to get it right the first time.
You don’t have to be perfectly calm.
You don’t have to avoid every mistake.

What matters most is showing your child that relationships can bend… and come back together. 🧩

When you model repair, you teach your child:
✨ mistakes are safe to admit
✨ big feelings can be managed
✨ relationships can be rebuilt
✨ accountability matters
✨ we can always try again

Your child isn’t learning that you’re perfect.
They’re learning that you’re human — and that love doesn’t disappear after hard moments. 🤍

That’s what builds emotional security.

It’s not the rupture that shapes them… it’s the repair. 🌱

I’ve been advocating this for years.
11/23/2025

I’ve been advocating this for years.

HIGHLY DECORATED CLASSROOMS HURTS LEARNING.

For Montessori, simplicity and minimalism are the best. And research supports this idea.

Highly decorated classrooms can bombard students with too much visual information, interfering with their memory and their ability to concentrate, studies find
https://www.sciencedirect.com/science/article/abs/pii/S0022096518300390.,
https://journals.sagepub.com/doi/abs/10.1177/0956797614533801)

These studies examine the relationship between classroom environment and student executive functions, which include skills like memory, attention and self-regulation.
While teachers mean well when decorating, many classrooms end up being “sensory rich” in a way that could hinder children’s learning rather than help.
Study results indicate that children may have a hard time ignoring visual distractions when integrated into the surrounding environment.

CLASSROOMS SHOULD BE ATTRACTIVE BUT NOT DISTRACTIVE
That doesn't mean all walls have to be bare. In 2015, a team of researchers from the UK analyzed 153 classrooms https://www.sciencedirect.com/science/article/pii/S0360132315000700?via%3Dihub and found that students benefited most when the walls had some decorations. “Displays on the walls should be designed to bring a sense of life to the classroom, but without becoming chaotic.” As a general rule, between 20 and 50 per cent of the available wall space should be kept free,” the researchers wrote.

Text:
Fuentes:
- Edutopia https://www.edutopia.org
- Association for Psychological Science (https://www.psychologicalscience.org/news/releases/heavily-decorated-classrooms-disrupt-attention-and-learning-in-young-children.html)
Foto superior: Natural Pod
Bottom photo: StudioMB

Address

Oak Park, IL

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 5pm

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+17087222005

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