Empower Family Therapy

07/16/2025

What if resistance... is actually resilience? 🤔

In Reframing Resistance, a 2.5 CEU workshop for Illinois clinicians, we’ll explore how to ethically, legally, and clinically engage with court-ordered clients in a way that honors their humanity.

👩🏽‍🏫Taught by our staff therapist Amanda!
✅August 14 | 12:30-3PM CT ($80 Early Bird (until July 31) | $99 after
🌱2.5 CEUs | Mental Health Professionals in IL
🔗Register via the link in bio

Let’s shift the lens and meet clients where they actually are.

07/07/2025

Even in the chaos of July — the sunscreen, the snacks, the noise — something quiet is unfolding.

🌿 Growth.
🫶 Regulation.
📚 Rest you don’t have to earn.

You’re showing up, even when it’s messy. That’s the hidden work. And it matters.

Words by Kelly Owen, Therapist Intern & Mum of Two
🔗 to full article in bio

07/02/2025

Family bonding shouldn't be a burden. 📚🛶🚗 Whether road trips, chaotic camping trips, or family meetings that turn into unplanned therapy sessions... it's okay to feel overwhelmed.

At Empower, we understand. We help families transform tension into connection - no perfection required. ✨

We offer therapy that fits your real life, with in-person and virtual options available. 💚

06/25/2025

Looking for LGBTQ+ affirming books for kids that don’t feel like a lecture? 🌈📚

These story-driven picture books help children explore identity, self-expression, and belonging—just through good storytelling. Because most of us know: a great story can influence a child way more than a lesson ever could. 💡💕

Perfect for parents raising inclusive, open-hearted kids.
Save this list for your next library visit or bedtime read. 🛏️✨

06/24/2025

Say hello to Maria, our summer Marketing Intern! 😇
She’s bringing fresh creativity, community spirit, and a passion for mental wellness to our team. Get ready to see her magic behind the scenes as she helps us grow and connect with you all!

06/02/2025

Let’s coffee and connect!
Join Empower Family Therapy for a Meet & Greet on June 11 from 10am–12pm at our office on Halsted. Come enjoy good vibes, great coffee, and even better conversation with fellow therapists in the area.

Whether you’re looking to collaborate, network, or just take a break with people who get it—this space is for you. 💬🤝

📍 1332 N Halsted St. Suite 201
🗓️ Tuesday, June 11
⏰ 10am–12pm

Let us know if you’re coming—we’d love to welcome you in!

05/30/2025

Pride is more than a celebration—it’s a commitment to community, connection, and care. 💚Join us at Out in the Burbs on Saturday, a June 7, from 12 PM to 10 PM in Downtown Oak Park! 🎉At Empower Family Therapy, we believe that every family deserves support, understanding, and the tools to thrive. Whether you’re navigating challenges or seeking to strengthen your bonds, we’re here to walk alongside you.Stop by our booth to:•Meet our compassionate therapists•Learn about our services for individuals, couples, and families•Discover resources to support your mental health journeyLet’s celebrate love, diversity, and the strength of our community together. 🤍📍 Location: Marion Street, between Lake and North Boulevard, Oak Park, IL🔗 empowerfamilytherapy.com

05/30/2025

05/21/2025

It’s Wednesday. You good?
Because over here, we’ve got therapists and a whole lot of room for your midweek meltdowns, breakthroughs, or just “I don’t even know what I’m feeling” check-ins.

We’re especially excited to welcome our newest therapist, Madison (far left!). They are now accepting new clients. So if your group chat isn’t cutting it anymore, we got you.

Therapy: it’s like a vibe check, but deeper.

hello@empowerfamilytherapy.com

05/10/2025

Hey parents & future super-sitters!
This one’s for the teens who want to babysit like a boss and keep kids safe while they do it.

Join us June 14th for our Successful Sitters & CPR Training workshop at FFC Oak Park!

Your teen will:
• Learn child development basics
• Build confidence in tough babysitting situations
• Become CPR/AED certified
• Meet new friends!

Taught by therapists (and former sitters!) from + a CPR pro from

Spots are limited — register in the FFC+ app or scan the QR code.
Not an FFC member? No problem. All are welcome!

$90 | June 14 | 10am–3:30pm
Let’s raise the bar on babysitting.

05/02/2025

Tired of “we’re fine” when you know your relationship deserves more?

Try this 75 HARD Couples Therapy Challenge created by our staff therapist Hayley. This is a challenge where love meets consistency, vulnerability, and real growth.
No fluff. No skipping. Just 75 days of deep connection, emotional strength training, and showing up every single day.

Perfect for couples who are:
❤️ In therapy and want to keep the momentum
💍 Engaged or married and ready to reconnect
👀 Just starting out and building a strong foundation

Think emotional abs and intimacy gains. You in?

SAVE this for when you’re ready.
TAG your partner (or accountability couple).
Let’s make “we’re thriving” the new normal.

04/30/2025

Midweek check-in and smiles from our therapists Hayley and Kelly! 😁
How are you really doing?
Wednesdays can feel like the halftime show of your week. Are you thriving, surviving, or somewhere in between? Wherever you land, there’s no shame in pausing, reflecting, and reaching out. Therapy isn’t just for crisis, it’s for clarity, growth, and peace of mind.

You don’t have to figure it all out alone.
Let’s talk. ✨ hello@empowerfamilytherapy.com